Healthy Living News
AARP Events SnapshotSM
Sign up today to get invites to free, fun & interactive online events.
I'M IN
Warning (2): include(/var/www/vhosts/vcc_staging/app/Resource/aarp2_master.head.html): failed to open stream: No such file or directory [APP/View/Layouts/aarp_2023.ctp, line 53]Code Context<?php // if (!$nowrapper) (Globals::$language == 'es') ? include(APP . "/Resource/aarpe_global_js_es.html") : include(APP . "/Resource/aarpe_global_js.html"); ?>
<?php if (!$nowrapper): // MLW - Spanish wrappers TBD
include (APP . "Resource/aarp2_master.head.html");
$viewFile = '/var/www/vhosts/vcc_staging/app/View/Layouts/aarp_2023.ctp' $dataForView = array( 'content_for_layout' => '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="vcc-design"> <div class="ar-listing"> <header class="clearfix"> <h2> Healthy Living News</h2> </header> <ul class="list"> <li class="vcc-item card-link item" data-pageindex="0" data-url="/news/resources-to-fight-social-isolation-plus-our-free-maine-family-caregiver-resource-guide-me-2024-12-01.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/6e19ad0/2147483647/strip/true/crop/1000x643+0+12/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F26%2Fd9%2Fd51b78ec4b14805bd17b025746b0%2Fshutterstock-521175373.jpg" alt="Resources to Fight Social Isolation Plus Our Free Maine Family Caregiver Resource Guide"> </div> </div> <h3 class="title"><a href="/news/resources-to-fight-social-isolation-plus-our-free-maine-family-caregiver-resource-guide-me-2024-12-01.html">Resources to Fight Social Isolation Plus Our Free Maine Family Caregiver Resource Guide</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 12/01/24</p> <div>Even in the best of times, social isolation is a significant problem. In Maine, over 135,000 people 50 and older live…</div> </li> <li class="vcc-item card-link item" data-pageindex="1" data-url="/news/aarp-fitness-parks-make-it-fun-and-easy-to-exercise-and-connect-your-community-2024-11-19.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f515291/2147483647/strip/true/crop/654x420+0+60/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Fbd%2F34%2Ff447598e44719abc679dd50a6e81%2Fimage001.png" alt="AARP Fitness Parks Make it Fun and Easy to Exercise and Connect Your Community"> </div> </div> <h3 class="title"><a href="/news/aarp-fitness-parks-make-it-fun-and-easy-to-exercise-and-connect-your-community-2024-11-19.html">AARP Fitness Parks Make it Fun and Easy to Exercise and Connect Your Community</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 11/19/24</p> <div>We all know that getting outside and moving has benefits, especially for those aged 50 and older. From improving heart,…</div> </li> <li class="vcc-item card-link item" data-pageindex="2" data-url="/news/want-to-live-a-lifetime-safely-in-your-home-hear-from-the-experts-2024-11-19.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/4b1d5c2/2147483647/strip/true/crop/5040x3240+0+338/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F44%2F24%2Fed088fb24a64be4d0b422afe92c8%2Fimg-0127-2-4-2.jpg" alt="Want to Live a Lifetime Safely in Your Home? Hear from the Experts"> </div> </div> <h3 class="title"><a href="/news/want-to-live-a-lifetime-safely-in-your-home-hear-from-the-experts-2024-11-19.html">Want to Live a Lifetime Safely in Your Home? Hear from the Experts</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 11/19/24</p> <div>More than 25 percent of adults age 65 and older fall every year and many of those accidents occur at home. So, AARP…</div> </li> <li class="vcc-item card-link item" data-pageindex="3" data-url="/news/in-person-gentle-yoga-classes-with-sea-change-yoga-in-portland-me-2024-10-10.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/0e5250a/2147483647/strip/true/crop/7104x4567+0+101/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F3a%2Fa1%2F95341a184d3c80e90ace19960f1f%2Fgettyimages-1304192006.jpg" alt="In Person Gentle Yoga Classes with Sea Change Yoga in Portland"> </div> </div> <h3 class="title"><a href="/news/in-person-gentle-yoga-classes-with-sea-change-yoga-in-portland-me-2024-10-10.html">In Person Gentle Yoga Classes with Sea Change Yoga in Portland</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 10/10/24</p> <div>AARP Maine knows healthy living is a decision that requires your attention, motivation, and action. We invite you to…</div> </li> <li class="vcc-item card-link item" data-pageindex="4" data-url="/news/how-and-where-to-get-covid19-vaccines-in-maine-me-2024-10-08.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/bc06ec5/2147483647/strip/true/crop/3000x1929+0+237/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F0c%2F0e%2Ff629ddbb4ff99b8d83e708c3f7e5%2Fgettyimages-1231259905.jpg" alt="How and Where to Get COVID-19 Vaccines in Maine"> </div> </div> <h3 class="title"><a href="/news/how-and-where-to-get-covid19-vaccines-in-maine-me-2024-10-08.html">How and Where to Get COVID-19 Vaccines in Maine</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 10/08/24</p> <div>Maine residents can schedule new COVID-19 vaccine appointments or walk into a nearby pharmacy to get a shot. Here’s how…</div> </li> <li class="vcc-item card-link item" data-pageindex="5" data-url="/news/wellness-classes-for-you-me-2024-09-30.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/e25f9cf/2147483647/strip/true/crop/4987x3206+0+164/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F74%2F3b%2F484f410c4f378945e335aaed55d1%2Ffitness-yoga-laptop.png" alt="Wellness Classes For YOU!"> </div> </div> <h3 class="title"><a href="/news/wellness-classes-for-you-me-2024-09-30.html">Wellness Classes For YOU!</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 09/30/24</p> <div>Each week, we focus on you through gentle morning yoga and meditation classes. We hope to give you the (virtual) space…</div> </li> <li class="vcc-item card-link item" data-pageindex="6" data-url="/news/new-aarp-report-impact-of-historic-medicare-rx-outofpocket-spending-cap-on-maine-seniors-me-2024-08-30.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/6dece8e/2147483647/strip/true/crop/837x538+0+17/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F8a%2F61%2Fc5b60c51db0d4609a32e7688a486%2Fprescription-drugs.jpg" alt="NEW AARP Report: Impact of Historic Medicare Rx Out-of-Pocket Spending Cap on Maine Seniors"> </div> </div> <h3 class="title"><a href="/news/new-aarp-report-impact-of-historic-medicare-rx-outofpocket-spending-cap-on-maine-seniors-me-2024-08-30.html">NEW AARP Report: Impact of Historic Medicare Rx Out-of-Pocket Spending Cap on Maine Seniors</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 08/30/24</p> <div>Savings Possible Thanks to the Prescription Drug Law Championed by AARP</div> </li> <li class="vcc-item card-link item" data-pageindex="7" data-url="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-08-06.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f58597c/2147483647/strip/true/crop/1050x675+0+0/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Faa%2Fe5%2F3a39600c4c32bc19e1cfbb470119%2Fmedicare-virtual-seminar-twitter-1200x675.jpg" alt="How can you prepare for Medicare initial enrollment? This is where we can help. "> </div> </div> <h3 class="title"><a href="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-08-06.html">How can you prepare for Medicare initial enrollment? This is where we can help. </a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 08/06/24</p> <div>Feeling unclear about Medicare? This is where AARP can help. Join us for a free virtual seminar in your area for…</div> </li> <li class="vcc-item card-link item" data-pageindex="8" data-url="/news/celebrating-medicares-anniversary-and-providing-resources-to-answer-your-questions-me-2024-07-21.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/3022e07/2147483647/strip/true/crop/775x498+0+60/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Fc0%2F9e%2F2a8413ec4ce5b20b2952bfff56d6%2Fmedicare499999.jpg" alt="Celebrating Medicare's Anniversary and Providing Resources To Answer Your Questions"> </div> </div> <h3 class="title"><a href="/news/celebrating-medicares-anniversary-and-providing-resources-to-answer-your-questions-me-2024-07-21.html">Celebrating Medicare's Anniversary and Providing Resources To Answer Your Questions</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 07/21/24</p> <div>July 30 of this year marks the 59th anniversary of President Lyndon B. Johnson sitting next to former President Harry…</div> </li> <li class="vcc-item card-link item" data-pageindex="9" data-url="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-06-17.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f58597c/2147483647/strip/true/crop/1050x675+0+0/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Faa%2Fe5%2F3a39600c4c32bc19e1cfbb470119%2Fmedicare-virtual-seminar-twitter-1200x675.jpg" alt="How can you prepare for Medicare initial enrollment? This is where we can help. "> </div> </div> <h3 class="title"><a href="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-06-17.html">How can you prepare for Medicare initial enrollment? This is where we can help. </a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 06/17/24</p> <div>Feeling unclear about Medicare? This is where AARP can help. Join us for a free virtual seminar in your area for…</div> </li> <li class="vcc-item card-link item" data-pageindex="10" data-url="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-06-01.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f58597c/2147483647/strip/true/crop/1050x675+0+0/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Faa%2Fe5%2F3a39600c4c32bc19e1cfbb470119%2Fmedicare-virtual-seminar-twitter-1200x675.jpg" alt="How can you prepare for Medicare initial enrollment? This is where we can help. "> </div> </div> <h3 class="title"><a href="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-06-01.html">How can you prepare for Medicare initial enrollment? This is where we can help. </a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 06/01/24</p> <div>Feeling unclear about Medicare? This is where AARP can help. Join us for a free virtual seminar in your area for…</div> </li> <li class="vcc-item card-link item" data-pageindex="11" data-url="/news/aarp-maine-has-much-to-offer-you-this-june-in-bangor-me-2024-06-01.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f0b8fec/2147483647/strip/true/crop/940x604+0+98/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F17%2Ff4%2F868d52d043e5bce9bfeff50d2377%2Fjune-events.png" alt="AARP Maine Has Much to Offer You This June in Bangor!"> </div> </div> <h3 class="title"><a href="/news/aarp-maine-has-much-to-offer-you-this-june-in-bangor-me-2024-06-01.html">AARP Maine Has Much to Offer You This June in Bangor!</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 06/01/24</p> <div>AARP Maine has a variety of interesting offerings in Bangor this June, and we hope you’ll join us!</div> </li> <li class="vcc-item card-link item" data-pageindex="12" data-url="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-05-11.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f58597c/2147483647/strip/true/crop/1050x675+0+0/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Faa%2Fe5%2F3a39600c4c32bc19e1cfbb470119%2Fmedicare-virtual-seminar-twitter-1200x675.jpg" alt="How can you prepare for Medicare initial enrollment? This is where we can help. "> </div> </div> <h3 class="title"><a href="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-05-11.html">How can you prepare for Medicare initial enrollment? This is where we can help. </a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 05/11/24</p> <div>Feeling unclear about Medicare? This is where AARP can help. Join us for a free virtual seminar in your area for…</div> </li> <li class="vcc-item card-link item" data-pageindex="13" data-url="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-04-30.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f58597c/2147483647/strip/true/crop/1050x675+0+0/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Faa%2Fe5%2F3a39600c4c32bc19e1cfbb470119%2Fmedicare-virtual-seminar-twitter-1200x675.jpg" alt="How can you prepare for Medicare initial enrollment? This is where we can help. "> </div> </div> <h3 class="title"><a href="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-04-30.html">How can you prepare for Medicare initial enrollment? This is where we can help. </a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 04/30/24</p> <div>Feeling unclear about Medicare? This is where AARP can help. Join us for a free virtual seminar in your area for…</div> </li> <li class="vcc-item card-link item" data-pageindex="14" data-url="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-04-30.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f58597c/2147483647/strip/true/crop/1050x675+0+0/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Faa%2Fe5%2F3a39600c4c32bc19e1cfbb470119%2Fmedicare-virtual-seminar-twitter-1200x675.jpg" alt="How can you prepare for Medicare initial enrollment? This is where we can help. "> </div> </div> <h3 class="title"><a href="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-04-30.html">How can you prepare for Medicare initial enrollment? This is where we can help. </a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 04/30/24</p> <div>Feeling unclear about Medicare? This is where AARP can help. Join us for a free virtual seminar in your area for…</div> </li> </ul> <div class="ar-show-more clearfix"> <div class="aarpe-spinner"></div> <a href="#" data-url='/ajax/blogs/index' data-options='{"tags":{"$in":["health-wellbeing","health-wellbeing2","healthy-living"]},"title":" Healthy Living News","page":1,"show":15,"show_limit":3,"limit":15,"images":"yes","max-days":365,"max-miles":45,"min":50,"more":"yes","lat":44.884700775146484,"lng":-70.10240173339844,"latlng":"44.884700775146,-70.102401733398"}' data-count='131' class="show-more btn col-xs-12 col-sm-6 col-lg-6"> <span class="icon-down-arrow"></span> <span>View More</span> <span class="icon-down-arrow"></span> </a> </div></div> </div> </div></div> <div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!--default--> <!-- module_RHS - AARP Events --> <div class="ar-basic-box module-spacer"> <header> <div class="pull-right"> <a href="/new-portland-me/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS"> <img style="width:30px;" src="https://cdn-aarp.americantowns.com/img/template/icons/aarp_event_icon.png" alt="Upcoming AARP Events" /> </a> </div> <h2 class="visible-lg">AARP Events for New Portland</h2> <h2 class="hidden-lg">AARP Events for New Portland</h2> </header> <div class="wrap"> <div class="ar-listing snippet"> <ul class="list"> <li class="item" data-pageindex="1"> <h3 class="topic">Featured Event</h3> <h2 class="title"><a href="/aarp-event/aarp-maine-lewistonauburn-coffee-talk-january-30-2025-ycnct3yvrg4.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-AARP-MAINE-LEWISTONAUBURN-COFFEE-TALK-JANUARY">AARP Maine Lewiston/Auburn Coffee Talk January</a></h2> <p class="time">Thursday, Jan 30, 2025 at 8:00 a.m. ET</p> <p class="venue">Auburn Senior Community Center</p> <p class="loc">Auburn, ME</p> </li><li class="item" data-pageindex="1"> <h2 class="title"><a href="/aarp-event/aarp-wy-qigong-with-nate-12272024-64n6nsqv839.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-THE-HEALING-ART-OF-QIGONG-TRY-OUR-GENTLE-HOME-WORKOUT">The Healing Art of Qigong: Try Our Gentle Home Workout</a></h2> <p class="time">Friday, Dec 27, 2024 at 1:00 p.m. ET</p> <p class="venue">Zoom</p> <p class="loc">Online Event</p> </li><li class="item" data-pageindex="1"> <h2 class="title"><a href="/aarp-event/aarp-ak-tai-chi-with-mitch-for-strength-balance-and-relaxation-december-2024-anchorage-alaska-120624-fynwlvss9k5.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FITNESS-LEARN-THE-ANCIENT-ART-OF-TAI-CHI">Fitness: Learn the Ancient Art of Tai Chi</a></h2> <p class="time">Friday, Dec 27, 2024 at 6:00 p.m. ET</p> <p class="venue">Zoom</p> <p class="loc">Online Event</p> </li> </ul> <p><a class="link-red" href="/new-portland-me/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS">View All AARP Events<i class="ml-1 fas fa-chevron-right"></i></a></p> </div> </div> </div> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_53475', size:'300x250'}); } </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-NEWPORTLAND-ME">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-NEWPORTLAND-ME">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; } </style> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_93505', size:'300x250'}); } </script> </div> </div> <div class="module-spacer text-center"> <div class="fb-page" alt="Image of AARP Maine Facebook Page" title="Image of AARP Maine Facebook Page" data-href="https://www.facebook.com/AARPMaine" data-tabs="timeline" width="320" height="" data-small-header="false" data-adapt-container-width="true" data-hide-cover="false" data-show-facepile="true" lazy="true"> <blockquote cite="https://www.facebook.com/AARPMaine" class="fb-xfbml-parse-ignore"><a href="https://www.facebook.com/AARPMaine">Facebook</a></blockquote> </div> </div> <div class="ar-basic-box module-spacer"> <header> <h2>Contact AARP<br />Maine</h2> </header> <div class="wrap"> <div class="ar-quick-list module-spacer"> <ul class="list-unstyled"> <li><i class="list-icon fa fa-envelope" alt="Email icon" title="Email icon" aria-hidden="true"></i><a href="mailto:MEAARP@aarp.org " target="_blank" rel="noopener">MEAARP@aarp.org </a></li> <li><i class="list-icon fa fa-globe" alt="Globe icon" title="Globe icon" aria-hidden="true"></i><a href="https://states.aarp.org/region/maine/" target="_blank" rel="noopener">AARP Maine</a></li> <li><i class="list-icon fa fa-map-marker" alt="Map Marker icon" title="Map Marker icon" aria-hidden="true"></i><a href="https://states.aarp.org/about-aarp-maine-3/?intcmp=SNG-LNK-AARPLOCAL-CONTACT-20140101-NEWPORTLAND-ME" target="_blank" rel="noopener">Contact Us</a></li> </ul> </div> <a href="https://www.facebook.com/AARPMaine" target="_blank" rel="noopener" aria-label="Open Facebook"><img alt="Facebook icon" title="Facebook icon" src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/facebook-dreamstale25.png"></a> <a href="https://twitter.com/aarpmaine" target="_blank" rel="noopener" aria-label="Open Twitter"><img alt="Twitter icon" title="Twitter icon" src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/x-logo-black.png"></a> <a href="https://www.instagram.com/aarpme/" target="_blank" rel="noopener" aria-label="Open Instagram"><img src="https://cdn-aarp.americantowns.com/img/icon-ig.png" alt="Instagram icon" title="Instagram icon" style="height: 49px;"></a> </div> </div> </div></div> <div class="col-md-8 left-rail left-bot"></div> <div class="col-md-4 right-rail right-bot thin-rhs"></div> </div> <div class="row oneColumnLayout"> </div> <div class="row oneColumnLayout"> <div class="col-md-12"><!-- script to activate navbar --> <script type="text/javascript"> jQuery(".channelBarMain ul.left li a").click(function() { window.location = jQuery(this).attr('href'); }); </script> </div> </div> ', 'scripts_for_layout' => '<title>New Portland, ME Healthy Living News - AARP</title> <meta name="page_title" content="New Portland, ME Healthy Living News - AARP"/> <meta name="robots" content="noindex, nofollow"/> <meta content="New Portland, ME Healthy Living News - AARP" name="description"/> <meta content="New, Portland, ME, Healthy, Living, News, AARP" name="keywords"/> <link rel="canonical" href="https://local.aarp.org/new-portland-me/happenings/healthy-living/" /> <meta property="og:url" content="https://vccstaging.local.aarp.org/new-portland-me/happenings/healthy-living/"/> .upper-text {text-transform: capitalize;}if (window.location.pathname.search('news/what-you-need-to-know-about-the-coronavirus')){ jQuery('div.posted-on').hide();}', 'title_for_layout' => '{local_city_c}, {local_state} Healthy Living News - AARP' ) $content_for_layout = '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="vcc-design"> <div class="ar-listing"> <header class="clearfix"> <h2> Healthy Living News</h2> </header> <ul class="list"> <li class="vcc-item card-link item" data-pageindex="0" data-url="/news/resources-to-fight-social-isolation-plus-our-free-maine-family-caregiver-resource-guide-me-2024-12-01.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/6e19ad0/2147483647/strip/true/crop/1000x643+0+12/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F26%2Fd9%2Fd51b78ec4b14805bd17b025746b0%2Fshutterstock-521175373.jpg" alt="Resources to Fight Social Isolation Plus Our Free Maine Family Caregiver Resource Guide"> </div> </div> <h3 class="title"><a href="/news/resources-to-fight-social-isolation-plus-our-free-maine-family-caregiver-resource-guide-me-2024-12-01.html">Resources to Fight Social Isolation Plus Our Free Maine Family Caregiver Resource Guide</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 12/01/24</p> <div>Even in the best of times, social isolation is a significant problem. In Maine, over 135,000 people 50 and older live…</div> </li> <li class="vcc-item card-link item" data-pageindex="1" data-url="/news/aarp-fitness-parks-make-it-fun-and-easy-to-exercise-and-connect-your-community-2024-11-19.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f515291/2147483647/strip/true/crop/654x420+0+60/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Fbd%2F34%2Ff447598e44719abc679dd50a6e81%2Fimage001.png" alt="AARP Fitness Parks Make it Fun and Easy to Exercise and Connect Your Community"> </div> </div> <h3 class="title"><a href="/news/aarp-fitness-parks-make-it-fun-and-easy-to-exercise-and-connect-your-community-2024-11-19.html">AARP Fitness Parks Make it Fun and Easy to Exercise and Connect Your Community</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 11/19/24</p> <div>We all know that getting outside and moving has benefits, especially for those aged 50 and older. From improving heart,…</div> </li> <li class="vcc-item card-link item" data-pageindex="2" data-url="/news/want-to-live-a-lifetime-safely-in-your-home-hear-from-the-experts-2024-11-19.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/4b1d5c2/2147483647/strip/true/crop/5040x3240+0+338/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F44%2F24%2Fed088fb24a64be4d0b422afe92c8%2Fimg-0127-2-4-2.jpg" alt="Want to Live a Lifetime Safely in Your Home? Hear from the Experts"> </div> </div> <h3 class="title"><a href="/news/want-to-live-a-lifetime-safely-in-your-home-hear-from-the-experts-2024-11-19.html">Want to Live a Lifetime Safely in Your Home? Hear from the Experts</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 11/19/24</p> <div>More than 25 percent of adults age 65 and older fall every year and many of those accidents occur at home. So, AARP…</div> </li> <li class="vcc-item card-link item" data-pageindex="3" data-url="/news/in-person-gentle-yoga-classes-with-sea-change-yoga-in-portland-me-2024-10-10.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/0e5250a/2147483647/strip/true/crop/7104x4567+0+101/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F3a%2Fa1%2F95341a184d3c80e90ace19960f1f%2Fgettyimages-1304192006.jpg" alt="In Person Gentle Yoga Classes with Sea Change Yoga in Portland"> </div> </div> <h3 class="title"><a href="/news/in-person-gentle-yoga-classes-with-sea-change-yoga-in-portland-me-2024-10-10.html">In Person Gentle Yoga Classes with Sea Change Yoga in Portland</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 10/10/24</p> <div>AARP Maine knows healthy living is a decision that requires your attention, motivation, and action. We invite you to…</div> </li> <li class="vcc-item card-link item" data-pageindex="4" data-url="/news/how-and-where-to-get-covid19-vaccines-in-maine-me-2024-10-08.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/bc06ec5/2147483647/strip/true/crop/3000x1929+0+237/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F0c%2F0e%2Ff629ddbb4ff99b8d83e708c3f7e5%2Fgettyimages-1231259905.jpg" alt="How and Where to Get COVID-19 Vaccines in Maine"> </div> </div> <h3 class="title"><a href="/news/how-and-where-to-get-covid19-vaccines-in-maine-me-2024-10-08.html">How and Where to Get COVID-19 Vaccines in Maine</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 10/08/24</p> <div>Maine residents can schedule new COVID-19 vaccine appointments or walk into a nearby pharmacy to get a shot. Here’s how…</div> </li> <li class="vcc-item card-link item" data-pageindex="5" data-url="/news/wellness-classes-for-you-me-2024-09-30.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/e25f9cf/2147483647/strip/true/crop/4987x3206+0+164/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F74%2F3b%2F484f410c4f378945e335aaed55d1%2Ffitness-yoga-laptop.png" alt="Wellness Classes For YOU!"> </div> </div> <h3 class="title"><a href="/news/wellness-classes-for-you-me-2024-09-30.html">Wellness Classes For YOU!</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 09/30/24</p> <div>Each week, we focus on you through gentle morning yoga and meditation classes. We hope to give you the (virtual) space…</div> </li> <li class="vcc-item card-link item" data-pageindex="6" data-url="/news/new-aarp-report-impact-of-historic-medicare-rx-outofpocket-spending-cap-on-maine-seniors-me-2024-08-30.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/6dece8e/2147483647/strip/true/crop/837x538+0+17/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F8a%2F61%2Fc5b60c51db0d4609a32e7688a486%2Fprescription-drugs.jpg" alt="NEW AARP Report: Impact of Historic Medicare Rx Out-of-Pocket Spending Cap on Maine Seniors"> </div> </div> <h3 class="title"><a href="/news/new-aarp-report-impact-of-historic-medicare-rx-outofpocket-spending-cap-on-maine-seniors-me-2024-08-30.html">NEW AARP Report: Impact of Historic Medicare Rx Out-of-Pocket Spending Cap on Maine Seniors</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 08/30/24</p> <div>Savings Possible Thanks to the Prescription Drug Law Championed by AARP</div> </li> <li class="vcc-item card-link item" data-pageindex="7" data-url="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-08-06.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f58597c/2147483647/strip/true/crop/1050x675+0+0/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Faa%2Fe5%2F3a39600c4c32bc19e1cfbb470119%2Fmedicare-virtual-seminar-twitter-1200x675.jpg" alt="How can you prepare for Medicare initial enrollment? This is where we can help. "> </div> </div> <h3 class="title"><a href="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-08-06.html">How can you prepare for Medicare initial enrollment? This is where we can help. </a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 08/06/24</p> <div>Feeling unclear about Medicare? This is where AARP can help. Join us for a free virtual seminar in your area for…</div> </li> <li class="vcc-item card-link item" data-pageindex="8" data-url="/news/celebrating-medicares-anniversary-and-providing-resources-to-answer-your-questions-me-2024-07-21.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/3022e07/2147483647/strip/true/crop/775x498+0+60/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Fc0%2F9e%2F2a8413ec4ce5b20b2952bfff56d6%2Fmedicare499999.jpg" alt="Celebrating Medicare's Anniversary and Providing Resources To Answer Your Questions"> </div> </div> <h3 class="title"><a href="/news/celebrating-medicares-anniversary-and-providing-resources-to-answer-your-questions-me-2024-07-21.html">Celebrating Medicare's Anniversary and Providing Resources To Answer Your Questions</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 07/21/24</p> <div>July 30 of this year marks the 59th anniversary of President Lyndon B. Johnson sitting next to former President Harry…</div> </li> <li class="vcc-item card-link item" data-pageindex="9" data-url="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-06-17.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f58597c/2147483647/strip/true/crop/1050x675+0+0/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Faa%2Fe5%2F3a39600c4c32bc19e1cfbb470119%2Fmedicare-virtual-seminar-twitter-1200x675.jpg" alt="How can you prepare for Medicare initial enrollment? This is where we can help. "> </div> </div> <h3 class="title"><a href="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-06-17.html">How can you prepare for Medicare initial enrollment? This is where we can help. </a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 06/17/24</p> <div>Feeling unclear about Medicare? This is where AARP can help. Join us for a free virtual seminar in your area for…</div> </li> <li class="vcc-item card-link item" data-pageindex="10" data-url="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-06-01.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f58597c/2147483647/strip/true/crop/1050x675+0+0/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Faa%2Fe5%2F3a39600c4c32bc19e1cfbb470119%2Fmedicare-virtual-seminar-twitter-1200x675.jpg" alt="How can you prepare for Medicare initial enrollment? This is where we can help. "> </div> </div> <h3 class="title"><a href="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-06-01.html">How can you prepare for Medicare initial enrollment? This is where we can help. </a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 06/01/24</p> <div>Feeling unclear about Medicare? This is where AARP can help. Join us for a free virtual seminar in your area for…</div> </li> <li class="vcc-item card-link item" data-pageindex="11" data-url="/news/aarp-maine-has-much-to-offer-you-this-june-in-bangor-me-2024-06-01.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f0b8fec/2147483647/strip/true/crop/940x604+0+98/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F17%2Ff4%2F868d52d043e5bce9bfeff50d2377%2Fjune-events.png" alt="AARP Maine Has Much to Offer You This June in Bangor!"> </div> </div> <h3 class="title"><a href="/news/aarp-maine-has-much-to-offer-you-this-june-in-bangor-me-2024-06-01.html">AARP Maine Has Much to Offer You This June in Bangor!</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 06/01/24</p> <div>AARP Maine has a variety of interesting offerings in Bangor this June, and we hope you’ll join us!</div> </li> <li class="vcc-item card-link item" data-pageindex="12" data-url="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-05-11.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f58597c/2147483647/strip/true/crop/1050x675+0+0/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Faa%2Fe5%2F3a39600c4c32bc19e1cfbb470119%2Fmedicare-virtual-seminar-twitter-1200x675.jpg" alt="How can you prepare for Medicare initial enrollment? This is where we can help. "> </div> </div> <h3 class="title"><a href="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-05-11.html">How can you prepare for Medicare initial enrollment? This is where we can help. </a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 05/11/24</p> <div>Feeling unclear about Medicare? This is where AARP can help. Join us for a free virtual seminar in your area for…</div> </li> <li class="vcc-item card-link item" data-pageindex="13" data-url="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-04-30.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f58597c/2147483647/strip/true/crop/1050x675+0+0/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Faa%2Fe5%2F3a39600c4c32bc19e1cfbb470119%2Fmedicare-virtual-seminar-twitter-1200x675.jpg" alt="How can you prepare for Medicare initial enrollment? This is where we can help. "> </div> </div> <h3 class="title"><a href="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-04-30.html">How can you prepare for Medicare initial enrollment? This is where we can help. </a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 04/30/24</p> <div>Feeling unclear about Medicare? This is where AARP can help. Join us for a free virtual seminar in your area for…</div> </li> <li class="vcc-item card-link item" data-pageindex="14" data-url="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-04-30.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f58597c/2147483647/strip/true/crop/1050x675+0+0/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Faa%2Fe5%2F3a39600c4c32bc19e1cfbb470119%2Fmedicare-virtual-seminar-twitter-1200x675.jpg" alt="How can you prepare for Medicare initial enrollment? This is where we can help. "> </div> </div> <h3 class="title"><a href="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-04-30.html">How can you prepare for Medicare initial enrollment? This is where we can help. </a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 04/30/24</p> <div>Feeling unclear about Medicare? This is where AARP can help. Join us for a free virtual seminar in your area for…</div> </li> </ul> <div class="ar-show-more clearfix"> <div class="aarpe-spinner"></div> <a href="#" data-url='/ajax/blogs/index' data-options='{"tags":{"$in":["health-wellbeing","health-wellbeing2","healthy-living"]},"title":" Healthy Living News","page":1,"show":15,"show_limit":3,"limit":15,"images":"yes","max-days":365,"max-miles":45,"min":50,"more":"yes","lat":44.884700775146484,"lng":-70.10240173339844,"latlng":"44.884700775146,-70.102401733398"}' data-count='131' class="show-more btn col-xs-12 col-sm-6 col-lg-6"> <span class="icon-down-arrow"></span> <span>View More</span> <span class="icon-down-arrow"></span> </a> </div></div> </div> </div></div> <div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!--default--> <!-- module_RHS - AARP Events --> <div class="ar-basic-box module-spacer"> <header> <div class="pull-right"> <a href="/new-portland-me/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS"> <img style="width:30px;" src="https://cdn-aarp.americantowns.com/img/template/icons/aarp_event_icon.png" alt="Upcoming AARP Events" /> </a> </div> <h2 class="visible-lg">AARP Events for New Portland</h2> <h2 class="hidden-lg">AARP Events for New Portland</h2> </header> <div class="wrap"> <div class="ar-listing snippet"> <ul class="list"> <li class="item" data-pageindex="1"> <h3 class="topic">Featured Event</h3> <h2 class="title"><a href="/aarp-event/aarp-maine-lewistonauburn-coffee-talk-january-30-2025-ycnct3yvrg4.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-AARP-MAINE-LEWISTONAUBURN-COFFEE-TALK-JANUARY">AARP Maine Lewiston/Auburn Coffee Talk January</a></h2> <p class="time">Thursday, Jan 30, 2025 at 8:00 a.m. ET</p> <p class="venue">Auburn Senior Community Center</p> <p class="loc">Auburn, ME</p> </li><li class="item" data-pageindex="1"> <h2 class="title"><a href="/aarp-event/aarp-wy-qigong-with-nate-12272024-64n6nsqv839.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-THE-HEALING-ART-OF-QIGONG-TRY-OUR-GENTLE-HOME-WORKOUT">The Healing Art of Qigong: Try Our Gentle Home Workout</a></h2> <p class="time">Friday, Dec 27, 2024 at 1:00 p.m. ET</p> <p class="venue">Zoom</p> <p class="loc">Online Event</p> </li><li class="item" data-pageindex="1"> <h2 class="title"><a href="/aarp-event/aarp-ak-tai-chi-with-mitch-for-strength-balance-and-relaxation-december-2024-anchorage-alaska-120624-fynwlvss9k5.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FITNESS-LEARN-THE-ANCIENT-ART-OF-TAI-CHI">Fitness: Learn the Ancient Art of Tai Chi</a></h2> <p class="time">Friday, Dec 27, 2024 at 6:00 p.m. ET</p> <p class="venue">Zoom</p> <p class="loc">Online Event</p> </li> </ul> <p><a class="link-red" href="/new-portland-me/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS">View All AARP Events<i class="ml-1 fas fa-chevron-right"></i></a></p> </div> </div> </div> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_53475', size:'300x250'}); } </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-NEWPORTLAND-ME">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-NEWPORTLAND-ME">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; } </style> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_93505', size:'300x250'}); } </script> </div> </div> <div class="module-spacer text-center"> <div class="fb-page" alt="Image of AARP Maine Facebook Page" title="Image of AARP Maine Facebook Page" data-href="https://www.facebook.com/AARPMaine" data-tabs="timeline" width="320" height="" data-small-header="false" data-adapt-container-width="true" data-hide-cover="false" data-show-facepile="true" lazy="true"> <blockquote cite="https://www.facebook.com/AARPMaine" class="fb-xfbml-parse-ignore"><a href="https://www.facebook.com/AARPMaine">Facebook</a></blockquote> </div> </div> <div class="ar-basic-box module-spacer"> <header> <h2>Contact AARP<br />Maine</h2> </header> <div class="wrap"> <div class="ar-quick-list module-spacer"> <ul class="list-unstyled"> <li><i class="list-icon fa fa-envelope" alt="Email icon" title="Email icon" aria-hidden="true"></i><a href="mailto:MEAARP@aarp.org " target="_blank" rel="noopener">MEAARP@aarp.org </a></li> <li><i class="list-icon fa fa-globe" alt="Globe icon" title="Globe icon" aria-hidden="true"></i><a href="https://states.aarp.org/region/maine/" target="_blank" rel="noopener">AARP Maine</a></li> <li><i class="list-icon fa fa-map-marker" alt="Map Marker icon" title="Map Marker icon" aria-hidden="true"></i><a href="https://states.aarp.org/about-aarp-maine-3/?intcmp=SNG-LNK-AARPLOCAL-CONTACT-20140101-NEWPORTLAND-ME" target="_blank" rel="noopener">Contact Us</a></li> </ul> </div> <a href="https://www.facebook.com/AARPMaine" target="_blank" rel="noopener" aria-label="Open Facebook"><img alt="Facebook icon" title="Facebook icon" src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/facebook-dreamstale25.png"></a> <a href="https://twitter.com/aarpmaine" target="_blank" rel="noopener" aria-label="Open Twitter"><img alt="Twitter icon" title="Twitter icon" src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/x-logo-black.png"></a> <a href="https://www.instagram.com/aarpme/" target="_blank" rel="noopener" aria-label="Open Instagram"><img src="https://cdn-aarp.americantowns.com/img/icon-ig.png" alt="Instagram icon" title="Instagram icon" style="height: 49px;"></a> </div> </div> </div></div> <div class="col-md-8 left-rail left-bot"></div> <div class="col-md-4 right-rail right-bot thin-rhs"></div> </div> <div class="row oneColumnLayout"> </div> <div class="row oneColumnLayout"> <div class="col-md-12"><!-- script to activate navbar --> <script type="text/javascript"> jQuery(".channelBarMain ul.left li a").click(function() { window.location = jQuery(this).attr('href'); }); </script> </div> </div> ' $scripts_for_layout = '<title>New Portland, ME Healthy Living News - AARP</title> <meta name="page_title" content="New Portland, ME Healthy Living News - AARP"/> <meta name="robots" content="noindex, nofollow"/> <meta content="New Portland, ME Healthy Living News - AARP" name="description"/> <meta content="New, Portland, ME, Healthy, Living, News, AARP" name="keywords"/> <link rel="canonical" href="https://local.aarp.org/new-portland-me/happenings/healthy-living/" /> <meta property="og:url" content="https://vccstaging.local.aarp.org/new-portland-me/happenings/healthy-living/"/> .upper-text {text-transform: capitalize;}if (window.location.pathname.search('news/what-you-need-to-know-about-the-coronavirus')){ jQuery('div.posted-on').hide();}' $title_for_layout = '{local_city_c}, {local_state} Healthy Living News - AARP' $asset_version = '230831' $min = true $nowrapper = false $css = '.upper-text {text-transform: capitalize;}'include - APP/View/Layouts/aarp_2023.ctp, line 53 include - APP/View/Layouts/aarp_2023.ctp, line 53 View::_evaluate() - CORE/Cake/View/View.php, line 971 View::_render() - CORE/Cake/View/View.php, line 933 View::renderLayout() - CORE/Cake/View/View.php, line 546 View::render() - CORE/Cake/View/View.php, line 481 Controller::render() - CORE/Cake/Controller/Controller.php, line 963 AppController::renderPage() - APP/Controller/AppController.php, line 136 TownsController::displayTown() - APP/Controller/TownsController.php, line 17 ReflectionMethod::invokeArgs() - [internal], line ?? Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491 Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193 Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167 [main] - APP/webroot/index.php, line 118
Warning (2): include() [<a href='http://php.net/function.include'>function.include</a>]: Failed opening '/var/www/vhosts/vcc_staging/app/Resource/aarp2_master.head.html' for inclusion (include_path='/var/www/vhosts/vcc_staging/lib:.:/usr/share/pear:/usr/share/php') [APP/View/Layouts/aarp_2023.ctp, line 53]Code Context<?php // if (!$nowrapper) (Globals::$language == 'es') ? include(APP . "/Resource/aarpe_global_js_es.html") : include(APP . "/Resource/aarpe_global_js.html"); ?>
<?php if (!$nowrapper): // MLW - Spanish wrappers TBD
include (APP . "Resource/aarp2_master.head.html");
$viewFile = '/var/www/vhosts/vcc_staging/app/View/Layouts/aarp_2023.ctp' $dataForView = array( 'content_for_layout' => '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="vcc-design"> <div class="ar-listing"> <header class="clearfix"> <h2> Healthy Living News</h2> </header> <ul class="list"> <li class="vcc-item card-link item" data-pageindex="0" data-url="/news/resources-to-fight-social-isolation-plus-our-free-maine-family-caregiver-resource-guide-me-2024-12-01.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/6e19ad0/2147483647/strip/true/crop/1000x643+0+12/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F26%2Fd9%2Fd51b78ec4b14805bd17b025746b0%2Fshutterstock-521175373.jpg" alt="Resources to Fight Social Isolation Plus Our Free Maine Family Caregiver Resource Guide"> </div> </div> <h3 class="title"><a href="/news/resources-to-fight-social-isolation-plus-our-free-maine-family-caregiver-resource-guide-me-2024-12-01.html">Resources to Fight Social Isolation Plus Our Free Maine Family Caregiver Resource Guide</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 12/01/24</p> <div>Even in the best of times, social isolation is a significant problem. In Maine, over 135,000 people 50 and older live…</div> </li> <li class="vcc-item card-link item" data-pageindex="1" data-url="/news/aarp-fitness-parks-make-it-fun-and-easy-to-exercise-and-connect-your-community-2024-11-19.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f515291/2147483647/strip/true/crop/654x420+0+60/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Fbd%2F34%2Ff447598e44719abc679dd50a6e81%2Fimage001.png" alt="AARP Fitness Parks Make it Fun and Easy to Exercise and Connect Your Community"> </div> </div> <h3 class="title"><a href="/news/aarp-fitness-parks-make-it-fun-and-easy-to-exercise-and-connect-your-community-2024-11-19.html">AARP Fitness Parks Make it Fun and Easy to Exercise and Connect Your Community</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 11/19/24</p> <div>We all know that getting outside and moving has benefits, especially for those aged 50 and older. From improving heart,…</div> </li> <li class="vcc-item card-link item" data-pageindex="2" data-url="/news/want-to-live-a-lifetime-safely-in-your-home-hear-from-the-experts-2024-11-19.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/4b1d5c2/2147483647/strip/true/crop/5040x3240+0+338/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F44%2F24%2Fed088fb24a64be4d0b422afe92c8%2Fimg-0127-2-4-2.jpg" alt="Want to Live a Lifetime Safely in Your Home? Hear from the Experts"> </div> </div> <h3 class="title"><a href="/news/want-to-live-a-lifetime-safely-in-your-home-hear-from-the-experts-2024-11-19.html">Want to Live a Lifetime Safely in Your Home? Hear from the Experts</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 11/19/24</p> <div>More than 25 percent of adults age 65 and older fall every year and many of those accidents occur at home. So, AARP…</div> </li> <li class="vcc-item card-link item" data-pageindex="3" data-url="/news/in-person-gentle-yoga-classes-with-sea-change-yoga-in-portland-me-2024-10-10.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/0e5250a/2147483647/strip/true/crop/7104x4567+0+101/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F3a%2Fa1%2F95341a184d3c80e90ace19960f1f%2Fgettyimages-1304192006.jpg" alt="In Person Gentle Yoga Classes with Sea Change Yoga in Portland"> </div> </div> <h3 class="title"><a href="/news/in-person-gentle-yoga-classes-with-sea-change-yoga-in-portland-me-2024-10-10.html">In Person Gentle Yoga Classes with Sea Change Yoga in Portland</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 10/10/24</p> <div>AARP Maine knows healthy living is a decision that requires your attention, motivation, and action. We invite you to…</div> </li> <li class="vcc-item card-link item" data-pageindex="4" data-url="/news/how-and-where-to-get-covid19-vaccines-in-maine-me-2024-10-08.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/bc06ec5/2147483647/strip/true/crop/3000x1929+0+237/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F0c%2F0e%2Ff629ddbb4ff99b8d83e708c3f7e5%2Fgettyimages-1231259905.jpg" alt="How and Where to Get COVID-19 Vaccines in Maine"> </div> </div> <h3 class="title"><a href="/news/how-and-where-to-get-covid19-vaccines-in-maine-me-2024-10-08.html">How and Where to Get COVID-19 Vaccines in Maine</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 10/08/24</p> <div>Maine residents can schedule new COVID-19 vaccine appointments or walk into a nearby pharmacy to get a shot. Here’s how…</div> </li> <li class="vcc-item card-link item" data-pageindex="5" data-url="/news/wellness-classes-for-you-me-2024-09-30.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/e25f9cf/2147483647/strip/true/crop/4987x3206+0+164/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F74%2F3b%2F484f410c4f378945e335aaed55d1%2Ffitness-yoga-laptop.png" alt="Wellness Classes For YOU!"> </div> </div> <h3 class="title"><a href="/news/wellness-classes-for-you-me-2024-09-30.html">Wellness Classes For YOU!</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 09/30/24</p> <div>Each week, we focus on you through gentle morning yoga and meditation classes. We hope to give you the (virtual) space…</div> </li> <li class="vcc-item card-link item" data-pageindex="6" data-url="/news/new-aarp-report-impact-of-historic-medicare-rx-outofpocket-spending-cap-on-maine-seniors-me-2024-08-30.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/6dece8e/2147483647/strip/true/crop/837x538+0+17/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F8a%2F61%2Fc5b60c51db0d4609a32e7688a486%2Fprescription-drugs.jpg" alt="NEW AARP Report: Impact of Historic Medicare Rx Out-of-Pocket Spending Cap on Maine Seniors"> </div> </div> <h3 class="title"><a href="/news/new-aarp-report-impact-of-historic-medicare-rx-outofpocket-spending-cap-on-maine-seniors-me-2024-08-30.html">NEW AARP Report: Impact of Historic Medicare Rx Out-of-Pocket Spending Cap on Maine Seniors</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 08/30/24</p> <div>Savings Possible Thanks to the Prescription Drug Law Championed by AARP</div> </li> <li class="vcc-item card-link item" data-pageindex="7" data-url="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-08-06.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f58597c/2147483647/strip/true/crop/1050x675+0+0/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Faa%2Fe5%2F3a39600c4c32bc19e1cfbb470119%2Fmedicare-virtual-seminar-twitter-1200x675.jpg" alt="How can you prepare for Medicare initial enrollment? This is where we can help. "> </div> </div> <h3 class="title"><a href="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-08-06.html">How can you prepare for Medicare initial enrollment? This is where we can help. </a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 08/06/24</p> <div>Feeling unclear about Medicare? This is where AARP can help. Join us for a free virtual seminar in your area for…</div> </li> <li class="vcc-item card-link item" data-pageindex="8" data-url="/news/celebrating-medicares-anniversary-and-providing-resources-to-answer-your-questions-me-2024-07-21.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/3022e07/2147483647/strip/true/crop/775x498+0+60/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Fc0%2F9e%2F2a8413ec4ce5b20b2952bfff56d6%2Fmedicare499999.jpg" alt="Celebrating Medicare's Anniversary and Providing Resources To Answer Your Questions"> </div> </div> <h3 class="title"><a href="/news/celebrating-medicares-anniversary-and-providing-resources-to-answer-your-questions-me-2024-07-21.html">Celebrating Medicare's Anniversary and Providing Resources To Answer Your Questions</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 07/21/24</p> <div>July 30 of this year marks the 59th anniversary of President Lyndon B. Johnson sitting next to former President Harry…</div> </li> <li class="vcc-item card-link item" data-pageindex="9" data-url="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-06-17.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f58597c/2147483647/strip/true/crop/1050x675+0+0/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Faa%2Fe5%2F3a39600c4c32bc19e1cfbb470119%2Fmedicare-virtual-seminar-twitter-1200x675.jpg" alt="How can you prepare for Medicare initial enrollment? This is where we can help. "> </div> </div> <h3 class="title"><a href="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-06-17.html">How can you prepare for Medicare initial enrollment? This is where we can help. </a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 06/17/24</p> <div>Feeling unclear about Medicare? This is where AARP can help. Join us for a free virtual seminar in your area for…</div> </li> <li class="vcc-item card-link item" data-pageindex="10" data-url="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-06-01.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f58597c/2147483647/strip/true/crop/1050x675+0+0/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Faa%2Fe5%2F3a39600c4c32bc19e1cfbb470119%2Fmedicare-virtual-seminar-twitter-1200x675.jpg" alt="How can you prepare for Medicare initial enrollment? This is where we can help. "> </div> </div> <h3 class="title"><a href="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-06-01.html">How can you prepare for Medicare initial enrollment? This is where we can help. </a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 06/01/24</p> <div>Feeling unclear about Medicare? This is where AARP can help. Join us for a free virtual seminar in your area for…</div> </li> <li class="vcc-item card-link item" data-pageindex="11" data-url="/news/aarp-maine-has-much-to-offer-you-this-june-in-bangor-me-2024-06-01.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f0b8fec/2147483647/strip/true/crop/940x604+0+98/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F17%2Ff4%2F868d52d043e5bce9bfeff50d2377%2Fjune-events.png" alt="AARP Maine Has Much to Offer You This June in Bangor!"> </div> </div> <h3 class="title"><a href="/news/aarp-maine-has-much-to-offer-you-this-june-in-bangor-me-2024-06-01.html">AARP Maine Has Much to Offer You This June in Bangor!</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 06/01/24</p> <div>AARP Maine has a variety of interesting offerings in Bangor this June, and we hope you’ll join us!</div> </li> <li class="vcc-item card-link item" data-pageindex="12" data-url="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-05-11.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f58597c/2147483647/strip/true/crop/1050x675+0+0/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Faa%2Fe5%2F3a39600c4c32bc19e1cfbb470119%2Fmedicare-virtual-seminar-twitter-1200x675.jpg" alt="How can you prepare for Medicare initial enrollment? This is where we can help. "> </div> </div> <h3 class="title"><a href="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-05-11.html">How can you prepare for Medicare initial enrollment? This is where we can help. </a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 05/11/24</p> <div>Feeling unclear about Medicare? This is where AARP can help. Join us for a free virtual seminar in your area for…</div> </li> <li class="vcc-item card-link item" data-pageindex="13" data-url="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-04-30.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f58597c/2147483647/strip/true/crop/1050x675+0+0/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Faa%2Fe5%2F3a39600c4c32bc19e1cfbb470119%2Fmedicare-virtual-seminar-twitter-1200x675.jpg" alt="How can you prepare for Medicare initial enrollment? This is where we can help. "> </div> </div> <h3 class="title"><a href="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-04-30.html">How can you prepare for Medicare initial enrollment? This is where we can help. </a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 04/30/24</p> <div>Feeling unclear about Medicare? This is where AARP can help. Join us for a free virtual seminar in your area for…</div> </li> <li class="vcc-item card-link item" data-pageindex="14" data-url="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-04-30.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f58597c/2147483647/strip/true/crop/1050x675+0+0/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Faa%2Fe5%2F3a39600c4c32bc19e1cfbb470119%2Fmedicare-virtual-seminar-twitter-1200x675.jpg" alt="How can you prepare for Medicare initial enrollment? This is where we can help. "> </div> </div> <h3 class="title"><a href="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-04-30.html">How can you prepare for Medicare initial enrollment? This is where we can help. </a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 04/30/24</p> <div>Feeling unclear about Medicare? This is where AARP can help. Join us for a free virtual seminar in your area for…</div> </li> </ul> <div class="ar-show-more clearfix"> <div class="aarpe-spinner"></div> <a href="#" data-url='/ajax/blogs/index' data-options='{"tags":{"$in":["health-wellbeing","health-wellbeing2","healthy-living"]},"title":" Healthy Living News","page":1,"show":15,"show_limit":3,"limit":15,"images":"yes","max-days":365,"max-miles":45,"min":50,"more":"yes","lat":44.884700775146484,"lng":-70.10240173339844,"latlng":"44.884700775146,-70.102401733398"}' data-count='131' class="show-more btn col-xs-12 col-sm-6 col-lg-6"> <span class="icon-down-arrow"></span> <span>View More</span> <span class="icon-down-arrow"></span> </a> </div></div> </div> </div></div> <div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!--default--> <!-- module_RHS - AARP Events --> <div class="ar-basic-box module-spacer"> <header> <div class="pull-right"> <a href="/new-portland-me/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS"> <img style="width:30px;" src="https://cdn-aarp.americantowns.com/img/template/icons/aarp_event_icon.png" alt="Upcoming AARP Events" /> </a> </div> <h2 class="visible-lg">AARP Events for New Portland</h2> <h2 class="hidden-lg">AARP Events for New Portland</h2> </header> <div class="wrap"> <div class="ar-listing snippet"> <ul class="list"> <li class="item" data-pageindex="1"> <h3 class="topic">Featured Event</h3> <h2 class="title"><a href="/aarp-event/aarp-maine-lewistonauburn-coffee-talk-january-30-2025-ycnct3yvrg4.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-AARP-MAINE-LEWISTONAUBURN-COFFEE-TALK-JANUARY">AARP Maine Lewiston/Auburn Coffee Talk January</a></h2> <p class="time">Thursday, Jan 30, 2025 at 8:00 a.m. ET</p> <p class="venue">Auburn Senior Community Center</p> <p class="loc">Auburn, ME</p> </li><li class="item" data-pageindex="1"> <h2 class="title"><a href="/aarp-event/aarp-wy-qigong-with-nate-12272024-64n6nsqv839.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-THE-HEALING-ART-OF-QIGONG-TRY-OUR-GENTLE-HOME-WORKOUT">The Healing Art of Qigong: Try Our Gentle Home Workout</a></h2> <p class="time">Friday, Dec 27, 2024 at 1:00 p.m. ET</p> <p class="venue">Zoom</p> <p class="loc">Online Event</p> </li><li class="item" data-pageindex="1"> <h2 class="title"><a href="/aarp-event/aarp-ak-tai-chi-with-mitch-for-strength-balance-and-relaxation-december-2024-anchorage-alaska-120624-fynwlvss9k5.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FITNESS-LEARN-THE-ANCIENT-ART-OF-TAI-CHI">Fitness: Learn the Ancient Art of Tai Chi</a></h2> <p class="time">Friday, Dec 27, 2024 at 6:00 p.m. ET</p> <p class="venue">Zoom</p> <p class="loc">Online Event</p> </li> </ul> <p><a class="link-red" href="/new-portland-me/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS">View All AARP Events<i class="ml-1 fas fa-chevron-right"></i></a></p> </div> </div> </div> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_53475', size:'300x250'}); } </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-NEWPORTLAND-ME">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-NEWPORTLAND-ME">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; } </style> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_93505', size:'300x250'}); } </script> </div> </div> <div class="module-spacer text-center"> <div class="fb-page" alt="Image of AARP Maine Facebook Page" title="Image of AARP Maine Facebook Page" data-href="https://www.facebook.com/AARPMaine" data-tabs="timeline" width="320" height="" data-small-header="false" data-adapt-container-width="true" data-hide-cover="false" data-show-facepile="true" lazy="true"> <blockquote cite="https://www.facebook.com/AARPMaine" class="fb-xfbml-parse-ignore"><a href="https://www.facebook.com/AARPMaine">Facebook</a></blockquote> </div> </div> <div class="ar-basic-box module-spacer"> <header> <h2>Contact AARP<br />Maine</h2> </header> <div class="wrap"> <div class="ar-quick-list module-spacer"> <ul class="list-unstyled"> <li><i class="list-icon fa fa-envelope" alt="Email icon" title="Email icon" aria-hidden="true"></i><a href="mailto:MEAARP@aarp.org " target="_blank" rel="noopener">MEAARP@aarp.org </a></li> <li><i class="list-icon fa fa-globe" alt="Globe icon" title="Globe icon" aria-hidden="true"></i><a href="https://states.aarp.org/region/maine/" target="_blank" rel="noopener">AARP Maine</a></li> <li><i class="list-icon fa fa-map-marker" alt="Map Marker icon" title="Map Marker icon" aria-hidden="true"></i><a href="https://states.aarp.org/about-aarp-maine-3/?intcmp=SNG-LNK-AARPLOCAL-CONTACT-20140101-NEWPORTLAND-ME" target="_blank" rel="noopener">Contact Us</a></li> </ul> </div> <a href="https://www.facebook.com/AARPMaine" target="_blank" rel="noopener" aria-label="Open Facebook"><img alt="Facebook icon" title="Facebook icon" src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/facebook-dreamstale25.png"></a> <a href="https://twitter.com/aarpmaine" target="_blank" rel="noopener" aria-label="Open Twitter"><img alt="Twitter icon" title="Twitter icon" src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/x-logo-black.png"></a> <a href="https://www.instagram.com/aarpme/" target="_blank" rel="noopener" aria-label="Open Instagram"><img src="https://cdn-aarp.americantowns.com/img/icon-ig.png" alt="Instagram icon" title="Instagram icon" style="height: 49px;"></a> </div> </div> </div></div> <div class="col-md-8 left-rail left-bot"></div> <div class="col-md-4 right-rail right-bot thin-rhs"></div> </div> <div class="row oneColumnLayout"> </div> <div class="row oneColumnLayout"> <div class="col-md-12"><!-- script to activate navbar --> <script type="text/javascript"> jQuery(".channelBarMain ul.left li a").click(function() { window.location = jQuery(this).attr('href'); }); </script> </div> </div> ', 'scripts_for_layout' => '<title>New Portland, ME Healthy Living News - AARP</title> <meta name="page_title" content="New Portland, ME Healthy Living News - AARP"/> <meta name="robots" content="noindex, nofollow"/> <meta content="New Portland, ME Healthy Living News - AARP" name="description"/> <meta content="New, Portland, ME, Healthy, Living, News, AARP" name="keywords"/> <link rel="canonical" href="https://local.aarp.org/new-portland-me/happenings/healthy-living/" /> <meta property="og:url" content="https://vccstaging.local.aarp.org/new-portland-me/happenings/healthy-living/"/> .upper-text {text-transform: capitalize;}if (window.location.pathname.search('news/what-you-need-to-know-about-the-coronavirus')){ jQuery('div.posted-on').hide();}', 'title_for_layout' => '{local_city_c}, {local_state} Healthy Living News - AARP' ) $content_for_layout = '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="vcc-design"> <div class="ar-listing"> <header class="clearfix"> <h2> Healthy Living News</h2> </header> <ul class="list"> <li class="vcc-item card-link item" data-pageindex="0" data-url="/news/resources-to-fight-social-isolation-plus-our-free-maine-family-caregiver-resource-guide-me-2024-12-01.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/6e19ad0/2147483647/strip/true/crop/1000x643+0+12/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F26%2Fd9%2Fd51b78ec4b14805bd17b025746b0%2Fshutterstock-521175373.jpg" alt="Resources to Fight Social Isolation Plus Our Free Maine Family Caregiver Resource Guide"> </div> </div> <h3 class="title"><a href="/news/resources-to-fight-social-isolation-plus-our-free-maine-family-caregiver-resource-guide-me-2024-12-01.html">Resources to Fight Social Isolation Plus Our Free Maine Family Caregiver Resource Guide</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 12/01/24</p> <div>Even in the best of times, social isolation is a significant problem. In Maine, over 135,000 people 50 and older live…</div> </li> <li class="vcc-item card-link item" data-pageindex="1" data-url="/news/aarp-fitness-parks-make-it-fun-and-easy-to-exercise-and-connect-your-community-2024-11-19.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f515291/2147483647/strip/true/crop/654x420+0+60/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Fbd%2F34%2Ff447598e44719abc679dd50a6e81%2Fimage001.png" alt="AARP Fitness Parks Make it Fun and Easy to Exercise and Connect Your Community"> </div> </div> <h3 class="title"><a href="/news/aarp-fitness-parks-make-it-fun-and-easy-to-exercise-and-connect-your-community-2024-11-19.html">AARP Fitness Parks Make it Fun and Easy to Exercise and Connect Your Community</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 11/19/24</p> <div>We all know that getting outside and moving has benefits, especially for those aged 50 and older. From improving heart,…</div> </li> <li class="vcc-item card-link item" data-pageindex="2" data-url="/news/want-to-live-a-lifetime-safely-in-your-home-hear-from-the-experts-2024-11-19.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/4b1d5c2/2147483647/strip/true/crop/5040x3240+0+338/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F44%2F24%2Fed088fb24a64be4d0b422afe92c8%2Fimg-0127-2-4-2.jpg" alt="Want to Live a Lifetime Safely in Your Home? Hear from the Experts"> </div> </div> <h3 class="title"><a href="/news/want-to-live-a-lifetime-safely-in-your-home-hear-from-the-experts-2024-11-19.html">Want to Live a Lifetime Safely in Your Home? Hear from the Experts</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 11/19/24</p> <div>More than 25 percent of adults age 65 and older fall every year and many of those accidents occur at home. So, AARP…</div> </li> <li class="vcc-item card-link item" data-pageindex="3" data-url="/news/in-person-gentle-yoga-classes-with-sea-change-yoga-in-portland-me-2024-10-10.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/0e5250a/2147483647/strip/true/crop/7104x4567+0+101/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F3a%2Fa1%2F95341a184d3c80e90ace19960f1f%2Fgettyimages-1304192006.jpg" alt="In Person Gentle Yoga Classes with Sea Change Yoga in Portland"> </div> </div> <h3 class="title"><a href="/news/in-person-gentle-yoga-classes-with-sea-change-yoga-in-portland-me-2024-10-10.html">In Person Gentle Yoga Classes with Sea Change Yoga in Portland</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 10/10/24</p> <div>AARP Maine knows healthy living is a decision that requires your attention, motivation, and action. We invite you to…</div> </li> <li class="vcc-item card-link item" data-pageindex="4" data-url="/news/how-and-where-to-get-covid19-vaccines-in-maine-me-2024-10-08.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/bc06ec5/2147483647/strip/true/crop/3000x1929+0+237/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F0c%2F0e%2Ff629ddbb4ff99b8d83e708c3f7e5%2Fgettyimages-1231259905.jpg" alt="How and Where to Get COVID-19 Vaccines in Maine"> </div> </div> <h3 class="title"><a href="/news/how-and-where-to-get-covid19-vaccines-in-maine-me-2024-10-08.html">How and Where to Get COVID-19 Vaccines in Maine</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 10/08/24</p> <div>Maine residents can schedule new COVID-19 vaccine appointments or walk into a nearby pharmacy to get a shot. Here’s how…</div> </li> <li class="vcc-item card-link item" data-pageindex="5" data-url="/news/wellness-classes-for-you-me-2024-09-30.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/e25f9cf/2147483647/strip/true/crop/4987x3206+0+164/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F74%2F3b%2F484f410c4f378945e335aaed55d1%2Ffitness-yoga-laptop.png" alt="Wellness Classes For YOU!"> </div> </div> <h3 class="title"><a href="/news/wellness-classes-for-you-me-2024-09-30.html">Wellness Classes For YOU!</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 09/30/24</p> <div>Each week, we focus on you through gentle morning yoga and meditation classes. We hope to give you the (virtual) space…</div> </li> <li class="vcc-item card-link item" data-pageindex="6" data-url="/news/new-aarp-report-impact-of-historic-medicare-rx-outofpocket-spending-cap-on-maine-seniors-me-2024-08-30.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/6dece8e/2147483647/strip/true/crop/837x538+0+17/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F8a%2F61%2Fc5b60c51db0d4609a32e7688a486%2Fprescription-drugs.jpg" alt="NEW AARP Report: Impact of Historic Medicare Rx Out-of-Pocket Spending Cap on Maine Seniors"> </div> </div> <h3 class="title"><a href="/news/new-aarp-report-impact-of-historic-medicare-rx-outofpocket-spending-cap-on-maine-seniors-me-2024-08-30.html">NEW AARP Report: Impact of Historic Medicare Rx Out-of-Pocket Spending Cap on Maine Seniors</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 08/30/24</p> <div>Savings Possible Thanks to the Prescription Drug Law Championed by AARP</div> </li> <li class="vcc-item card-link item" data-pageindex="7" data-url="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-08-06.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f58597c/2147483647/strip/true/crop/1050x675+0+0/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Faa%2Fe5%2F3a39600c4c32bc19e1cfbb470119%2Fmedicare-virtual-seminar-twitter-1200x675.jpg" alt="How can you prepare for Medicare initial enrollment? This is where we can help. "> </div> </div> <h3 class="title"><a href="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-08-06.html">How can you prepare for Medicare initial enrollment? This is where we can help. </a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 08/06/24</p> <div>Feeling unclear about Medicare? This is where AARP can help. Join us for a free virtual seminar in your area for…</div> </li> <li class="vcc-item card-link item" data-pageindex="8" data-url="/news/celebrating-medicares-anniversary-and-providing-resources-to-answer-your-questions-me-2024-07-21.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/3022e07/2147483647/strip/true/crop/775x498+0+60/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Fc0%2F9e%2F2a8413ec4ce5b20b2952bfff56d6%2Fmedicare499999.jpg" alt="Celebrating Medicare's Anniversary and Providing Resources To Answer Your Questions"> </div> </div> <h3 class="title"><a href="/news/celebrating-medicares-anniversary-and-providing-resources-to-answer-your-questions-me-2024-07-21.html">Celebrating Medicare's Anniversary and Providing Resources To Answer Your Questions</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 07/21/24</p> <div>July 30 of this year marks the 59th anniversary of President Lyndon B. Johnson sitting next to former President Harry…</div> </li> <li class="vcc-item card-link item" data-pageindex="9" data-url="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-06-17.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f58597c/2147483647/strip/true/crop/1050x675+0+0/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Faa%2Fe5%2F3a39600c4c32bc19e1cfbb470119%2Fmedicare-virtual-seminar-twitter-1200x675.jpg" alt="How can you prepare for Medicare initial enrollment? This is where we can help. "> </div> </div> <h3 class="title"><a href="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-06-17.html">How can you prepare for Medicare initial enrollment? This is where we can help. </a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 06/17/24</p> <div>Feeling unclear about Medicare? This is where AARP can help. Join us for a free virtual seminar in your area for…</div> </li> <li class="vcc-item card-link item" data-pageindex="10" data-url="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-06-01.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f58597c/2147483647/strip/true/crop/1050x675+0+0/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Faa%2Fe5%2F3a39600c4c32bc19e1cfbb470119%2Fmedicare-virtual-seminar-twitter-1200x675.jpg" alt="How can you prepare for Medicare initial enrollment? This is where we can help. "> </div> </div> <h3 class="title"><a href="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-06-01.html">How can you prepare for Medicare initial enrollment? This is where we can help. </a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 06/01/24</p> <div>Feeling unclear about Medicare? This is where AARP can help. Join us for a free virtual seminar in your area for…</div> </li> <li class="vcc-item card-link item" data-pageindex="11" data-url="/news/aarp-maine-has-much-to-offer-you-this-june-in-bangor-me-2024-06-01.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f0b8fec/2147483647/strip/true/crop/940x604+0+98/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F17%2Ff4%2F868d52d043e5bce9bfeff50d2377%2Fjune-events.png" alt="AARP Maine Has Much to Offer You This June in Bangor!"> </div> </div> <h3 class="title"><a href="/news/aarp-maine-has-much-to-offer-you-this-june-in-bangor-me-2024-06-01.html">AARP Maine Has Much to Offer You This June in Bangor!</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 06/01/24</p> <div>AARP Maine has a variety of interesting offerings in Bangor this June, and we hope you’ll join us!</div> </li> <li class="vcc-item card-link item" data-pageindex="12" data-url="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-05-11.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f58597c/2147483647/strip/true/crop/1050x675+0+0/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Faa%2Fe5%2F3a39600c4c32bc19e1cfbb470119%2Fmedicare-virtual-seminar-twitter-1200x675.jpg" alt="How can you prepare for Medicare initial enrollment? This is where we can help. "> </div> </div> <h3 class="title"><a href="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-05-11.html">How can you prepare for Medicare initial enrollment? This is where we can help. </a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 05/11/24</p> <div>Feeling unclear about Medicare? This is where AARP can help. Join us for a free virtual seminar in your area for…</div> </li> <li class="vcc-item card-link item" data-pageindex="13" data-url="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-04-30.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f58597c/2147483647/strip/true/crop/1050x675+0+0/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Faa%2Fe5%2F3a39600c4c32bc19e1cfbb470119%2Fmedicare-virtual-seminar-twitter-1200x675.jpg" alt="How can you prepare for Medicare initial enrollment? This is where we can help. "> </div> </div> <h3 class="title"><a href="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-04-30.html">How can you prepare for Medicare initial enrollment? This is where we can help. </a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 04/30/24</p> <div>Feeling unclear about Medicare? This is where AARP can help. Join us for a free virtual seminar in your area for…</div> </li> <li class="vcc-item card-link item" data-pageindex="14" data-url="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-04-30.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f58597c/2147483647/strip/true/crop/1050x675+0+0/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Faa%2Fe5%2F3a39600c4c32bc19e1cfbb470119%2Fmedicare-virtual-seminar-twitter-1200x675.jpg" alt="How can you prepare for Medicare initial enrollment? This is where we can help. "> </div> </div> <h3 class="title"><a href="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-04-30.html">How can you prepare for Medicare initial enrollment? This is where we can help. </a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 04/30/24</p> <div>Feeling unclear about Medicare? This is where AARP can help. Join us for a free virtual seminar in your area for…</div> </li> </ul> <div class="ar-show-more clearfix"> <div class="aarpe-spinner"></div> <a href="#" data-url='/ajax/blogs/index' data-options='{"tags":{"$in":["health-wellbeing","health-wellbeing2","healthy-living"]},"title":" Healthy Living News","page":1,"show":15,"show_limit":3,"limit":15,"images":"yes","max-days":365,"max-miles":45,"min":50,"more":"yes","lat":44.884700775146484,"lng":-70.10240173339844,"latlng":"44.884700775146,-70.102401733398"}' data-count='131' class="show-more btn col-xs-12 col-sm-6 col-lg-6"> <span class="icon-down-arrow"></span> <span>View More</span> <span class="icon-down-arrow"></span> </a> </div></div> </div> </div></div> <div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!--default--> <!-- module_RHS - AARP Events --> <div class="ar-basic-box module-spacer"> <header> <div class="pull-right"> <a href="/new-portland-me/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS"> <img style="width:30px;" src="https://cdn-aarp.americantowns.com/img/template/icons/aarp_event_icon.png" alt="Upcoming AARP Events" /> </a> </div> <h2 class="visible-lg">AARP Events for New Portland</h2> <h2 class="hidden-lg">AARP Events for New Portland</h2> </header> <div class="wrap"> <div class="ar-listing snippet"> <ul class="list"> <li class="item" data-pageindex="1"> <h3 class="topic">Featured Event</h3> <h2 class="title"><a href="/aarp-event/aarp-maine-lewistonauburn-coffee-talk-january-30-2025-ycnct3yvrg4.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-AARP-MAINE-LEWISTONAUBURN-COFFEE-TALK-JANUARY">AARP Maine Lewiston/Auburn Coffee Talk January</a></h2> <p class="time">Thursday, Jan 30, 2025 at 8:00 a.m. ET</p> <p class="venue">Auburn Senior Community Center</p> <p class="loc">Auburn, ME</p> </li><li class="item" data-pageindex="1"> <h2 class="title"><a href="/aarp-event/aarp-wy-qigong-with-nate-12272024-64n6nsqv839.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-THE-HEALING-ART-OF-QIGONG-TRY-OUR-GENTLE-HOME-WORKOUT">The Healing Art of Qigong: Try Our Gentle Home Workout</a></h2> <p class="time">Friday, Dec 27, 2024 at 1:00 p.m. ET</p> <p class="venue">Zoom</p> <p class="loc">Online Event</p> </li><li class="item" data-pageindex="1"> <h2 class="title"><a href="/aarp-event/aarp-ak-tai-chi-with-mitch-for-strength-balance-and-relaxation-december-2024-anchorage-alaska-120624-fynwlvss9k5.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FITNESS-LEARN-THE-ANCIENT-ART-OF-TAI-CHI">Fitness: Learn the Ancient Art of Tai Chi</a></h2> <p class="time">Friday, Dec 27, 2024 at 6:00 p.m. ET</p> <p class="venue">Zoom</p> <p class="loc">Online Event</p> </li> </ul> <p><a class="link-red" href="/new-portland-me/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS">View All AARP Events<i class="ml-1 fas fa-chevron-right"></i></a></p> </div> </div> </div> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_53475', size:'300x250'}); } </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-NEWPORTLAND-ME">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-NEWPORTLAND-ME">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; } </style> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_93505', size:'300x250'}); } </script> </div> </div> <div class="module-spacer text-center"> <div class="fb-page" alt="Image of AARP Maine Facebook Page" title="Image of AARP Maine Facebook Page" data-href="https://www.facebook.com/AARPMaine" data-tabs="timeline" width="320" height="" data-small-header="false" data-adapt-container-width="true" data-hide-cover="false" data-show-facepile="true" lazy="true"> <blockquote cite="https://www.facebook.com/AARPMaine" class="fb-xfbml-parse-ignore"><a href="https://www.facebook.com/AARPMaine">Facebook</a></blockquote> </div> </div> <div class="ar-basic-box module-spacer"> <header> <h2>Contact AARP<br />Maine</h2> </header> <div class="wrap"> <div class="ar-quick-list module-spacer"> <ul class="list-unstyled"> <li><i class="list-icon fa fa-envelope" alt="Email icon" title="Email icon" aria-hidden="true"></i><a href="mailto:MEAARP@aarp.org " target="_blank" rel="noopener">MEAARP@aarp.org </a></li> <li><i class="list-icon fa fa-globe" alt="Globe icon" title="Globe icon" aria-hidden="true"></i><a href="https://states.aarp.org/region/maine/" target="_blank" rel="noopener">AARP Maine</a></li> <li><i class="list-icon fa fa-map-marker" alt="Map Marker icon" title="Map Marker icon" aria-hidden="true"></i><a href="https://states.aarp.org/about-aarp-maine-3/?intcmp=SNG-LNK-AARPLOCAL-CONTACT-20140101-NEWPORTLAND-ME" target="_blank" rel="noopener">Contact Us</a></li> </ul> </div> <a href="https://www.facebook.com/AARPMaine" target="_blank" rel="noopener" aria-label="Open Facebook"><img alt="Facebook icon" title="Facebook icon" src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/facebook-dreamstale25.png"></a> <a href="https://twitter.com/aarpmaine" target="_blank" rel="noopener" aria-label="Open Twitter"><img alt="Twitter icon" title="Twitter icon" src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/x-logo-black.png"></a> <a href="https://www.instagram.com/aarpme/" target="_blank" rel="noopener" aria-label="Open Instagram"><img src="https://cdn-aarp.americantowns.com/img/icon-ig.png" alt="Instagram icon" title="Instagram icon" style="height: 49px;"></a> </div> </div> </div></div> <div class="col-md-8 left-rail left-bot"></div> <div class="col-md-4 right-rail right-bot thin-rhs"></div> </div> <div class="row oneColumnLayout"> </div> <div class="row oneColumnLayout"> <div class="col-md-12"><!-- script to activate navbar --> <script type="text/javascript"> jQuery(".channelBarMain ul.left li a").click(function() { window.location = jQuery(this).attr('href'); }); </script> </div> </div> ' $scripts_for_layout = '<title>New Portland, ME Healthy Living News - AARP</title> <meta name="page_title" content="New Portland, ME Healthy Living News - AARP"/> <meta name="robots" content="noindex, nofollow"/> <meta content="New Portland, ME Healthy Living News - AARP" name="description"/> <meta content="New, Portland, ME, Healthy, Living, News, AARP" name="keywords"/> <link rel="canonical" href="https://local.aarp.org/new-portland-me/happenings/healthy-living/" /> <meta property="og:url" content="https://vccstaging.local.aarp.org/new-portland-me/happenings/healthy-living/"/> .upper-text {text-transform: capitalize;}if (window.location.pathname.search('news/what-you-need-to-know-about-the-coronavirus')){ jQuery('div.posted-on').hide();}' $title_for_layout = '{local_city_c}, {local_state} Healthy Living News - AARP' $asset_version = '230831' $min = true $nowrapper = false $css = '.upper-text {text-transform: capitalize;}'include - APP/View/Layouts/aarp_2023.ctp, line 53 include - APP/View/Layouts/aarp_2023.ctp, line 53 View::_evaluate() - CORE/Cake/View/View.php, line 971 View::_render() - CORE/Cake/View/View.php, line 933 View::renderLayout() - CORE/Cake/View/View.php, line 546 View::render() - CORE/Cake/View/View.php, line 481 Controller::render() - CORE/Cake/Controller/Controller.php, line 963 AppController::renderPage() - APP/Controller/AppController.php, line 136 TownsController::displayTown() - APP/Controller/TownsController.php, line 17 ReflectionMethod::invokeArgs() - [internal], line ?? Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491 Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193 Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167 [main] - APP/webroot/index.php, line 118
Warning (2): include(/var/www/vhosts/vcc_staging/app/Resource/aarp2_master.resource.root.html) [<a href='http://php.net/function.include'>function.include</a>]: failed to open stream: No such file or directory [APP/View/Layouts/aarp_2023.ctp, line 54]Code Context<?php if (!$nowrapper): // MLW - Spanish wrappers TBD
include (APP . "Resource/aarp2_master.head.html");
include (APP . "Resource/aarp2_master.resource.root.html");
$viewFile = '/var/www/vhosts/vcc_staging/app/View/Layouts/aarp_2023.ctp' $dataForView = array( 'content_for_layout' => '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="vcc-design"> <div class="ar-listing"> <header class="clearfix"> <h2> Healthy Living News</h2> </header> <ul class="list"> <li class="vcc-item card-link item" data-pageindex="0" data-url="/news/resources-to-fight-social-isolation-plus-our-free-maine-family-caregiver-resource-guide-me-2024-12-01.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/6e19ad0/2147483647/strip/true/crop/1000x643+0+12/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F26%2Fd9%2Fd51b78ec4b14805bd17b025746b0%2Fshutterstock-521175373.jpg" alt="Resources to Fight Social Isolation Plus Our Free Maine Family Caregiver Resource Guide"> </div> </div> <h3 class="title"><a href="/news/resources-to-fight-social-isolation-plus-our-free-maine-family-caregiver-resource-guide-me-2024-12-01.html">Resources to Fight Social Isolation Plus Our Free Maine Family Caregiver Resource Guide</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 12/01/24</p> <div>Even in the best of times, social isolation is a significant problem. In Maine, over 135,000 people 50 and older live…</div> </li> <li class="vcc-item card-link item" data-pageindex="1" data-url="/news/aarp-fitness-parks-make-it-fun-and-easy-to-exercise-and-connect-your-community-2024-11-19.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f515291/2147483647/strip/true/crop/654x420+0+60/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Fbd%2F34%2Ff447598e44719abc679dd50a6e81%2Fimage001.png" alt="AARP Fitness Parks Make it Fun and Easy to Exercise and Connect Your Community"> </div> </div> <h3 class="title"><a href="/news/aarp-fitness-parks-make-it-fun-and-easy-to-exercise-and-connect-your-community-2024-11-19.html">AARP Fitness Parks Make it Fun and Easy to Exercise and Connect Your Community</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 11/19/24</p> <div>We all know that getting outside and moving has benefits, especially for those aged 50 and older. From improving heart,…</div> </li> <li class="vcc-item card-link item" data-pageindex="2" data-url="/news/want-to-live-a-lifetime-safely-in-your-home-hear-from-the-experts-2024-11-19.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/4b1d5c2/2147483647/strip/true/crop/5040x3240+0+338/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F44%2F24%2Fed088fb24a64be4d0b422afe92c8%2Fimg-0127-2-4-2.jpg" alt="Want to Live a Lifetime Safely in Your Home? Hear from the Experts"> </div> </div> <h3 class="title"><a href="/news/want-to-live-a-lifetime-safely-in-your-home-hear-from-the-experts-2024-11-19.html">Want to Live a Lifetime Safely in Your Home? Hear from the Experts</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 11/19/24</p> <div>More than 25 percent of adults age 65 and older fall every year and many of those accidents occur at home. So, AARP…</div> </li> <li class="vcc-item card-link item" data-pageindex="3" data-url="/news/in-person-gentle-yoga-classes-with-sea-change-yoga-in-portland-me-2024-10-10.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/0e5250a/2147483647/strip/true/crop/7104x4567+0+101/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F3a%2Fa1%2F95341a184d3c80e90ace19960f1f%2Fgettyimages-1304192006.jpg" alt="In Person Gentle Yoga Classes with Sea Change Yoga in Portland"> </div> </div> <h3 class="title"><a href="/news/in-person-gentle-yoga-classes-with-sea-change-yoga-in-portland-me-2024-10-10.html">In Person Gentle Yoga Classes with Sea Change Yoga in Portland</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 10/10/24</p> <div>AARP Maine knows healthy living is a decision that requires your attention, motivation, and action. We invite you to…</div> </li> <li class="vcc-item card-link item" data-pageindex="4" data-url="/news/how-and-where-to-get-covid19-vaccines-in-maine-me-2024-10-08.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/bc06ec5/2147483647/strip/true/crop/3000x1929+0+237/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F0c%2F0e%2Ff629ddbb4ff99b8d83e708c3f7e5%2Fgettyimages-1231259905.jpg" alt="How and Where to Get COVID-19 Vaccines in Maine"> </div> </div> <h3 class="title"><a href="/news/how-and-where-to-get-covid19-vaccines-in-maine-me-2024-10-08.html">How and Where to Get COVID-19 Vaccines in Maine</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 10/08/24</p> <div>Maine residents can schedule new COVID-19 vaccine appointments or walk into a nearby pharmacy to get a shot. Here’s how…</div> </li> <li class="vcc-item card-link item" data-pageindex="5" data-url="/news/wellness-classes-for-you-me-2024-09-30.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/e25f9cf/2147483647/strip/true/crop/4987x3206+0+164/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F74%2F3b%2F484f410c4f378945e335aaed55d1%2Ffitness-yoga-laptop.png" alt="Wellness Classes For YOU!"> </div> </div> <h3 class="title"><a href="/news/wellness-classes-for-you-me-2024-09-30.html">Wellness Classes For YOU!</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 09/30/24</p> <div>Each week, we focus on you through gentle morning yoga and meditation classes. We hope to give you the (virtual) space…</div> </li> <li class="vcc-item card-link item" data-pageindex="6" data-url="/news/new-aarp-report-impact-of-historic-medicare-rx-outofpocket-spending-cap-on-maine-seniors-me-2024-08-30.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/6dece8e/2147483647/strip/true/crop/837x538+0+17/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F8a%2F61%2Fc5b60c51db0d4609a32e7688a486%2Fprescription-drugs.jpg" alt="NEW AARP Report: Impact of Historic Medicare Rx Out-of-Pocket Spending Cap on Maine Seniors"> </div> </div> <h3 class="title"><a href="/news/new-aarp-report-impact-of-historic-medicare-rx-outofpocket-spending-cap-on-maine-seniors-me-2024-08-30.html">NEW AARP Report: Impact of Historic Medicare Rx Out-of-Pocket Spending Cap on Maine Seniors</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 08/30/24</p> <div>Savings Possible Thanks to the Prescription Drug Law Championed by AARP</div> </li> <li class="vcc-item card-link item" data-pageindex="7" data-url="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-08-06.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f58597c/2147483647/strip/true/crop/1050x675+0+0/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Faa%2Fe5%2F3a39600c4c32bc19e1cfbb470119%2Fmedicare-virtual-seminar-twitter-1200x675.jpg" alt="How can you prepare for Medicare initial enrollment? This is where we can help. "> </div> </div> <h3 class="title"><a href="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-08-06.html">How can you prepare for Medicare initial enrollment? This is where we can help. </a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 08/06/24</p> <div>Feeling unclear about Medicare? This is where AARP can help. Join us for a free virtual seminar in your area for…</div> </li> <li class="vcc-item card-link item" data-pageindex="8" data-url="/news/celebrating-medicares-anniversary-and-providing-resources-to-answer-your-questions-me-2024-07-21.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/3022e07/2147483647/strip/true/crop/775x498+0+60/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Fc0%2F9e%2F2a8413ec4ce5b20b2952bfff56d6%2Fmedicare499999.jpg" alt="Celebrating Medicare's Anniversary and Providing Resources To Answer Your Questions"> </div> </div> <h3 class="title"><a href="/news/celebrating-medicares-anniversary-and-providing-resources-to-answer-your-questions-me-2024-07-21.html">Celebrating Medicare's Anniversary and Providing Resources To Answer Your Questions</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 07/21/24</p> <div>July 30 of this year marks the 59th anniversary of President Lyndon B. Johnson sitting next to former President Harry…</div> </li> <li class="vcc-item card-link item" data-pageindex="9" data-url="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-06-17.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f58597c/2147483647/strip/true/crop/1050x675+0+0/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Faa%2Fe5%2F3a39600c4c32bc19e1cfbb470119%2Fmedicare-virtual-seminar-twitter-1200x675.jpg" alt="How can you prepare for Medicare initial enrollment? This is where we can help. "> </div> </div> <h3 class="title"><a href="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-06-17.html">How can you prepare for Medicare initial enrollment? This is where we can help. </a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 06/17/24</p> <div>Feeling unclear about Medicare? This is where AARP can help. Join us for a free virtual seminar in your area for…</div> </li> <li class="vcc-item card-link item" data-pageindex="10" data-url="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-06-01.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f58597c/2147483647/strip/true/crop/1050x675+0+0/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Faa%2Fe5%2F3a39600c4c32bc19e1cfbb470119%2Fmedicare-virtual-seminar-twitter-1200x675.jpg" alt="How can you prepare for Medicare initial enrollment? This is where we can help. "> </div> </div> <h3 class="title"><a href="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-06-01.html">How can you prepare for Medicare initial enrollment? This is where we can help. </a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 06/01/24</p> <div>Feeling unclear about Medicare? This is where AARP can help. Join us for a free virtual seminar in your area for…</div> </li> <li class="vcc-item card-link item" data-pageindex="11" data-url="/news/aarp-maine-has-much-to-offer-you-this-june-in-bangor-me-2024-06-01.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f0b8fec/2147483647/strip/true/crop/940x604+0+98/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F17%2Ff4%2F868d52d043e5bce9bfeff50d2377%2Fjune-events.png" alt="AARP Maine Has Much to Offer You This June in Bangor!"> </div> </div> <h3 class="title"><a href="/news/aarp-maine-has-much-to-offer-you-this-june-in-bangor-me-2024-06-01.html">AARP Maine Has Much to Offer You This June in Bangor!</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 06/01/24</p> <div>AARP Maine has a variety of interesting offerings in Bangor this June, and we hope you’ll join us!</div> </li> <li class="vcc-item card-link item" data-pageindex="12" data-url="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-05-11.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f58597c/2147483647/strip/true/crop/1050x675+0+0/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Faa%2Fe5%2F3a39600c4c32bc19e1cfbb470119%2Fmedicare-virtual-seminar-twitter-1200x675.jpg" alt="How can you prepare for Medicare initial enrollment? This is where we can help. "> </div> </div> <h3 class="title"><a href="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-05-11.html">How can you prepare for Medicare initial enrollment? This is where we can help. </a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 05/11/24</p> <div>Feeling unclear about Medicare? This is where AARP can help. Join us for a free virtual seminar in your area for…</div> </li> <li class="vcc-item card-link item" data-pageindex="13" data-url="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-04-30.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f58597c/2147483647/strip/true/crop/1050x675+0+0/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Faa%2Fe5%2F3a39600c4c32bc19e1cfbb470119%2Fmedicare-virtual-seminar-twitter-1200x675.jpg" alt="How can you prepare for Medicare initial enrollment? This is where we can help. "> </div> </div> <h3 class="title"><a href="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-04-30.html">How can you prepare for Medicare initial enrollment? This is where we can help. </a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 04/30/24</p> <div>Feeling unclear about Medicare? This is where AARP can help. Join us for a free virtual seminar in your area for…</div> </li> <li class="vcc-item card-link item" data-pageindex="14" data-url="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-04-30.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f58597c/2147483647/strip/true/crop/1050x675+0+0/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Faa%2Fe5%2F3a39600c4c32bc19e1cfbb470119%2Fmedicare-virtual-seminar-twitter-1200x675.jpg" alt="How can you prepare for Medicare initial enrollment? This is where we can help. "> </div> </div> <h3 class="title"><a href="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-04-30.html">How can you prepare for Medicare initial enrollment? This is where we can help. </a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 04/30/24</p> <div>Feeling unclear about Medicare? This is where AARP can help. Join us for a free virtual seminar in your area for…</div> </li> </ul> <div class="ar-show-more clearfix"> <div class="aarpe-spinner"></div> <a href="#" data-url='/ajax/blogs/index' data-options='{"tags":{"$in":["health-wellbeing","health-wellbeing2","healthy-living"]},"title":" Healthy Living News","page":1,"show":15,"show_limit":3,"limit":15,"images":"yes","max-days":365,"max-miles":45,"min":50,"more":"yes","lat":44.884700775146484,"lng":-70.10240173339844,"latlng":"44.884700775146,-70.102401733398"}' data-count='131' class="show-more btn col-xs-12 col-sm-6 col-lg-6"> <span class="icon-down-arrow"></span> <span>View More</span> <span class="icon-down-arrow"></span> </a> </div></div> </div> </div></div> <div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!--default--> <!-- module_RHS - AARP Events --> <div class="ar-basic-box module-spacer"> <header> <div class="pull-right"> <a href="/new-portland-me/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS"> <img style="width:30px;" src="https://cdn-aarp.americantowns.com/img/template/icons/aarp_event_icon.png" alt="Upcoming AARP Events" /> </a> </div> <h2 class="visible-lg">AARP Events for New Portland</h2> <h2 class="hidden-lg">AARP Events for New Portland</h2> </header> <div class="wrap"> <div class="ar-listing snippet"> <ul class="list"> <li class="item" data-pageindex="1"> <h3 class="topic">Featured Event</h3> <h2 class="title"><a href="/aarp-event/aarp-maine-lewistonauburn-coffee-talk-january-30-2025-ycnct3yvrg4.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-AARP-MAINE-LEWISTONAUBURN-COFFEE-TALK-JANUARY">AARP Maine Lewiston/Auburn Coffee Talk January</a></h2> <p class="time">Thursday, Jan 30, 2025 at 8:00 a.m. ET</p> <p class="venue">Auburn Senior Community Center</p> <p class="loc">Auburn, ME</p> </li><li class="item" data-pageindex="1"> <h2 class="title"><a href="/aarp-event/aarp-wy-qigong-with-nate-12272024-64n6nsqv839.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-THE-HEALING-ART-OF-QIGONG-TRY-OUR-GENTLE-HOME-WORKOUT">The Healing Art of Qigong: Try Our Gentle Home Workout</a></h2> <p class="time">Friday, Dec 27, 2024 at 1:00 p.m. ET</p> <p class="venue">Zoom</p> <p class="loc">Online Event</p> </li><li class="item" data-pageindex="1"> <h2 class="title"><a href="/aarp-event/aarp-ak-tai-chi-with-mitch-for-strength-balance-and-relaxation-december-2024-anchorage-alaska-120624-fynwlvss9k5.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FITNESS-LEARN-THE-ANCIENT-ART-OF-TAI-CHI">Fitness: Learn the Ancient Art of Tai Chi</a></h2> <p class="time">Friday, Dec 27, 2024 at 6:00 p.m. ET</p> <p class="venue">Zoom</p> <p class="loc">Online Event</p> </li> </ul> <p><a class="link-red" href="/new-portland-me/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS">View All AARP Events<i class="ml-1 fas fa-chevron-right"></i></a></p> </div> </div> </div> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_53475', size:'300x250'}); } </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-NEWPORTLAND-ME">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-NEWPORTLAND-ME">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; } </style> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_93505', size:'300x250'}); } </script> </div> </div> <div class="module-spacer text-center"> <div class="fb-page" alt="Image of AARP Maine Facebook Page" title="Image of AARP Maine Facebook Page" data-href="https://www.facebook.com/AARPMaine" data-tabs="timeline" width="320" height="" data-small-header="false" data-adapt-container-width="true" data-hide-cover="false" data-show-facepile="true" lazy="true"> <blockquote cite="https://www.facebook.com/AARPMaine" class="fb-xfbml-parse-ignore"><a href="https://www.facebook.com/AARPMaine">Facebook</a></blockquote> </div> </div> <div class="ar-basic-box module-spacer"> <header> <h2>Contact AARP<br />Maine</h2> </header> <div class="wrap"> <div class="ar-quick-list module-spacer"> <ul class="list-unstyled"> <li><i class="list-icon fa fa-envelope" alt="Email icon" title="Email icon" aria-hidden="true"></i><a href="mailto:MEAARP@aarp.org " target="_blank" rel="noopener">MEAARP@aarp.org </a></li> <li><i class="list-icon fa fa-globe" alt="Globe icon" title="Globe icon" aria-hidden="true"></i><a href="https://states.aarp.org/region/maine/" target="_blank" rel="noopener">AARP Maine</a></li> <li><i class="list-icon fa fa-map-marker" alt="Map Marker icon" title="Map Marker icon" aria-hidden="true"></i><a href="https://states.aarp.org/about-aarp-maine-3/?intcmp=SNG-LNK-AARPLOCAL-CONTACT-20140101-NEWPORTLAND-ME" target="_blank" rel="noopener">Contact Us</a></li> </ul> </div> <a href="https://www.facebook.com/AARPMaine" target="_blank" rel="noopener" aria-label="Open Facebook"><img alt="Facebook icon" title="Facebook icon" src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/facebook-dreamstale25.png"></a> <a href="https://twitter.com/aarpmaine" target="_blank" rel="noopener" aria-label="Open Twitter"><img alt="Twitter icon" title="Twitter icon" src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/x-logo-black.png"></a> <a href="https://www.instagram.com/aarpme/" target="_blank" rel="noopener" aria-label="Open Instagram"><img src="https://cdn-aarp.americantowns.com/img/icon-ig.png" alt="Instagram icon" title="Instagram icon" style="height: 49px;"></a> </div> </div> </div></div> <div class="col-md-8 left-rail left-bot"></div> <div class="col-md-4 right-rail right-bot thin-rhs"></div> </div> <div class="row oneColumnLayout"> </div> <div class="row oneColumnLayout"> <div class="col-md-12"><!-- script to activate navbar --> <script type="text/javascript"> jQuery(".channelBarMain ul.left li a").click(function() { window.location = jQuery(this).attr('href'); }); </script> </div> </div> ', 'scripts_for_layout' => '<title>New Portland, ME Healthy Living News - AARP</title> <meta name="page_title" content="New Portland, ME Healthy Living News - AARP"/> <meta name="robots" content="noindex, nofollow"/> <meta content="New Portland, ME Healthy Living News - AARP" name="description"/> <meta content="New, Portland, ME, Healthy, Living, News, AARP" name="keywords"/> <link rel="canonical" href="https://local.aarp.org/new-portland-me/happenings/healthy-living/" /> <meta property="og:url" content="https://vccstaging.local.aarp.org/new-portland-me/happenings/healthy-living/"/> .upper-text {text-transform: capitalize;}if (window.location.pathname.search('news/what-you-need-to-know-about-the-coronavirus')){ jQuery('div.posted-on').hide();}', 'title_for_layout' => '{local_city_c}, {local_state} Healthy Living News - AARP' ) $content_for_layout = '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="vcc-design"> <div class="ar-listing"> <header class="clearfix"> <h2> Healthy Living News</h2> </header> <ul class="list"> <li class="vcc-item card-link item" data-pageindex="0" data-url="/news/resources-to-fight-social-isolation-plus-our-free-maine-family-caregiver-resource-guide-me-2024-12-01.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/6e19ad0/2147483647/strip/true/crop/1000x643+0+12/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F26%2Fd9%2Fd51b78ec4b14805bd17b025746b0%2Fshutterstock-521175373.jpg" alt="Resources to Fight Social Isolation Plus Our Free Maine Family Caregiver Resource Guide"> </div> </div> <h3 class="title"><a href="/news/resources-to-fight-social-isolation-plus-our-free-maine-family-caregiver-resource-guide-me-2024-12-01.html">Resources to Fight Social Isolation Plus Our Free Maine Family Caregiver Resource Guide</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 12/01/24</p> <div>Even in the best of times, social isolation is a significant problem. In Maine, over 135,000 people 50 and older live…</div> </li> <li class="vcc-item card-link item" data-pageindex="1" data-url="/news/aarp-fitness-parks-make-it-fun-and-easy-to-exercise-and-connect-your-community-2024-11-19.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f515291/2147483647/strip/true/crop/654x420+0+60/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Fbd%2F34%2Ff447598e44719abc679dd50a6e81%2Fimage001.png" alt="AARP Fitness Parks Make it Fun and Easy to Exercise and Connect Your Community"> </div> </div> <h3 class="title"><a href="/news/aarp-fitness-parks-make-it-fun-and-easy-to-exercise-and-connect-your-community-2024-11-19.html">AARP Fitness Parks Make it Fun and Easy to Exercise and Connect Your Community</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 11/19/24</p> <div>We all know that getting outside and moving has benefits, especially for those aged 50 and older. From improving heart,…</div> </li> <li class="vcc-item card-link item" data-pageindex="2" data-url="/news/want-to-live-a-lifetime-safely-in-your-home-hear-from-the-experts-2024-11-19.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/4b1d5c2/2147483647/strip/true/crop/5040x3240+0+338/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F44%2F24%2Fed088fb24a64be4d0b422afe92c8%2Fimg-0127-2-4-2.jpg" alt="Want to Live a Lifetime Safely in Your Home? Hear from the Experts"> </div> </div> <h3 class="title"><a href="/news/want-to-live-a-lifetime-safely-in-your-home-hear-from-the-experts-2024-11-19.html">Want to Live a Lifetime Safely in Your Home? Hear from the Experts</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 11/19/24</p> <div>More than 25 percent of adults age 65 and older fall every year and many of those accidents occur at home. So, AARP…</div> </li> <li class="vcc-item card-link item" data-pageindex="3" data-url="/news/in-person-gentle-yoga-classes-with-sea-change-yoga-in-portland-me-2024-10-10.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/0e5250a/2147483647/strip/true/crop/7104x4567+0+101/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F3a%2Fa1%2F95341a184d3c80e90ace19960f1f%2Fgettyimages-1304192006.jpg" alt="In Person Gentle Yoga Classes with Sea Change Yoga in Portland"> </div> </div> <h3 class="title"><a href="/news/in-person-gentle-yoga-classes-with-sea-change-yoga-in-portland-me-2024-10-10.html">In Person Gentle Yoga Classes with Sea Change Yoga in Portland</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 10/10/24</p> <div>AARP Maine knows healthy living is a decision that requires your attention, motivation, and action. We invite you to…</div> </li> <li class="vcc-item card-link item" data-pageindex="4" data-url="/news/how-and-where-to-get-covid19-vaccines-in-maine-me-2024-10-08.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/bc06ec5/2147483647/strip/true/crop/3000x1929+0+237/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F0c%2F0e%2Ff629ddbb4ff99b8d83e708c3f7e5%2Fgettyimages-1231259905.jpg" alt="How and Where to Get COVID-19 Vaccines in Maine"> </div> </div> <h3 class="title"><a href="/news/how-and-where-to-get-covid19-vaccines-in-maine-me-2024-10-08.html">How and Where to Get COVID-19 Vaccines in Maine</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 10/08/24</p> <div>Maine residents can schedule new COVID-19 vaccine appointments or walk into a nearby pharmacy to get a shot. Here’s how…</div> </li> <li class="vcc-item card-link item" data-pageindex="5" data-url="/news/wellness-classes-for-you-me-2024-09-30.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/e25f9cf/2147483647/strip/true/crop/4987x3206+0+164/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F74%2F3b%2F484f410c4f378945e335aaed55d1%2Ffitness-yoga-laptop.png" alt="Wellness Classes For YOU!"> </div> </div> <h3 class="title"><a href="/news/wellness-classes-for-you-me-2024-09-30.html">Wellness Classes For YOU!</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 09/30/24</p> <div>Each week, we focus on you through gentle morning yoga and meditation classes. We hope to give you the (virtual) space…</div> </li> <li class="vcc-item card-link item" data-pageindex="6" data-url="/news/new-aarp-report-impact-of-historic-medicare-rx-outofpocket-spending-cap-on-maine-seniors-me-2024-08-30.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/6dece8e/2147483647/strip/true/crop/837x538+0+17/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F8a%2F61%2Fc5b60c51db0d4609a32e7688a486%2Fprescription-drugs.jpg" alt="NEW AARP Report: Impact of Historic Medicare Rx Out-of-Pocket Spending Cap on Maine Seniors"> </div> </div> <h3 class="title"><a href="/news/new-aarp-report-impact-of-historic-medicare-rx-outofpocket-spending-cap-on-maine-seniors-me-2024-08-30.html">NEW AARP Report: Impact of Historic Medicare Rx Out-of-Pocket Spending Cap on Maine Seniors</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 08/30/24</p> <div>Savings Possible Thanks to the Prescription Drug Law Championed by AARP</div> </li> <li class="vcc-item card-link item" data-pageindex="7" data-url="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-08-06.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f58597c/2147483647/strip/true/crop/1050x675+0+0/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Faa%2Fe5%2F3a39600c4c32bc19e1cfbb470119%2Fmedicare-virtual-seminar-twitter-1200x675.jpg" alt="How can you prepare for Medicare initial enrollment? This is where we can help. "> </div> </div> <h3 class="title"><a href="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-08-06.html">How can you prepare for Medicare initial enrollment? This is where we can help. </a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 08/06/24</p> <div>Feeling unclear about Medicare? This is where AARP can help. Join us for a free virtual seminar in your area for…</div> </li> <li class="vcc-item card-link item" data-pageindex="8" data-url="/news/celebrating-medicares-anniversary-and-providing-resources-to-answer-your-questions-me-2024-07-21.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/3022e07/2147483647/strip/true/crop/775x498+0+60/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Fc0%2F9e%2F2a8413ec4ce5b20b2952bfff56d6%2Fmedicare499999.jpg" alt="Celebrating Medicare's Anniversary and Providing Resources To Answer Your Questions"> </div> </div> <h3 class="title"><a href="/news/celebrating-medicares-anniversary-and-providing-resources-to-answer-your-questions-me-2024-07-21.html">Celebrating Medicare's Anniversary and Providing Resources To Answer Your Questions</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 07/21/24</p> <div>July 30 of this year marks the 59th anniversary of President Lyndon B. Johnson sitting next to former President Harry…</div> </li> <li class="vcc-item card-link item" data-pageindex="9" data-url="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-06-17.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f58597c/2147483647/strip/true/crop/1050x675+0+0/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Faa%2Fe5%2F3a39600c4c32bc19e1cfbb470119%2Fmedicare-virtual-seminar-twitter-1200x675.jpg" alt="How can you prepare for Medicare initial enrollment? This is where we can help. "> </div> </div> <h3 class="title"><a href="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-06-17.html">How can you prepare for Medicare initial enrollment? This is where we can help. </a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 06/17/24</p> <div>Feeling unclear about Medicare? This is where AARP can help. Join us for a free virtual seminar in your area for…</div> </li> <li class="vcc-item card-link item" data-pageindex="10" data-url="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-06-01.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f58597c/2147483647/strip/true/crop/1050x675+0+0/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Faa%2Fe5%2F3a39600c4c32bc19e1cfbb470119%2Fmedicare-virtual-seminar-twitter-1200x675.jpg" alt="How can you prepare for Medicare initial enrollment? This is where we can help. "> </div> </div> <h3 class="title"><a href="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-06-01.html">How can you prepare for Medicare initial enrollment? This is where we can help. </a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 06/01/24</p> <div>Feeling unclear about Medicare? This is where AARP can help. Join us for a free virtual seminar in your area for…</div> </li> <li class="vcc-item card-link item" data-pageindex="11" data-url="/news/aarp-maine-has-much-to-offer-you-this-june-in-bangor-me-2024-06-01.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f0b8fec/2147483647/strip/true/crop/940x604+0+98/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F17%2Ff4%2F868d52d043e5bce9bfeff50d2377%2Fjune-events.png" alt="AARP Maine Has Much to Offer You This June in Bangor!"> </div> </div> <h3 class="title"><a href="/news/aarp-maine-has-much-to-offer-you-this-june-in-bangor-me-2024-06-01.html">AARP Maine Has Much to Offer You This June in Bangor!</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 06/01/24</p> <div>AARP Maine has a variety of interesting offerings in Bangor this June, and we hope you’ll join us!</div> </li> <li class="vcc-item card-link item" data-pageindex="12" data-url="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-05-11.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f58597c/2147483647/strip/true/crop/1050x675+0+0/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Faa%2Fe5%2F3a39600c4c32bc19e1cfbb470119%2Fmedicare-virtual-seminar-twitter-1200x675.jpg" alt="How can you prepare for Medicare initial enrollment? This is where we can help. "> </div> </div> <h3 class="title"><a href="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-05-11.html">How can you prepare for Medicare initial enrollment? This is where we can help. </a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 05/11/24</p> <div>Feeling unclear about Medicare? This is where AARP can help. Join us for a free virtual seminar in your area for…</div> </li> <li class="vcc-item card-link item" data-pageindex="13" data-url="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-04-30.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f58597c/2147483647/strip/true/crop/1050x675+0+0/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Faa%2Fe5%2F3a39600c4c32bc19e1cfbb470119%2Fmedicare-virtual-seminar-twitter-1200x675.jpg" alt="How can you prepare for Medicare initial enrollment? This is where we can help. "> </div> </div> <h3 class="title"><a href="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-04-30.html">How can you prepare for Medicare initial enrollment? This is where we can help. </a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 04/30/24</p> <div>Feeling unclear about Medicare? This is where AARP can help. Join us for a free virtual seminar in your area for…</div> </li> <li class="vcc-item card-link item" data-pageindex="14" data-url="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-04-30.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f58597c/2147483647/strip/true/crop/1050x675+0+0/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Faa%2Fe5%2F3a39600c4c32bc19e1cfbb470119%2Fmedicare-virtual-seminar-twitter-1200x675.jpg" alt="How can you prepare for Medicare initial enrollment? This is where we can help. "> </div> </div> <h3 class="title"><a href="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-04-30.html">How can you prepare for Medicare initial enrollment? This is where we can help. </a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 04/30/24</p> <div>Feeling unclear about Medicare? This is where AARP can help. Join us for a free virtual seminar in your area for…</div> </li> </ul> <div class="ar-show-more clearfix"> <div class="aarpe-spinner"></div> <a href="#" data-url='/ajax/blogs/index' data-options='{"tags":{"$in":["health-wellbeing","health-wellbeing2","healthy-living"]},"title":" Healthy Living News","page":1,"show":15,"show_limit":3,"limit":15,"images":"yes","max-days":365,"max-miles":45,"min":50,"more":"yes","lat":44.884700775146484,"lng":-70.10240173339844,"latlng":"44.884700775146,-70.102401733398"}' data-count='131' class="show-more btn col-xs-12 col-sm-6 col-lg-6"> <span class="icon-down-arrow"></span> <span>View More</span> <span class="icon-down-arrow"></span> </a> </div></div> </div> </div></div> <div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!--default--> <!-- module_RHS - AARP Events --> <div class="ar-basic-box module-spacer"> <header> <div class="pull-right"> <a href="/new-portland-me/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS"> <img style="width:30px;" src="https://cdn-aarp.americantowns.com/img/template/icons/aarp_event_icon.png" alt="Upcoming AARP Events" /> </a> </div> <h2 class="visible-lg">AARP Events for New Portland</h2> <h2 class="hidden-lg">AARP Events for New Portland</h2> </header> <div class="wrap"> <div class="ar-listing snippet"> <ul class="list"> <li class="item" data-pageindex="1"> <h3 class="topic">Featured Event</h3> <h2 class="title"><a href="/aarp-event/aarp-maine-lewistonauburn-coffee-talk-january-30-2025-ycnct3yvrg4.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-AARP-MAINE-LEWISTONAUBURN-COFFEE-TALK-JANUARY">AARP Maine Lewiston/Auburn Coffee Talk January</a></h2> <p class="time">Thursday, Jan 30, 2025 at 8:00 a.m. ET</p> <p class="venue">Auburn Senior Community Center</p> <p class="loc">Auburn, ME</p> </li><li class="item" data-pageindex="1"> <h2 class="title"><a href="/aarp-event/aarp-wy-qigong-with-nate-12272024-64n6nsqv839.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-THE-HEALING-ART-OF-QIGONG-TRY-OUR-GENTLE-HOME-WORKOUT">The Healing Art of Qigong: Try Our Gentle Home Workout</a></h2> <p class="time">Friday, Dec 27, 2024 at 1:00 p.m. ET</p> <p class="venue">Zoom</p> <p class="loc">Online Event</p> </li><li class="item" data-pageindex="1"> <h2 class="title"><a href="/aarp-event/aarp-ak-tai-chi-with-mitch-for-strength-balance-and-relaxation-december-2024-anchorage-alaska-120624-fynwlvss9k5.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FITNESS-LEARN-THE-ANCIENT-ART-OF-TAI-CHI">Fitness: Learn the Ancient Art of Tai Chi</a></h2> <p class="time">Friday, Dec 27, 2024 at 6:00 p.m. ET</p> <p class="venue">Zoom</p> <p class="loc">Online Event</p> </li> </ul> <p><a class="link-red" href="/new-portland-me/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS">View All AARP Events<i class="ml-1 fas fa-chevron-right"></i></a></p> </div> </div> </div> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_53475', size:'300x250'}); } </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-NEWPORTLAND-ME">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-NEWPORTLAND-ME">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; } </style> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_93505', size:'300x250'}); } </script> </div> </div> <div class="module-spacer text-center"> <div class="fb-page" alt="Image of AARP Maine Facebook Page" title="Image of AARP Maine Facebook Page" data-href="https://www.facebook.com/AARPMaine" data-tabs="timeline" width="320" height="" data-small-header="false" data-adapt-container-width="true" data-hide-cover="false" data-show-facepile="true" lazy="true"> <blockquote cite="https://www.facebook.com/AARPMaine" class="fb-xfbml-parse-ignore"><a href="https://www.facebook.com/AARPMaine">Facebook</a></blockquote> </div> </div> <div class="ar-basic-box module-spacer"> <header> <h2>Contact AARP<br />Maine</h2> </header> <div class="wrap"> <div class="ar-quick-list module-spacer"> <ul class="list-unstyled"> <li><i class="list-icon fa fa-envelope" alt="Email icon" title="Email icon" aria-hidden="true"></i><a href="mailto:MEAARP@aarp.org " target="_blank" rel="noopener">MEAARP@aarp.org </a></li> <li><i class="list-icon fa fa-globe" alt="Globe icon" title="Globe icon" aria-hidden="true"></i><a href="https://states.aarp.org/region/maine/" target="_blank" rel="noopener">AARP Maine</a></li> <li><i class="list-icon fa fa-map-marker" alt="Map Marker icon" title="Map Marker icon" aria-hidden="true"></i><a href="https://states.aarp.org/about-aarp-maine-3/?intcmp=SNG-LNK-AARPLOCAL-CONTACT-20140101-NEWPORTLAND-ME" target="_blank" rel="noopener">Contact Us</a></li> </ul> </div> <a href="https://www.facebook.com/AARPMaine" target="_blank" rel="noopener" aria-label="Open Facebook"><img alt="Facebook icon" title="Facebook icon" src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/facebook-dreamstale25.png"></a> <a href="https://twitter.com/aarpmaine" target="_blank" rel="noopener" aria-label="Open Twitter"><img alt="Twitter icon" title="Twitter icon" src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/x-logo-black.png"></a> <a href="https://www.instagram.com/aarpme/" target="_blank" rel="noopener" aria-label="Open Instagram"><img src="https://cdn-aarp.americantowns.com/img/icon-ig.png" alt="Instagram icon" title="Instagram icon" style="height: 49px;"></a> </div> </div> </div></div> <div class="col-md-8 left-rail left-bot"></div> <div class="col-md-4 right-rail right-bot thin-rhs"></div> </div> <div class="row oneColumnLayout"> </div> <div class="row oneColumnLayout"> <div class="col-md-12"><!-- script to activate navbar --> <script type="text/javascript"> jQuery(".channelBarMain ul.left li a").click(function() { window.location = jQuery(this).attr('href'); }); </script> </div> </div> ' $scripts_for_layout = '<title>New Portland, ME Healthy Living News - AARP</title> <meta name="page_title" content="New Portland, ME Healthy Living News - AARP"/> <meta name="robots" content="noindex, nofollow"/> <meta content="New Portland, ME Healthy Living News - AARP" name="description"/> <meta content="New, Portland, ME, Healthy, Living, News, AARP" name="keywords"/> <link rel="canonical" href="https://local.aarp.org/new-portland-me/happenings/healthy-living/" /> <meta property="og:url" content="https://vccstaging.local.aarp.org/new-portland-me/happenings/healthy-living/"/> .upper-text {text-transform: capitalize;}if (window.location.pathname.search('news/what-you-need-to-know-about-the-coronavirus')){ jQuery('div.posted-on').hide();}' $title_for_layout = '{local_city_c}, {local_state} Healthy Living News - AARP' $asset_version = '230831' $min = true $nowrapper = false $css = '.upper-text {text-transform: capitalize;}'include - APP/View/Layouts/aarp_2023.ctp, line 54 include - APP/View/Layouts/aarp_2023.ctp, line 54 View::_evaluate() - CORE/Cake/View/View.php, line 971 View::_render() - CORE/Cake/View/View.php, line 933 View::renderLayout() - CORE/Cake/View/View.php, line 546 View::render() - CORE/Cake/View/View.php, line 481 Controller::render() - CORE/Cake/Controller/Controller.php, line 963 AppController::renderPage() - APP/Controller/AppController.php, line 136 TownsController::displayTown() - APP/Controller/TownsController.php, line 17 ReflectionMethod::invokeArgs() - [internal], line ?? Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491 Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193 Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167 [main] - APP/webroot/index.php, line 118
Warning (2): include() [<a href='http://php.net/function.include'>function.include</a>]: Failed opening '/var/www/vhosts/vcc_staging/app/Resource/aarp2_master.resource.root.html' for inclusion (include_path='/var/www/vhosts/vcc_staging/lib:.:/usr/share/pear:/usr/share/php') [APP/View/Layouts/aarp_2023.ctp, line 54]Code Context<?php if (!$nowrapper): // MLW - Spanish wrappers TBD
include (APP . "Resource/aarp2_master.head.html");
include (APP . "Resource/aarp2_master.resource.root.html");
$viewFile = '/var/www/vhosts/vcc_staging/app/View/Layouts/aarp_2023.ctp' $dataForView = array( 'content_for_layout' => '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="vcc-design"> <div class="ar-listing"> <header class="clearfix"> <h2> Healthy Living News</h2> </header> <ul class="list"> <li class="vcc-item card-link item" data-pageindex="0" data-url="/news/resources-to-fight-social-isolation-plus-our-free-maine-family-caregiver-resource-guide-me-2024-12-01.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/6e19ad0/2147483647/strip/true/crop/1000x643+0+12/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F26%2Fd9%2Fd51b78ec4b14805bd17b025746b0%2Fshutterstock-521175373.jpg" alt="Resources to Fight Social Isolation Plus Our Free Maine Family Caregiver Resource Guide"> </div> </div> <h3 class="title"><a href="/news/resources-to-fight-social-isolation-plus-our-free-maine-family-caregiver-resource-guide-me-2024-12-01.html">Resources to Fight Social Isolation Plus Our Free Maine Family Caregiver Resource Guide</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 12/01/24</p> <div>Even in the best of times, social isolation is a significant problem. In Maine, over 135,000 people 50 and older live…</div> </li> <li class="vcc-item card-link item" data-pageindex="1" data-url="/news/aarp-fitness-parks-make-it-fun-and-easy-to-exercise-and-connect-your-community-2024-11-19.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f515291/2147483647/strip/true/crop/654x420+0+60/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Fbd%2F34%2Ff447598e44719abc679dd50a6e81%2Fimage001.png" alt="AARP Fitness Parks Make it Fun and Easy to Exercise and Connect Your Community"> </div> </div> <h3 class="title"><a href="/news/aarp-fitness-parks-make-it-fun-and-easy-to-exercise-and-connect-your-community-2024-11-19.html">AARP Fitness Parks Make it Fun and Easy to Exercise and Connect Your Community</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 11/19/24</p> <div>We all know that getting outside and moving has benefits, especially for those aged 50 and older. From improving heart,…</div> </li> <li class="vcc-item card-link item" data-pageindex="2" data-url="/news/want-to-live-a-lifetime-safely-in-your-home-hear-from-the-experts-2024-11-19.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/4b1d5c2/2147483647/strip/true/crop/5040x3240+0+338/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F44%2F24%2Fed088fb24a64be4d0b422afe92c8%2Fimg-0127-2-4-2.jpg" alt="Want to Live a Lifetime Safely in Your Home? Hear from the Experts"> </div> </div> <h3 class="title"><a href="/news/want-to-live-a-lifetime-safely-in-your-home-hear-from-the-experts-2024-11-19.html">Want to Live a Lifetime Safely in Your Home? Hear from the Experts</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 11/19/24</p> <div>More than 25 percent of adults age 65 and older fall every year and many of those accidents occur at home. So, AARP…</div> </li> <li class="vcc-item card-link item" data-pageindex="3" data-url="/news/in-person-gentle-yoga-classes-with-sea-change-yoga-in-portland-me-2024-10-10.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/0e5250a/2147483647/strip/true/crop/7104x4567+0+101/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F3a%2Fa1%2F95341a184d3c80e90ace19960f1f%2Fgettyimages-1304192006.jpg" alt="In Person Gentle Yoga Classes with Sea Change Yoga in Portland"> </div> </div> <h3 class="title"><a href="/news/in-person-gentle-yoga-classes-with-sea-change-yoga-in-portland-me-2024-10-10.html">In Person Gentle Yoga Classes with Sea Change Yoga in Portland</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 10/10/24</p> <div>AARP Maine knows healthy living is a decision that requires your attention, motivation, and action. We invite you to…</div> </li> <li class="vcc-item card-link item" data-pageindex="4" data-url="/news/how-and-where-to-get-covid19-vaccines-in-maine-me-2024-10-08.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/bc06ec5/2147483647/strip/true/crop/3000x1929+0+237/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F0c%2F0e%2Ff629ddbb4ff99b8d83e708c3f7e5%2Fgettyimages-1231259905.jpg" alt="How and Where to Get COVID-19 Vaccines in Maine"> </div> </div> <h3 class="title"><a href="/news/how-and-where-to-get-covid19-vaccines-in-maine-me-2024-10-08.html">How and Where to Get COVID-19 Vaccines in Maine</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 10/08/24</p> <div>Maine residents can schedule new COVID-19 vaccine appointments or walk into a nearby pharmacy to get a shot. Here’s how…</div> </li> <li class="vcc-item card-link item" data-pageindex="5" data-url="/news/wellness-classes-for-you-me-2024-09-30.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/e25f9cf/2147483647/strip/true/crop/4987x3206+0+164/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F74%2F3b%2F484f410c4f378945e335aaed55d1%2Ffitness-yoga-laptop.png" alt="Wellness Classes For YOU!"> </div> </div> <h3 class="title"><a href="/news/wellness-classes-for-you-me-2024-09-30.html">Wellness Classes For YOU!</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 09/30/24</p> <div>Each week, we focus on you through gentle morning yoga and meditation classes. We hope to give you the (virtual) space…</div> </li> <li class="vcc-item card-link item" data-pageindex="6" data-url="/news/new-aarp-report-impact-of-historic-medicare-rx-outofpocket-spending-cap-on-maine-seniors-me-2024-08-30.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/6dece8e/2147483647/strip/true/crop/837x538+0+17/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F8a%2F61%2Fc5b60c51db0d4609a32e7688a486%2Fprescription-drugs.jpg" alt="NEW AARP Report: Impact of Historic Medicare Rx Out-of-Pocket Spending Cap on Maine Seniors"> </div> </div> <h3 class="title"><a href="/news/new-aarp-report-impact-of-historic-medicare-rx-outofpocket-spending-cap-on-maine-seniors-me-2024-08-30.html">NEW AARP Report: Impact of Historic Medicare Rx Out-of-Pocket Spending Cap on Maine Seniors</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 08/30/24</p> <div>Savings Possible Thanks to the Prescription Drug Law Championed by AARP</div> </li> <li class="vcc-item card-link item" data-pageindex="7" data-url="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-08-06.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f58597c/2147483647/strip/true/crop/1050x675+0+0/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Faa%2Fe5%2F3a39600c4c32bc19e1cfbb470119%2Fmedicare-virtual-seminar-twitter-1200x675.jpg" alt="How can you prepare for Medicare initial enrollment? This is where we can help. "> </div> </div> <h3 class="title"><a href="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-08-06.html">How can you prepare for Medicare initial enrollment? This is where we can help. </a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 08/06/24</p> <div>Feeling unclear about Medicare? This is where AARP can help. Join us for a free virtual seminar in your area for…</div> </li> <li class="vcc-item card-link item" data-pageindex="8" data-url="/news/celebrating-medicares-anniversary-and-providing-resources-to-answer-your-questions-me-2024-07-21.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/3022e07/2147483647/strip/true/crop/775x498+0+60/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Fc0%2F9e%2F2a8413ec4ce5b20b2952bfff56d6%2Fmedicare499999.jpg" alt="Celebrating Medicare's Anniversary and Providing Resources To Answer Your Questions"> </div> </div> <h3 class="title"><a href="/news/celebrating-medicares-anniversary-and-providing-resources-to-answer-your-questions-me-2024-07-21.html">Celebrating Medicare's Anniversary and Providing Resources To Answer Your Questions</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 07/21/24</p> <div>July 30 of this year marks the 59th anniversary of President Lyndon B. Johnson sitting next to former President Harry…</div> </li> <li class="vcc-item card-link item" data-pageindex="9" data-url="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-06-17.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f58597c/2147483647/strip/true/crop/1050x675+0+0/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Faa%2Fe5%2F3a39600c4c32bc19e1cfbb470119%2Fmedicare-virtual-seminar-twitter-1200x675.jpg" alt="How can you prepare for Medicare initial enrollment? This is where we can help. "> </div> </div> <h3 class="title"><a href="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-06-17.html">How can you prepare for Medicare initial enrollment? This is where we can help. </a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 06/17/24</p> <div>Feeling unclear about Medicare? This is where AARP can help. Join us for a free virtual seminar in your area for…</div> </li> <li class="vcc-item card-link item" data-pageindex="10" data-url="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-06-01.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f58597c/2147483647/strip/true/crop/1050x675+0+0/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Faa%2Fe5%2F3a39600c4c32bc19e1cfbb470119%2Fmedicare-virtual-seminar-twitter-1200x675.jpg" alt="How can you prepare for Medicare initial enrollment? This is where we can help. "> </div> </div> <h3 class="title"><a href="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-06-01.html">How can you prepare for Medicare initial enrollment? This is where we can help. </a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 06/01/24</p> <div>Feeling unclear about Medicare? This is where AARP can help. Join us for a free virtual seminar in your area for…</div> </li> <li class="vcc-item card-link item" data-pageindex="11" data-url="/news/aarp-maine-has-much-to-offer-you-this-june-in-bangor-me-2024-06-01.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f0b8fec/2147483647/strip/true/crop/940x604+0+98/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F17%2Ff4%2F868d52d043e5bce9bfeff50d2377%2Fjune-events.png" alt="AARP Maine Has Much to Offer You This June in Bangor!"> </div> </div> <h3 class="title"><a href="/news/aarp-maine-has-much-to-offer-you-this-june-in-bangor-me-2024-06-01.html">AARP Maine Has Much to Offer You This June in Bangor!</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 06/01/24</p> <div>AARP Maine has a variety of interesting offerings in Bangor this June, and we hope you’ll join us!</div> </li> <li class="vcc-item card-link item" data-pageindex="12" data-url="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-05-11.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f58597c/2147483647/strip/true/crop/1050x675+0+0/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Faa%2Fe5%2F3a39600c4c32bc19e1cfbb470119%2Fmedicare-virtual-seminar-twitter-1200x675.jpg" alt="How can you prepare for Medicare initial enrollment? This is where we can help. "> </div> </div> <h3 class="title"><a href="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-05-11.html">How can you prepare for Medicare initial enrollment? This is where we can help. </a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 05/11/24</p> <div>Feeling unclear about Medicare? This is where AARP can help. Join us for a free virtual seminar in your area for…</div> </li> <li class="vcc-item card-link item" data-pageindex="13" data-url="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-04-30.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f58597c/2147483647/strip/true/crop/1050x675+0+0/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Faa%2Fe5%2F3a39600c4c32bc19e1cfbb470119%2Fmedicare-virtual-seminar-twitter-1200x675.jpg" alt="How can you prepare for Medicare initial enrollment? This is where we can help. "> </div> </div> <h3 class="title"><a href="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-04-30.html">How can you prepare for Medicare initial enrollment? This is where we can help. </a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 04/30/24</p> <div>Feeling unclear about Medicare? This is where AARP can help. Join us for a free virtual seminar in your area for…</div> </li> <li class="vcc-item card-link item" data-pageindex="14" data-url="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-04-30.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f58597c/2147483647/strip/true/crop/1050x675+0+0/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Faa%2Fe5%2F3a39600c4c32bc19e1cfbb470119%2Fmedicare-virtual-seminar-twitter-1200x675.jpg" alt="How can you prepare for Medicare initial enrollment? This is where we can help. "> </div> </div> <h3 class="title"><a href="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-04-30.html">How can you prepare for Medicare initial enrollment? This is where we can help. </a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 04/30/24</p> <div>Feeling unclear about Medicare? This is where AARP can help. Join us for a free virtual seminar in your area for…</div> </li> </ul> <div class="ar-show-more clearfix"> <div class="aarpe-spinner"></div> <a href="#" data-url='/ajax/blogs/index' data-options='{"tags":{"$in":["health-wellbeing","health-wellbeing2","healthy-living"]},"title":" Healthy Living News","page":1,"show":15,"show_limit":3,"limit":15,"images":"yes","max-days":365,"max-miles":45,"min":50,"more":"yes","lat":44.884700775146484,"lng":-70.10240173339844,"latlng":"44.884700775146,-70.102401733398"}' data-count='131' class="show-more btn col-xs-12 col-sm-6 col-lg-6"> <span class="icon-down-arrow"></span> <span>View More</span> <span class="icon-down-arrow"></span> </a> </div></div> </div> </div></div> <div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!--default--> <!-- module_RHS - AARP Events --> <div class="ar-basic-box module-spacer"> <header> <div class="pull-right"> <a href="/new-portland-me/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS"> <img style="width:30px;" src="https://cdn-aarp.americantowns.com/img/template/icons/aarp_event_icon.png" alt="Upcoming AARP Events" /> </a> </div> <h2 class="visible-lg">AARP Events for New Portland</h2> <h2 class="hidden-lg">AARP Events for New Portland</h2> </header> <div class="wrap"> <div class="ar-listing snippet"> <ul class="list"> <li class="item" data-pageindex="1"> <h3 class="topic">Featured Event</h3> <h2 class="title"><a href="/aarp-event/aarp-maine-lewistonauburn-coffee-talk-january-30-2025-ycnct3yvrg4.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-AARP-MAINE-LEWISTONAUBURN-COFFEE-TALK-JANUARY">AARP Maine Lewiston/Auburn Coffee Talk January</a></h2> <p class="time">Thursday, Jan 30, 2025 at 8:00 a.m. ET</p> <p class="venue">Auburn Senior Community Center</p> <p class="loc">Auburn, ME</p> </li><li class="item" data-pageindex="1"> <h2 class="title"><a href="/aarp-event/aarp-wy-qigong-with-nate-12272024-64n6nsqv839.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-THE-HEALING-ART-OF-QIGONG-TRY-OUR-GENTLE-HOME-WORKOUT">The Healing Art of Qigong: Try Our Gentle Home Workout</a></h2> <p class="time">Friday, Dec 27, 2024 at 1:00 p.m. ET</p> <p class="venue">Zoom</p> <p class="loc">Online Event</p> </li><li class="item" data-pageindex="1"> <h2 class="title"><a href="/aarp-event/aarp-ak-tai-chi-with-mitch-for-strength-balance-and-relaxation-december-2024-anchorage-alaska-120624-fynwlvss9k5.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FITNESS-LEARN-THE-ANCIENT-ART-OF-TAI-CHI">Fitness: Learn the Ancient Art of Tai Chi</a></h2> <p class="time">Friday, Dec 27, 2024 at 6:00 p.m. ET</p> <p class="venue">Zoom</p> <p class="loc">Online Event</p> </li> </ul> <p><a class="link-red" href="/new-portland-me/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS">View All AARP Events<i class="ml-1 fas fa-chevron-right"></i></a></p> </div> </div> </div> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_53475', size:'300x250'}); } </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-NEWPORTLAND-ME">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-NEWPORTLAND-ME">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; } </style> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_93505', size:'300x250'}); } </script> </div> </div> <div class="module-spacer text-center"> <div class="fb-page" alt="Image of AARP Maine Facebook Page" title="Image of AARP Maine Facebook Page" data-href="https://www.facebook.com/AARPMaine" data-tabs="timeline" width="320" height="" data-small-header="false" data-adapt-container-width="true" data-hide-cover="false" data-show-facepile="true" lazy="true"> <blockquote cite="https://www.facebook.com/AARPMaine" class="fb-xfbml-parse-ignore"><a href="https://www.facebook.com/AARPMaine">Facebook</a></blockquote> </div> </div> <div class="ar-basic-box module-spacer"> <header> <h2>Contact AARP<br />Maine</h2> </header> <div class="wrap"> <div class="ar-quick-list module-spacer"> <ul class="list-unstyled"> <li><i class="list-icon fa fa-envelope" alt="Email icon" title="Email icon" aria-hidden="true"></i><a href="mailto:MEAARP@aarp.org " target="_blank" rel="noopener">MEAARP@aarp.org </a></li> <li><i class="list-icon fa fa-globe" alt="Globe icon" title="Globe icon" aria-hidden="true"></i><a href="https://states.aarp.org/region/maine/" target="_blank" rel="noopener">AARP Maine</a></li> <li><i class="list-icon fa fa-map-marker" alt="Map Marker icon" title="Map Marker icon" aria-hidden="true"></i><a href="https://states.aarp.org/about-aarp-maine-3/?intcmp=SNG-LNK-AARPLOCAL-CONTACT-20140101-NEWPORTLAND-ME" target="_blank" rel="noopener">Contact Us</a></li> </ul> </div> <a href="https://www.facebook.com/AARPMaine" target="_blank" rel="noopener" aria-label="Open Facebook"><img alt="Facebook icon" title="Facebook icon" src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/facebook-dreamstale25.png"></a> <a href="https://twitter.com/aarpmaine" target="_blank" rel="noopener" aria-label="Open Twitter"><img alt="Twitter icon" title="Twitter icon" src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/x-logo-black.png"></a> <a href="https://www.instagram.com/aarpme/" target="_blank" rel="noopener" aria-label="Open Instagram"><img src="https://cdn-aarp.americantowns.com/img/icon-ig.png" alt="Instagram icon" title="Instagram icon" style="height: 49px;"></a> </div> </div> </div></div> <div class="col-md-8 left-rail left-bot"></div> <div class="col-md-4 right-rail right-bot thin-rhs"></div> </div> <div class="row oneColumnLayout"> </div> <div class="row oneColumnLayout"> <div class="col-md-12"><!-- script to activate navbar --> <script type="text/javascript"> jQuery(".channelBarMain ul.left li a").click(function() { window.location = jQuery(this).attr('href'); }); </script> </div> </div> ', 'scripts_for_layout' => '<title>New Portland, ME Healthy Living News - AARP</title> <meta name="page_title" content="New Portland, ME Healthy Living News - AARP"/> <meta name="robots" content="noindex, nofollow"/> <meta content="New Portland, ME Healthy Living News - AARP" name="description"/> <meta content="New, Portland, ME, Healthy, Living, News, AARP" name="keywords"/> <link rel="canonical" href="https://local.aarp.org/new-portland-me/happenings/healthy-living/" /> <meta property="og:url" content="https://vccstaging.local.aarp.org/new-portland-me/happenings/healthy-living/"/> .upper-text {text-transform: capitalize;}if (window.location.pathname.search('news/what-you-need-to-know-about-the-coronavirus')){ jQuery('div.posted-on').hide();}', 'title_for_layout' => '{local_city_c}, {local_state} Healthy Living News - AARP' ) $content_for_layout = '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="vcc-design"> <div class="ar-listing"> <header class="clearfix"> <h2> Healthy Living News</h2> </header> <ul class="list"> <li class="vcc-item card-link item" data-pageindex="0" data-url="/news/resources-to-fight-social-isolation-plus-our-free-maine-family-caregiver-resource-guide-me-2024-12-01.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/6e19ad0/2147483647/strip/true/crop/1000x643+0+12/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F26%2Fd9%2Fd51b78ec4b14805bd17b025746b0%2Fshutterstock-521175373.jpg" alt="Resources to Fight Social Isolation Plus Our Free Maine Family Caregiver Resource Guide"> </div> </div> <h3 class="title"><a href="/news/resources-to-fight-social-isolation-plus-our-free-maine-family-caregiver-resource-guide-me-2024-12-01.html">Resources to Fight Social Isolation Plus Our Free Maine Family Caregiver Resource Guide</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 12/01/24</p> <div>Even in the best of times, social isolation is a significant problem. In Maine, over 135,000 people 50 and older live…</div> </li> <li class="vcc-item card-link item" data-pageindex="1" data-url="/news/aarp-fitness-parks-make-it-fun-and-easy-to-exercise-and-connect-your-community-2024-11-19.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f515291/2147483647/strip/true/crop/654x420+0+60/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Fbd%2F34%2Ff447598e44719abc679dd50a6e81%2Fimage001.png" alt="AARP Fitness Parks Make it Fun and Easy to Exercise and Connect Your Community"> </div> </div> <h3 class="title"><a href="/news/aarp-fitness-parks-make-it-fun-and-easy-to-exercise-and-connect-your-community-2024-11-19.html">AARP Fitness Parks Make it Fun and Easy to Exercise and Connect Your Community</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 11/19/24</p> <div>We all know that getting outside and moving has benefits, especially for those aged 50 and older. From improving heart,…</div> </li> <li class="vcc-item card-link item" data-pageindex="2" data-url="/news/want-to-live-a-lifetime-safely-in-your-home-hear-from-the-experts-2024-11-19.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/4b1d5c2/2147483647/strip/true/crop/5040x3240+0+338/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F44%2F24%2Fed088fb24a64be4d0b422afe92c8%2Fimg-0127-2-4-2.jpg" alt="Want to Live a Lifetime Safely in Your Home? Hear from the Experts"> </div> </div> <h3 class="title"><a href="/news/want-to-live-a-lifetime-safely-in-your-home-hear-from-the-experts-2024-11-19.html">Want to Live a Lifetime Safely in Your Home? Hear from the Experts</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 11/19/24</p> <div>More than 25 percent of adults age 65 and older fall every year and many of those accidents occur at home. So, AARP…</div> </li> <li class="vcc-item card-link item" data-pageindex="3" data-url="/news/in-person-gentle-yoga-classes-with-sea-change-yoga-in-portland-me-2024-10-10.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/0e5250a/2147483647/strip/true/crop/7104x4567+0+101/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F3a%2Fa1%2F95341a184d3c80e90ace19960f1f%2Fgettyimages-1304192006.jpg" alt="In Person Gentle Yoga Classes with Sea Change Yoga in Portland"> </div> </div> <h3 class="title"><a href="/news/in-person-gentle-yoga-classes-with-sea-change-yoga-in-portland-me-2024-10-10.html">In Person Gentle Yoga Classes with Sea Change Yoga in Portland</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 10/10/24</p> <div>AARP Maine knows healthy living is a decision that requires your attention, motivation, and action. We invite you to…</div> </li> <li class="vcc-item card-link item" data-pageindex="4" data-url="/news/how-and-where-to-get-covid19-vaccines-in-maine-me-2024-10-08.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/bc06ec5/2147483647/strip/true/crop/3000x1929+0+237/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F0c%2F0e%2Ff629ddbb4ff99b8d83e708c3f7e5%2Fgettyimages-1231259905.jpg" alt="How and Where to Get COVID-19 Vaccines in Maine"> </div> </div> <h3 class="title"><a href="/news/how-and-where-to-get-covid19-vaccines-in-maine-me-2024-10-08.html">How and Where to Get COVID-19 Vaccines in Maine</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 10/08/24</p> <div>Maine residents can schedule new COVID-19 vaccine appointments or walk into a nearby pharmacy to get a shot. Here’s how…</div> </li> <li class="vcc-item card-link item" data-pageindex="5" data-url="/news/wellness-classes-for-you-me-2024-09-30.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/e25f9cf/2147483647/strip/true/crop/4987x3206+0+164/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F74%2F3b%2F484f410c4f378945e335aaed55d1%2Ffitness-yoga-laptop.png" alt="Wellness Classes For YOU!"> </div> </div> <h3 class="title"><a href="/news/wellness-classes-for-you-me-2024-09-30.html">Wellness Classes For YOU!</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 09/30/24</p> <div>Each week, we focus on you through gentle morning yoga and meditation classes. We hope to give you the (virtual) space…</div> </li> <li class="vcc-item card-link item" data-pageindex="6" data-url="/news/new-aarp-report-impact-of-historic-medicare-rx-outofpocket-spending-cap-on-maine-seniors-me-2024-08-30.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/6dece8e/2147483647/strip/true/crop/837x538+0+17/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F8a%2F61%2Fc5b60c51db0d4609a32e7688a486%2Fprescription-drugs.jpg" alt="NEW AARP Report: Impact of Historic Medicare Rx Out-of-Pocket Spending Cap on Maine Seniors"> </div> </div> <h3 class="title"><a href="/news/new-aarp-report-impact-of-historic-medicare-rx-outofpocket-spending-cap-on-maine-seniors-me-2024-08-30.html">NEW AARP Report: Impact of Historic Medicare Rx Out-of-Pocket Spending Cap on Maine Seniors</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 08/30/24</p> <div>Savings Possible Thanks to the Prescription Drug Law Championed by AARP</div> </li> <li class="vcc-item card-link item" data-pageindex="7" data-url="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-08-06.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f58597c/2147483647/strip/true/crop/1050x675+0+0/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Faa%2Fe5%2F3a39600c4c32bc19e1cfbb470119%2Fmedicare-virtual-seminar-twitter-1200x675.jpg" alt="How can you prepare for Medicare initial enrollment? This is where we can help. "> </div> </div> <h3 class="title"><a href="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-08-06.html">How can you prepare for Medicare initial enrollment? This is where we can help. </a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 08/06/24</p> <div>Feeling unclear about Medicare? This is where AARP can help. Join us for a free virtual seminar in your area for…</div> </li> <li class="vcc-item card-link item" data-pageindex="8" data-url="/news/celebrating-medicares-anniversary-and-providing-resources-to-answer-your-questions-me-2024-07-21.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/3022e07/2147483647/strip/true/crop/775x498+0+60/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Fc0%2F9e%2F2a8413ec4ce5b20b2952bfff56d6%2Fmedicare499999.jpg" alt="Celebrating Medicare's Anniversary and Providing Resources To Answer Your Questions"> </div> </div> <h3 class="title"><a href="/news/celebrating-medicares-anniversary-and-providing-resources-to-answer-your-questions-me-2024-07-21.html">Celebrating Medicare's Anniversary and Providing Resources To Answer Your Questions</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 07/21/24</p> <div>July 30 of this year marks the 59th anniversary of President Lyndon B. Johnson sitting next to former President Harry…</div> </li> <li class="vcc-item card-link item" data-pageindex="9" data-url="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-06-17.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f58597c/2147483647/strip/true/crop/1050x675+0+0/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Faa%2Fe5%2F3a39600c4c32bc19e1cfbb470119%2Fmedicare-virtual-seminar-twitter-1200x675.jpg" alt="How can you prepare for Medicare initial enrollment? This is where we can help. "> </div> </div> <h3 class="title"><a href="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-06-17.html">How can you prepare for Medicare initial enrollment? This is where we can help. </a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 06/17/24</p> <div>Feeling unclear about Medicare? This is where AARP can help. Join us for a free virtual seminar in your area for…</div> </li> <li class="vcc-item card-link item" data-pageindex="10" data-url="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-06-01.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f58597c/2147483647/strip/true/crop/1050x675+0+0/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Faa%2Fe5%2F3a39600c4c32bc19e1cfbb470119%2Fmedicare-virtual-seminar-twitter-1200x675.jpg" alt="How can you prepare for Medicare initial enrollment? This is where we can help. "> </div> </div> <h3 class="title"><a href="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-06-01.html">How can you prepare for Medicare initial enrollment? This is where we can help. </a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 06/01/24</p> <div>Feeling unclear about Medicare? This is where AARP can help. Join us for a free virtual seminar in your area for…</div> </li> <li class="vcc-item card-link item" data-pageindex="11" data-url="/news/aarp-maine-has-much-to-offer-you-this-june-in-bangor-me-2024-06-01.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f0b8fec/2147483647/strip/true/crop/940x604+0+98/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F17%2Ff4%2F868d52d043e5bce9bfeff50d2377%2Fjune-events.png" alt="AARP Maine Has Much to Offer You This June in Bangor!"> </div> </div> <h3 class="title"><a href="/news/aarp-maine-has-much-to-offer-you-this-june-in-bangor-me-2024-06-01.html">AARP Maine Has Much to Offer You This June in Bangor!</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 06/01/24</p> <div>AARP Maine has a variety of interesting offerings in Bangor this June, and we hope you’ll join us!</div> </li> <li class="vcc-item card-link item" data-pageindex="12" data-url="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-05-11.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f58597c/2147483647/strip/true/crop/1050x675+0+0/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Faa%2Fe5%2F3a39600c4c32bc19e1cfbb470119%2Fmedicare-virtual-seminar-twitter-1200x675.jpg" alt="How can you prepare for Medicare initial enrollment? This is where we can help. "> </div> </div> <h3 class="title"><a href="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-05-11.html">How can you prepare for Medicare initial enrollment? This is where we can help. </a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 05/11/24</p> <div>Feeling unclear about Medicare? This is where AARP can help. Join us for a free virtual seminar in your area for…</div> </li> <li class="vcc-item card-link item" data-pageindex="13" data-url="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-04-30.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f58597c/2147483647/strip/true/crop/1050x675+0+0/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Faa%2Fe5%2F3a39600c4c32bc19e1cfbb470119%2Fmedicare-virtual-seminar-twitter-1200x675.jpg" alt="How can you prepare for Medicare initial enrollment? This is where we can help. "> </div> </div> <h3 class="title"><a href="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-04-30.html">How can you prepare for Medicare initial enrollment? This is where we can help. </a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 04/30/24</p> <div>Feeling unclear about Medicare? This is where AARP can help. Join us for a free virtual seminar in your area for…</div> </li> <li class="vcc-item card-link item" data-pageindex="14" data-url="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-04-30.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f58597c/2147483647/strip/true/crop/1050x675+0+0/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Faa%2Fe5%2F3a39600c4c32bc19e1cfbb470119%2Fmedicare-virtual-seminar-twitter-1200x675.jpg" alt="How can you prepare for Medicare initial enrollment? This is where we can help. "> </div> </div> <h3 class="title"><a href="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-04-30.html">How can you prepare for Medicare initial enrollment? This is where we can help. </a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 04/30/24</p> <div>Feeling unclear about Medicare? This is where AARP can help. Join us for a free virtual seminar in your area for…</div> </li> </ul> <div class="ar-show-more clearfix"> <div class="aarpe-spinner"></div> <a href="#" data-url='/ajax/blogs/index' data-options='{"tags":{"$in":["health-wellbeing","health-wellbeing2","healthy-living"]},"title":" Healthy Living News","page":1,"show":15,"show_limit":3,"limit":15,"images":"yes","max-days":365,"max-miles":45,"min":50,"more":"yes","lat":44.884700775146484,"lng":-70.10240173339844,"latlng":"44.884700775146,-70.102401733398"}' data-count='131' class="show-more btn col-xs-12 col-sm-6 col-lg-6"> <span class="icon-down-arrow"></span> <span>View More</span> <span class="icon-down-arrow"></span> </a> </div></div> </div> </div></div> <div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!--default--> <!-- module_RHS - AARP Events --> <div class="ar-basic-box module-spacer"> <header> <div class="pull-right"> <a href="/new-portland-me/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS"> <img style="width:30px;" src="https://cdn-aarp.americantowns.com/img/template/icons/aarp_event_icon.png" alt="Upcoming AARP Events" /> </a> </div> <h2 class="visible-lg">AARP Events for New Portland</h2> <h2 class="hidden-lg">AARP Events for New Portland</h2> </header> <div class="wrap"> <div class="ar-listing snippet"> <ul class="list"> <li class="item" data-pageindex="1"> <h3 class="topic">Featured Event</h3> <h2 class="title"><a href="/aarp-event/aarp-maine-lewistonauburn-coffee-talk-january-30-2025-ycnct3yvrg4.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-AARP-MAINE-LEWISTONAUBURN-COFFEE-TALK-JANUARY">AARP Maine Lewiston/Auburn Coffee Talk January</a></h2> <p class="time">Thursday, Jan 30, 2025 at 8:00 a.m. ET</p> <p class="venue">Auburn Senior Community Center</p> <p class="loc">Auburn, ME</p> </li><li class="item" data-pageindex="1"> <h2 class="title"><a href="/aarp-event/aarp-wy-qigong-with-nate-12272024-64n6nsqv839.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-THE-HEALING-ART-OF-QIGONG-TRY-OUR-GENTLE-HOME-WORKOUT">The Healing Art of Qigong: Try Our Gentle Home Workout</a></h2> <p class="time">Friday, Dec 27, 2024 at 1:00 p.m. ET</p> <p class="venue">Zoom</p> <p class="loc">Online Event</p> </li><li class="item" data-pageindex="1"> <h2 class="title"><a href="/aarp-event/aarp-ak-tai-chi-with-mitch-for-strength-balance-and-relaxation-december-2024-anchorage-alaska-120624-fynwlvss9k5.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FITNESS-LEARN-THE-ANCIENT-ART-OF-TAI-CHI">Fitness: Learn the Ancient Art of Tai Chi</a></h2> <p class="time">Friday, Dec 27, 2024 at 6:00 p.m. ET</p> <p class="venue">Zoom</p> <p class="loc">Online Event</p> </li> </ul> <p><a class="link-red" href="/new-portland-me/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS">View All AARP Events<i class="ml-1 fas fa-chevron-right"></i></a></p> </div> </div> </div> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_53475', size:'300x250'}); } </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-NEWPORTLAND-ME">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-NEWPORTLAND-ME">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; } </style> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_93505', size:'300x250'}); } </script> </div> </div> <div class="module-spacer text-center"> <div class="fb-page" alt="Image of AARP Maine Facebook Page" title="Image of AARP Maine Facebook Page" data-href="https://www.facebook.com/AARPMaine" data-tabs="timeline" width="320" height="" data-small-header="false" data-adapt-container-width="true" data-hide-cover="false" data-show-facepile="true" lazy="true"> <blockquote cite="https://www.facebook.com/AARPMaine" class="fb-xfbml-parse-ignore"><a href="https://www.facebook.com/AARPMaine">Facebook</a></blockquote> </div> </div> <div class="ar-basic-box module-spacer"> <header> <h2>Contact AARP<br />Maine</h2> </header> <div class="wrap"> <div class="ar-quick-list module-spacer"> <ul class="list-unstyled"> <li><i class="list-icon fa fa-envelope" alt="Email icon" title="Email icon" aria-hidden="true"></i><a href="mailto:MEAARP@aarp.org " target="_blank" rel="noopener">MEAARP@aarp.org </a></li> <li><i class="list-icon fa fa-globe" alt="Globe icon" title="Globe icon" aria-hidden="true"></i><a href="https://states.aarp.org/region/maine/" target="_blank" rel="noopener">AARP Maine</a></li> <li><i class="list-icon fa fa-map-marker" alt="Map Marker icon" title="Map Marker icon" aria-hidden="true"></i><a href="https://states.aarp.org/about-aarp-maine-3/?intcmp=SNG-LNK-AARPLOCAL-CONTACT-20140101-NEWPORTLAND-ME" target="_blank" rel="noopener">Contact Us</a></li> </ul> </div> <a href="https://www.facebook.com/AARPMaine" target="_blank" rel="noopener" aria-label="Open Facebook"><img alt="Facebook icon" title="Facebook icon" src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/facebook-dreamstale25.png"></a> <a href="https://twitter.com/aarpmaine" target="_blank" rel="noopener" aria-label="Open Twitter"><img alt="Twitter icon" title="Twitter icon" src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/x-logo-black.png"></a> <a href="https://www.instagram.com/aarpme/" target="_blank" rel="noopener" aria-label="Open Instagram"><img src="https://cdn-aarp.americantowns.com/img/icon-ig.png" alt="Instagram icon" title="Instagram icon" style="height: 49px;"></a> </div> </div> </div></div> <div class="col-md-8 left-rail left-bot"></div> <div class="col-md-4 right-rail right-bot thin-rhs"></div> </div> <div class="row oneColumnLayout"> </div> <div class="row oneColumnLayout"> <div class="col-md-12"><!-- script to activate navbar --> <script type="text/javascript"> jQuery(".channelBarMain ul.left li a").click(function() { window.location = jQuery(this).attr('href'); }); </script> </div> </div> ' $scripts_for_layout = '<title>New Portland, ME Healthy Living News - AARP</title> <meta name="page_title" content="New Portland, ME Healthy Living News - AARP"/> <meta name="robots" content="noindex, nofollow"/> <meta content="New Portland, ME Healthy Living News - AARP" name="description"/> <meta content="New, Portland, ME, Healthy, Living, News, AARP" name="keywords"/> <link rel="canonical" href="https://local.aarp.org/new-portland-me/happenings/healthy-living/" /> <meta property="og:url" content="https://vccstaging.local.aarp.org/new-portland-me/happenings/healthy-living/"/> .upper-text {text-transform: capitalize;}if (window.location.pathname.search('news/what-you-need-to-know-about-the-coronavirus')){ jQuery('div.posted-on').hide();}' $title_for_layout = '{local_city_c}, {local_state} Healthy Living News - AARP' $asset_version = '230831' $min = true $nowrapper = false $css = '.upper-text {text-transform: capitalize;}'include - APP/View/Layouts/aarp_2023.ctp, line 54 include - APP/View/Layouts/aarp_2023.ctp, line 54 View::_evaluate() - CORE/Cake/View/View.php, line 971 View::_render() - CORE/Cake/View/View.php, line 933 View::renderLayout() - CORE/Cake/View/View.php, line 546 View::render() - CORE/Cake/View/View.php, line 481 Controller::render() - CORE/Cake/Controller/Controller.php, line 963 AppController::renderPage() - APP/Controller/AppController.php, line 136 TownsController::displayTown() - APP/Controller/TownsController.php, line 17 ReflectionMethod::invokeArgs() - [internal], line ?? Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491 Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193 Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167 [main] - APP/webroot/index.php, line 118
Posted on 12/01/24
Posted on 11/19/24
Posted on 11/19/24
Posted on 10/10/24
Posted on 10/08/24
Posted on 09/30/24
Posted on 08/30/24
Posted on 08/06/24
Posted on 07/21/24
Posted on 06/17/24
Posted on 06/01/24
Posted on 06/01/24
Posted on 05/11/24
Posted on 04/30/24
Posted on 04/30/24
Thursday, Jan 30, 2025 at 8:00 a.m. ET
Auburn Senior Community Center
Auburn, ME
Friday, Dec 27, 2024 at 1:00 p.m. ET
Zoom
Online Event
Friday, Dec 27, 2024 at 6:00 p.m. ET
Zoom
Online Event
Warning (2): include(/var/www/vhosts/vcc_staging/app/Resource/aarp2_master.footer.html) [<a href='http://php.net/function.include'>function.include</a>]: failed to open stream: No such file or directory [APP/View/Layouts/aarp_2023.ctp, line 242]Code Context<?php // if (!$nowrapper) (Globals::$language == 'es') ? include(APP . "/Resource/aarpe_footer_es.html") : include(APP . "/Resource/aarpe_footer.html"); ?>
<?php if (!$nowrapper): // MLW - Spanish wrappers TBD
include (APP . "Resource/aarp2_master.footer.html");
$viewFile = '/var/www/vhosts/vcc_staging/app/View/Layouts/aarp_2023.ctp' $dataForView = array( 'content_for_layout' => '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="vcc-design"> <div class="ar-listing"> <header class="clearfix"> <h2> Healthy Living News</h2> </header> <ul class="list"> <li class="vcc-item card-link item" data-pageindex="0" data-url="/news/resources-to-fight-social-isolation-plus-our-free-maine-family-caregiver-resource-guide-me-2024-12-01.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/6e19ad0/2147483647/strip/true/crop/1000x643+0+12/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F26%2Fd9%2Fd51b78ec4b14805bd17b025746b0%2Fshutterstock-521175373.jpg" alt="Resources to Fight Social Isolation Plus Our Free Maine Family Caregiver Resource Guide"> </div> </div> <h3 class="title"><a href="/news/resources-to-fight-social-isolation-plus-our-free-maine-family-caregiver-resource-guide-me-2024-12-01.html">Resources to Fight Social Isolation Plus Our Free Maine Family Caregiver Resource Guide</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 12/01/24</p> <div>Even in the best of times, social isolation is a significant problem. In Maine, over 135,000 people 50 and older live…</div> </li> <li class="vcc-item card-link item" data-pageindex="1" data-url="/news/aarp-fitness-parks-make-it-fun-and-easy-to-exercise-and-connect-your-community-2024-11-19.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f515291/2147483647/strip/true/crop/654x420+0+60/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Fbd%2F34%2Ff447598e44719abc679dd50a6e81%2Fimage001.png" alt="AARP Fitness Parks Make it Fun and Easy to Exercise and Connect Your Community"> </div> </div> <h3 class="title"><a href="/news/aarp-fitness-parks-make-it-fun-and-easy-to-exercise-and-connect-your-community-2024-11-19.html">AARP Fitness Parks Make it Fun and Easy to Exercise and Connect Your Community</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 11/19/24</p> <div>We all know that getting outside and moving has benefits, especially for those aged 50 and older. From improving heart,…</div> </li> <li class="vcc-item card-link item" data-pageindex="2" data-url="/news/want-to-live-a-lifetime-safely-in-your-home-hear-from-the-experts-2024-11-19.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/4b1d5c2/2147483647/strip/true/crop/5040x3240+0+338/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F44%2F24%2Fed088fb24a64be4d0b422afe92c8%2Fimg-0127-2-4-2.jpg" alt="Want to Live a Lifetime Safely in Your Home? Hear from the Experts"> </div> </div> <h3 class="title"><a href="/news/want-to-live-a-lifetime-safely-in-your-home-hear-from-the-experts-2024-11-19.html">Want to Live a Lifetime Safely in Your Home? Hear from the Experts</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 11/19/24</p> <div>More than 25 percent of adults age 65 and older fall every year and many of those accidents occur at home. So, AARP…</div> </li> <li class="vcc-item card-link item" data-pageindex="3" data-url="/news/in-person-gentle-yoga-classes-with-sea-change-yoga-in-portland-me-2024-10-10.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/0e5250a/2147483647/strip/true/crop/7104x4567+0+101/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F3a%2Fa1%2F95341a184d3c80e90ace19960f1f%2Fgettyimages-1304192006.jpg" alt="In Person Gentle Yoga Classes with Sea Change Yoga in Portland"> </div> </div> <h3 class="title"><a href="/news/in-person-gentle-yoga-classes-with-sea-change-yoga-in-portland-me-2024-10-10.html">In Person Gentle Yoga Classes with Sea Change Yoga in Portland</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 10/10/24</p> <div>AARP Maine knows healthy living is a decision that requires your attention, motivation, and action. We invite you to…</div> </li> <li class="vcc-item card-link item" data-pageindex="4" data-url="/news/how-and-where-to-get-covid19-vaccines-in-maine-me-2024-10-08.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/bc06ec5/2147483647/strip/true/crop/3000x1929+0+237/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F0c%2F0e%2Ff629ddbb4ff99b8d83e708c3f7e5%2Fgettyimages-1231259905.jpg" alt="How and Where to Get COVID-19 Vaccines in Maine"> </div> </div> <h3 class="title"><a href="/news/how-and-where-to-get-covid19-vaccines-in-maine-me-2024-10-08.html">How and Where to Get COVID-19 Vaccines in Maine</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 10/08/24</p> <div>Maine residents can schedule new COVID-19 vaccine appointments or walk into a nearby pharmacy to get a shot. Here’s how…</div> </li> <li class="vcc-item card-link item" data-pageindex="5" data-url="/news/wellness-classes-for-you-me-2024-09-30.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/e25f9cf/2147483647/strip/true/crop/4987x3206+0+164/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F74%2F3b%2F484f410c4f378945e335aaed55d1%2Ffitness-yoga-laptop.png" alt="Wellness Classes For YOU!"> </div> </div> <h3 class="title"><a href="/news/wellness-classes-for-you-me-2024-09-30.html">Wellness Classes For YOU!</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 09/30/24</p> <div>Each week, we focus on you through gentle morning yoga and meditation classes. We hope to give you the (virtual) space…</div> </li> <li class="vcc-item card-link item" data-pageindex="6" data-url="/news/new-aarp-report-impact-of-historic-medicare-rx-outofpocket-spending-cap-on-maine-seniors-me-2024-08-30.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/6dece8e/2147483647/strip/true/crop/837x538+0+17/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F8a%2F61%2Fc5b60c51db0d4609a32e7688a486%2Fprescription-drugs.jpg" alt="NEW AARP Report: Impact of Historic Medicare Rx Out-of-Pocket Spending Cap on Maine Seniors"> </div> </div> <h3 class="title"><a href="/news/new-aarp-report-impact-of-historic-medicare-rx-outofpocket-spending-cap-on-maine-seniors-me-2024-08-30.html">NEW AARP Report: Impact of Historic Medicare Rx Out-of-Pocket Spending Cap on Maine Seniors</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 08/30/24</p> <div>Savings Possible Thanks to the Prescription Drug Law Championed by AARP</div> </li> <li class="vcc-item card-link item" data-pageindex="7" data-url="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-08-06.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f58597c/2147483647/strip/true/crop/1050x675+0+0/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Faa%2Fe5%2F3a39600c4c32bc19e1cfbb470119%2Fmedicare-virtual-seminar-twitter-1200x675.jpg" alt="How can you prepare for Medicare initial enrollment? This is where we can help. "> </div> </div> <h3 class="title"><a href="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-08-06.html">How can you prepare for Medicare initial enrollment? This is where we can help. </a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 08/06/24</p> <div>Feeling unclear about Medicare? This is where AARP can help. Join us for a free virtual seminar in your area for…</div> </li> <li class="vcc-item card-link item" data-pageindex="8" data-url="/news/celebrating-medicares-anniversary-and-providing-resources-to-answer-your-questions-me-2024-07-21.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/3022e07/2147483647/strip/true/crop/775x498+0+60/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Fc0%2F9e%2F2a8413ec4ce5b20b2952bfff56d6%2Fmedicare499999.jpg" alt="Celebrating Medicare's Anniversary and Providing Resources To Answer Your Questions"> </div> </div> <h3 class="title"><a href="/news/celebrating-medicares-anniversary-and-providing-resources-to-answer-your-questions-me-2024-07-21.html">Celebrating Medicare's Anniversary and Providing Resources To Answer Your Questions</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 07/21/24</p> <div>July 30 of this year marks the 59th anniversary of President Lyndon B. Johnson sitting next to former President Harry…</div> </li> <li class="vcc-item card-link item" data-pageindex="9" data-url="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-06-17.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f58597c/2147483647/strip/true/crop/1050x675+0+0/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Faa%2Fe5%2F3a39600c4c32bc19e1cfbb470119%2Fmedicare-virtual-seminar-twitter-1200x675.jpg" alt="How can you prepare for Medicare initial enrollment? This is where we can help. "> </div> </div> <h3 class="title"><a href="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-06-17.html">How can you prepare for Medicare initial enrollment? This is where we can help. </a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 06/17/24</p> <div>Feeling unclear about Medicare? This is where AARP can help. Join us for a free virtual seminar in your area for…</div> </li> <li class="vcc-item card-link item" data-pageindex="10" data-url="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-06-01.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f58597c/2147483647/strip/true/crop/1050x675+0+0/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Faa%2Fe5%2F3a39600c4c32bc19e1cfbb470119%2Fmedicare-virtual-seminar-twitter-1200x675.jpg" alt="How can you prepare for Medicare initial enrollment? This is where we can help. "> </div> </div> <h3 class="title"><a href="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-06-01.html">How can you prepare for Medicare initial enrollment? This is where we can help. </a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 06/01/24</p> <div>Feeling unclear about Medicare? This is where AARP can help. Join us for a free virtual seminar in your area for…</div> </li> <li class="vcc-item card-link item" data-pageindex="11" data-url="/news/aarp-maine-has-much-to-offer-you-this-june-in-bangor-me-2024-06-01.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f0b8fec/2147483647/strip/true/crop/940x604+0+98/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F17%2Ff4%2F868d52d043e5bce9bfeff50d2377%2Fjune-events.png" alt="AARP Maine Has Much to Offer You This June in Bangor!"> </div> </div> <h3 class="title"><a href="/news/aarp-maine-has-much-to-offer-you-this-june-in-bangor-me-2024-06-01.html">AARP Maine Has Much to Offer You This June in Bangor!</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 06/01/24</p> <div>AARP Maine has a variety of interesting offerings in Bangor this June, and we hope you’ll join us!</div> </li> <li class="vcc-item card-link item" data-pageindex="12" data-url="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-05-11.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f58597c/2147483647/strip/true/crop/1050x675+0+0/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Faa%2Fe5%2F3a39600c4c32bc19e1cfbb470119%2Fmedicare-virtual-seminar-twitter-1200x675.jpg" alt="How can you prepare for Medicare initial enrollment? This is where we can help. "> </div> </div> <h3 class="title"><a href="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-05-11.html">How can you prepare for Medicare initial enrollment? This is where we can help. </a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 05/11/24</p> <div>Feeling unclear about Medicare? This is where AARP can help. Join us for a free virtual seminar in your area for…</div> </li> <li class="vcc-item card-link item" data-pageindex="13" data-url="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-04-30.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f58597c/2147483647/strip/true/crop/1050x675+0+0/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Faa%2Fe5%2F3a39600c4c32bc19e1cfbb470119%2Fmedicare-virtual-seminar-twitter-1200x675.jpg" alt="How can you prepare for Medicare initial enrollment? This is where we can help. "> </div> </div> <h3 class="title"><a href="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-04-30.html">How can you prepare for Medicare initial enrollment? This is where we can help. </a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 04/30/24</p> <div>Feeling unclear about Medicare? This is where AARP can help. Join us for a free virtual seminar in your area for…</div> </li> <li class="vcc-item card-link item" data-pageindex="14" data-url="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-04-30.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f58597c/2147483647/strip/true/crop/1050x675+0+0/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Faa%2Fe5%2F3a39600c4c32bc19e1cfbb470119%2Fmedicare-virtual-seminar-twitter-1200x675.jpg" alt="How can you prepare for Medicare initial enrollment? This is where we can help. "> </div> </div> <h3 class="title"><a href="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-04-30.html">How can you prepare for Medicare initial enrollment? This is where we can help. </a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 04/30/24</p> <div>Feeling unclear about Medicare? This is where AARP can help. Join us for a free virtual seminar in your area for…</div> </li> </ul> <div class="ar-show-more clearfix"> <div class="aarpe-spinner"></div> <a href="#" data-url='/ajax/blogs/index' data-options='{"tags":{"$in":["health-wellbeing","health-wellbeing2","healthy-living"]},"title":" Healthy Living News","page":1,"show":15,"show_limit":3,"limit":15,"images":"yes","max-days":365,"max-miles":45,"min":50,"more":"yes","lat":44.884700775146484,"lng":-70.10240173339844,"latlng":"44.884700775146,-70.102401733398"}' data-count='131' class="show-more btn col-xs-12 col-sm-6 col-lg-6"> <span class="icon-down-arrow"></span> <span>View More</span> <span class="icon-down-arrow"></span> </a> </div></div> </div> </div></div> <div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!--default--> <!-- module_RHS - AARP Events --> <div class="ar-basic-box module-spacer"> <header> <div class="pull-right"> <a href="/new-portland-me/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS"> <img style="width:30px;" src="https://cdn-aarp.americantowns.com/img/template/icons/aarp_event_icon.png" alt="Upcoming AARP Events" /> </a> </div> <h2 class="visible-lg">AARP Events for New Portland</h2> <h2 class="hidden-lg">AARP Events for New Portland</h2> </header> <div class="wrap"> <div class="ar-listing snippet"> <ul class="list"> <li class="item" data-pageindex="1"> <h3 class="topic">Featured Event</h3> <h2 class="title"><a href="/aarp-event/aarp-maine-lewistonauburn-coffee-talk-january-30-2025-ycnct3yvrg4.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-AARP-MAINE-LEWISTONAUBURN-COFFEE-TALK-JANUARY">AARP Maine Lewiston/Auburn Coffee Talk January</a></h2> <p class="time">Thursday, Jan 30, 2025 at 8:00 a.m. ET</p> <p class="venue">Auburn Senior Community Center</p> <p class="loc">Auburn, ME</p> </li><li class="item" data-pageindex="1"> <h2 class="title"><a href="/aarp-event/aarp-wy-qigong-with-nate-12272024-64n6nsqv839.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-THE-HEALING-ART-OF-QIGONG-TRY-OUR-GENTLE-HOME-WORKOUT">The Healing Art of Qigong: Try Our Gentle Home Workout</a></h2> <p class="time">Friday, Dec 27, 2024 at 1:00 p.m. ET</p> <p class="venue">Zoom</p> <p class="loc">Online Event</p> </li><li class="item" data-pageindex="1"> <h2 class="title"><a href="/aarp-event/aarp-ak-tai-chi-with-mitch-for-strength-balance-and-relaxation-december-2024-anchorage-alaska-120624-fynwlvss9k5.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FITNESS-LEARN-THE-ANCIENT-ART-OF-TAI-CHI">Fitness: Learn the Ancient Art of Tai Chi</a></h2> <p class="time">Friday, Dec 27, 2024 at 6:00 p.m. ET</p> <p class="venue">Zoom</p> <p class="loc">Online Event</p> </li> </ul> <p><a class="link-red" href="/new-portland-me/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS">View All AARP Events<i class="ml-1 fas fa-chevron-right"></i></a></p> </div> </div> </div> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_53475', size:'300x250'}); } </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-NEWPORTLAND-ME">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-NEWPORTLAND-ME">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; } </style> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_93505', size:'300x250'}); } </script> </div> </div> <div class="module-spacer text-center"> <div class="fb-page" alt="Image of AARP Maine Facebook Page" title="Image of AARP Maine Facebook Page" data-href="https://www.facebook.com/AARPMaine" data-tabs="timeline" width="320" height="" data-small-header="false" data-adapt-container-width="true" data-hide-cover="false" data-show-facepile="true" lazy="true"> <blockquote cite="https://www.facebook.com/AARPMaine" class="fb-xfbml-parse-ignore"><a href="https://www.facebook.com/AARPMaine">Facebook</a></blockquote> </div> </div> <div class="ar-basic-box module-spacer"> <header> <h2>Contact AARP<br />Maine</h2> </header> <div class="wrap"> <div class="ar-quick-list module-spacer"> <ul class="list-unstyled"> <li><i class="list-icon fa fa-envelope" alt="Email icon" title="Email icon" aria-hidden="true"></i><a href="mailto:MEAARP@aarp.org " target="_blank" rel="noopener">MEAARP@aarp.org </a></li> <li><i class="list-icon fa fa-globe" alt="Globe icon" title="Globe icon" aria-hidden="true"></i><a href="https://states.aarp.org/region/maine/" target="_blank" rel="noopener">AARP Maine</a></li> <li><i class="list-icon fa fa-map-marker" alt="Map Marker icon" title="Map Marker icon" aria-hidden="true"></i><a href="https://states.aarp.org/about-aarp-maine-3/?intcmp=SNG-LNK-AARPLOCAL-CONTACT-20140101-NEWPORTLAND-ME" target="_blank" rel="noopener">Contact Us</a></li> </ul> </div> <a href="https://www.facebook.com/AARPMaine" target="_blank" rel="noopener" aria-label="Open Facebook"><img alt="Facebook icon" title="Facebook icon" src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/facebook-dreamstale25.png"></a> <a href="https://twitter.com/aarpmaine" target="_blank" rel="noopener" aria-label="Open Twitter"><img alt="Twitter icon" title="Twitter icon" src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/x-logo-black.png"></a> <a href="https://www.instagram.com/aarpme/" target="_blank" rel="noopener" aria-label="Open Instagram"><img src="https://cdn-aarp.americantowns.com/img/icon-ig.png" alt="Instagram icon" title="Instagram icon" style="height: 49px;"></a> </div> </div> </div></div> <div class="col-md-8 left-rail left-bot"></div> <div class="col-md-4 right-rail right-bot thin-rhs"></div> </div> <div class="row oneColumnLayout"> </div> <div class="row oneColumnLayout"> <div class="col-md-12"><!-- script to activate navbar --> <script type="text/javascript"> jQuery(".channelBarMain ul.left li a").click(function() { window.location = jQuery(this).attr('href'); }); </script> </div> </div> ', 'scripts_for_layout' => '<title>New Portland, ME Healthy Living News - AARP</title> <meta name="page_title" content="New Portland, ME Healthy Living News - AARP"/> <meta name="robots" content="noindex, nofollow"/> <meta content="New Portland, ME Healthy Living News - AARP" name="description"/> <meta content="New, Portland, ME, Healthy, Living, News, AARP" name="keywords"/> <link rel="canonical" href="https://local.aarp.org/new-portland-me/happenings/healthy-living/" /> <meta property="og:url" content="https://vccstaging.local.aarp.org/new-portland-me/happenings/healthy-living/"/> .upper-text {text-transform: capitalize;}if (window.location.pathname.search('news/what-you-need-to-know-about-the-coronavirus')){ jQuery('div.posted-on').hide();}', 'title_for_layout' => '{local_city_c}, {local_state} Healthy Living News - AARP' ) $content_for_layout = '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="vcc-design"> <div class="ar-listing"> <header class="clearfix"> <h2> Healthy Living News</h2> </header> <ul class="list"> <li class="vcc-item card-link item" data-pageindex="0" data-url="/news/resources-to-fight-social-isolation-plus-our-free-maine-family-caregiver-resource-guide-me-2024-12-01.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/6e19ad0/2147483647/strip/true/crop/1000x643+0+12/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F26%2Fd9%2Fd51b78ec4b14805bd17b025746b0%2Fshutterstock-521175373.jpg" alt="Resources to Fight Social Isolation Plus Our Free Maine Family Caregiver Resource Guide"> </div> </div> <h3 class="title"><a href="/news/resources-to-fight-social-isolation-plus-our-free-maine-family-caregiver-resource-guide-me-2024-12-01.html">Resources to Fight Social Isolation Plus Our Free Maine Family Caregiver Resource Guide</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 12/01/24</p> <div>Even in the best of times, social isolation is a significant problem. In Maine, over 135,000 people 50 and older live…</div> </li> <li class="vcc-item card-link item" data-pageindex="1" data-url="/news/aarp-fitness-parks-make-it-fun-and-easy-to-exercise-and-connect-your-community-2024-11-19.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f515291/2147483647/strip/true/crop/654x420+0+60/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Fbd%2F34%2Ff447598e44719abc679dd50a6e81%2Fimage001.png" alt="AARP Fitness Parks Make it Fun and Easy to Exercise and Connect Your Community"> </div> </div> <h3 class="title"><a href="/news/aarp-fitness-parks-make-it-fun-and-easy-to-exercise-and-connect-your-community-2024-11-19.html">AARP Fitness Parks Make it Fun and Easy to Exercise and Connect Your Community</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 11/19/24</p> <div>We all know that getting outside and moving has benefits, especially for those aged 50 and older. From improving heart,…</div> </li> <li class="vcc-item card-link item" data-pageindex="2" data-url="/news/want-to-live-a-lifetime-safely-in-your-home-hear-from-the-experts-2024-11-19.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/4b1d5c2/2147483647/strip/true/crop/5040x3240+0+338/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F44%2F24%2Fed088fb24a64be4d0b422afe92c8%2Fimg-0127-2-4-2.jpg" alt="Want to Live a Lifetime Safely in Your Home? Hear from the Experts"> </div> </div> <h3 class="title"><a href="/news/want-to-live-a-lifetime-safely-in-your-home-hear-from-the-experts-2024-11-19.html">Want to Live a Lifetime Safely in Your Home? Hear from the Experts</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 11/19/24</p> <div>More than 25 percent of adults age 65 and older fall every year and many of those accidents occur at home. So, AARP…</div> </li> <li class="vcc-item card-link item" data-pageindex="3" data-url="/news/in-person-gentle-yoga-classes-with-sea-change-yoga-in-portland-me-2024-10-10.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/0e5250a/2147483647/strip/true/crop/7104x4567+0+101/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F3a%2Fa1%2F95341a184d3c80e90ace19960f1f%2Fgettyimages-1304192006.jpg" alt="In Person Gentle Yoga Classes with Sea Change Yoga in Portland"> </div> </div> <h3 class="title"><a href="/news/in-person-gentle-yoga-classes-with-sea-change-yoga-in-portland-me-2024-10-10.html">In Person Gentle Yoga Classes with Sea Change Yoga in Portland</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 10/10/24</p> <div>AARP Maine knows healthy living is a decision that requires your attention, motivation, and action. We invite you to…</div> </li> <li class="vcc-item card-link item" data-pageindex="4" data-url="/news/how-and-where-to-get-covid19-vaccines-in-maine-me-2024-10-08.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/bc06ec5/2147483647/strip/true/crop/3000x1929+0+237/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F0c%2F0e%2Ff629ddbb4ff99b8d83e708c3f7e5%2Fgettyimages-1231259905.jpg" alt="How and Where to Get COVID-19 Vaccines in Maine"> </div> </div> <h3 class="title"><a href="/news/how-and-where-to-get-covid19-vaccines-in-maine-me-2024-10-08.html">How and Where to Get COVID-19 Vaccines in Maine</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 10/08/24</p> <div>Maine residents can schedule new COVID-19 vaccine appointments or walk into a nearby pharmacy to get a shot. Here’s how…</div> </li> <li class="vcc-item card-link item" data-pageindex="5" data-url="/news/wellness-classes-for-you-me-2024-09-30.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/e25f9cf/2147483647/strip/true/crop/4987x3206+0+164/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F74%2F3b%2F484f410c4f378945e335aaed55d1%2Ffitness-yoga-laptop.png" alt="Wellness Classes For YOU!"> </div> </div> <h3 class="title"><a href="/news/wellness-classes-for-you-me-2024-09-30.html">Wellness Classes For YOU!</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 09/30/24</p> <div>Each week, we focus on you through gentle morning yoga and meditation classes. We hope to give you the (virtual) space…</div> </li> <li class="vcc-item card-link item" data-pageindex="6" data-url="/news/new-aarp-report-impact-of-historic-medicare-rx-outofpocket-spending-cap-on-maine-seniors-me-2024-08-30.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/6dece8e/2147483647/strip/true/crop/837x538+0+17/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F8a%2F61%2Fc5b60c51db0d4609a32e7688a486%2Fprescription-drugs.jpg" alt="NEW AARP Report: Impact of Historic Medicare Rx Out-of-Pocket Spending Cap on Maine Seniors"> </div> </div> <h3 class="title"><a href="/news/new-aarp-report-impact-of-historic-medicare-rx-outofpocket-spending-cap-on-maine-seniors-me-2024-08-30.html">NEW AARP Report: Impact of Historic Medicare Rx Out-of-Pocket Spending Cap on Maine Seniors</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 08/30/24</p> <div>Savings Possible Thanks to the Prescription Drug Law Championed by AARP</div> </li> <li class="vcc-item card-link item" data-pageindex="7" data-url="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-08-06.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f58597c/2147483647/strip/true/crop/1050x675+0+0/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Faa%2Fe5%2F3a39600c4c32bc19e1cfbb470119%2Fmedicare-virtual-seminar-twitter-1200x675.jpg" alt="How can you prepare for Medicare initial enrollment? This is where we can help. "> </div> </div> <h3 class="title"><a href="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-08-06.html">How can you prepare for Medicare initial enrollment? This is where we can help. </a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 08/06/24</p> <div>Feeling unclear about Medicare? This is where AARP can help. Join us for a free virtual seminar in your area for…</div> </li> <li class="vcc-item card-link item" data-pageindex="8" data-url="/news/celebrating-medicares-anniversary-and-providing-resources-to-answer-your-questions-me-2024-07-21.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/3022e07/2147483647/strip/true/crop/775x498+0+60/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Fc0%2F9e%2F2a8413ec4ce5b20b2952bfff56d6%2Fmedicare499999.jpg" alt="Celebrating Medicare's Anniversary and Providing Resources To Answer Your Questions"> </div> </div> <h3 class="title"><a href="/news/celebrating-medicares-anniversary-and-providing-resources-to-answer-your-questions-me-2024-07-21.html">Celebrating Medicare's Anniversary and Providing Resources To Answer Your Questions</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 07/21/24</p> <div>July 30 of this year marks the 59th anniversary of President Lyndon B. Johnson sitting next to former President Harry…</div> </li> <li class="vcc-item card-link item" data-pageindex="9" data-url="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-06-17.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f58597c/2147483647/strip/true/crop/1050x675+0+0/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Faa%2Fe5%2F3a39600c4c32bc19e1cfbb470119%2Fmedicare-virtual-seminar-twitter-1200x675.jpg" alt="How can you prepare for Medicare initial enrollment? This is where we can help. "> </div> </div> <h3 class="title"><a href="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-06-17.html">How can you prepare for Medicare initial enrollment? This is where we can help. </a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 06/17/24</p> <div>Feeling unclear about Medicare? This is where AARP can help. Join us for a free virtual seminar in your area for…</div> </li> <li class="vcc-item card-link item" data-pageindex="10" data-url="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-06-01.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f58597c/2147483647/strip/true/crop/1050x675+0+0/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Faa%2Fe5%2F3a39600c4c32bc19e1cfbb470119%2Fmedicare-virtual-seminar-twitter-1200x675.jpg" alt="How can you prepare for Medicare initial enrollment? This is where we can help. "> </div> </div> <h3 class="title"><a href="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-06-01.html">How can you prepare for Medicare initial enrollment? This is where we can help. </a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 06/01/24</p> <div>Feeling unclear about Medicare? This is where AARP can help. Join us for a free virtual seminar in your area for…</div> </li> <li class="vcc-item card-link item" data-pageindex="11" data-url="/news/aarp-maine-has-much-to-offer-you-this-june-in-bangor-me-2024-06-01.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f0b8fec/2147483647/strip/true/crop/940x604+0+98/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F17%2Ff4%2F868d52d043e5bce9bfeff50d2377%2Fjune-events.png" alt="AARP Maine Has Much to Offer You This June in Bangor!"> </div> </div> <h3 class="title"><a href="/news/aarp-maine-has-much-to-offer-you-this-june-in-bangor-me-2024-06-01.html">AARP Maine Has Much to Offer You This June in Bangor!</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 06/01/24</p> <div>AARP Maine has a variety of interesting offerings in Bangor this June, and we hope you’ll join us!</div> </li> <li class="vcc-item card-link item" data-pageindex="12" data-url="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-05-11.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f58597c/2147483647/strip/true/crop/1050x675+0+0/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Faa%2Fe5%2F3a39600c4c32bc19e1cfbb470119%2Fmedicare-virtual-seminar-twitter-1200x675.jpg" alt="How can you prepare for Medicare initial enrollment? This is where we can help. "> </div> </div> <h3 class="title"><a href="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-05-11.html">How can you prepare for Medicare initial enrollment? This is where we can help. </a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 05/11/24</p> <div>Feeling unclear about Medicare? This is where AARP can help. Join us for a free virtual seminar in your area for…</div> </li> <li class="vcc-item card-link item" data-pageindex="13" data-url="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-04-30.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f58597c/2147483647/strip/true/crop/1050x675+0+0/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Faa%2Fe5%2F3a39600c4c32bc19e1cfbb470119%2Fmedicare-virtual-seminar-twitter-1200x675.jpg" alt="How can you prepare for Medicare initial enrollment? This is where we can help. "> </div> </div> <h3 class="title"><a href="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-04-30.html">How can you prepare for Medicare initial enrollment? This is where we can help. </a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 04/30/24</p> <div>Feeling unclear about Medicare? This is where AARP can help. Join us for a free virtual seminar in your area for…</div> </li> <li class="vcc-item card-link item" data-pageindex="14" data-url="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-04-30.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f58597c/2147483647/strip/true/crop/1050x675+0+0/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Faa%2Fe5%2F3a39600c4c32bc19e1cfbb470119%2Fmedicare-virtual-seminar-twitter-1200x675.jpg" alt="How can you prepare for Medicare initial enrollment? This is where we can help. "> </div> </div> <h3 class="title"><a href="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-04-30.html">How can you prepare for Medicare initial enrollment? This is where we can help. </a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 04/30/24</p> <div>Feeling unclear about Medicare? This is where AARP can help. Join us for a free virtual seminar in your area for…</div> </li> </ul> <div class="ar-show-more clearfix"> <div class="aarpe-spinner"></div> <a href="#" data-url='/ajax/blogs/index' data-options='{"tags":{"$in":["health-wellbeing","health-wellbeing2","healthy-living"]},"title":" Healthy Living News","page":1,"show":15,"show_limit":3,"limit":15,"images":"yes","max-days":365,"max-miles":45,"min":50,"more":"yes","lat":44.884700775146484,"lng":-70.10240173339844,"latlng":"44.884700775146,-70.102401733398"}' data-count='131' class="show-more btn col-xs-12 col-sm-6 col-lg-6"> <span class="icon-down-arrow"></span> <span>View More</span> <span class="icon-down-arrow"></span> </a> </div></div> </div> </div></div> <div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!--default--> <!-- module_RHS - AARP Events --> <div class="ar-basic-box module-spacer"> <header> <div class="pull-right"> <a href="/new-portland-me/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS"> <img style="width:30px;" src="https://cdn-aarp.americantowns.com/img/template/icons/aarp_event_icon.png" alt="Upcoming AARP Events" /> </a> </div> <h2 class="visible-lg">AARP Events for New Portland</h2> <h2 class="hidden-lg">AARP Events for New Portland</h2> </header> <div class="wrap"> <div class="ar-listing snippet"> <ul class="list"> <li class="item" data-pageindex="1"> <h3 class="topic">Featured Event</h3> <h2 class="title"><a href="/aarp-event/aarp-maine-lewistonauburn-coffee-talk-january-30-2025-ycnct3yvrg4.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-AARP-MAINE-LEWISTONAUBURN-COFFEE-TALK-JANUARY">AARP Maine Lewiston/Auburn Coffee Talk January</a></h2> <p class="time">Thursday, Jan 30, 2025 at 8:00 a.m. ET</p> <p class="venue">Auburn Senior Community Center</p> <p class="loc">Auburn, ME</p> </li><li class="item" data-pageindex="1"> <h2 class="title"><a href="/aarp-event/aarp-wy-qigong-with-nate-12272024-64n6nsqv839.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-THE-HEALING-ART-OF-QIGONG-TRY-OUR-GENTLE-HOME-WORKOUT">The Healing Art of Qigong: Try Our Gentle Home Workout</a></h2> <p class="time">Friday, Dec 27, 2024 at 1:00 p.m. ET</p> <p class="venue">Zoom</p> <p class="loc">Online Event</p> </li><li class="item" data-pageindex="1"> <h2 class="title"><a href="/aarp-event/aarp-ak-tai-chi-with-mitch-for-strength-balance-and-relaxation-december-2024-anchorage-alaska-120624-fynwlvss9k5.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FITNESS-LEARN-THE-ANCIENT-ART-OF-TAI-CHI">Fitness: Learn the Ancient Art of Tai Chi</a></h2> <p class="time">Friday, Dec 27, 2024 at 6:00 p.m. ET</p> <p class="venue">Zoom</p> <p class="loc">Online Event</p> </li> </ul> <p><a class="link-red" href="/new-portland-me/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS">View All AARP Events<i class="ml-1 fas fa-chevron-right"></i></a></p> </div> </div> </div> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_53475', size:'300x250'}); } </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-NEWPORTLAND-ME">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-NEWPORTLAND-ME">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; } </style> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_93505', size:'300x250'}); } </script> </div> </div> <div class="module-spacer text-center"> <div class="fb-page" alt="Image of AARP Maine Facebook Page" title="Image of AARP Maine Facebook Page" data-href="https://www.facebook.com/AARPMaine" data-tabs="timeline" width="320" height="" data-small-header="false" data-adapt-container-width="true" data-hide-cover="false" data-show-facepile="true" lazy="true"> <blockquote cite="https://www.facebook.com/AARPMaine" class="fb-xfbml-parse-ignore"><a href="https://www.facebook.com/AARPMaine">Facebook</a></blockquote> </div> </div> <div class="ar-basic-box module-spacer"> <header> <h2>Contact AARP<br />Maine</h2> </header> <div class="wrap"> <div class="ar-quick-list module-spacer"> <ul class="list-unstyled"> <li><i class="list-icon fa fa-envelope" alt="Email icon" title="Email icon" aria-hidden="true"></i><a href="mailto:MEAARP@aarp.org " target="_blank" rel="noopener">MEAARP@aarp.org </a></li> <li><i class="list-icon fa fa-globe" alt="Globe icon" title="Globe icon" aria-hidden="true"></i><a href="https://states.aarp.org/region/maine/" target="_blank" rel="noopener">AARP Maine</a></li> <li><i class="list-icon fa fa-map-marker" alt="Map Marker icon" title="Map Marker icon" aria-hidden="true"></i><a href="https://states.aarp.org/about-aarp-maine-3/?intcmp=SNG-LNK-AARPLOCAL-CONTACT-20140101-NEWPORTLAND-ME" target="_blank" rel="noopener">Contact Us</a></li> </ul> </div> <a href="https://www.facebook.com/AARPMaine" target="_blank" rel="noopener" aria-label="Open Facebook"><img alt="Facebook icon" title="Facebook icon" src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/facebook-dreamstale25.png"></a> <a href="https://twitter.com/aarpmaine" target="_blank" rel="noopener" aria-label="Open Twitter"><img alt="Twitter icon" title="Twitter icon" src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/x-logo-black.png"></a> <a href="https://www.instagram.com/aarpme/" target="_blank" rel="noopener" aria-label="Open Instagram"><img src="https://cdn-aarp.americantowns.com/img/icon-ig.png" alt="Instagram icon" title="Instagram icon" style="height: 49px;"></a> </div> </div> </div></div> <div class="col-md-8 left-rail left-bot"></div> <div class="col-md-4 right-rail right-bot thin-rhs"></div> </div> <div class="row oneColumnLayout"> </div> <div class="row oneColumnLayout"> <div class="col-md-12"><!-- script to activate navbar --> <script type="text/javascript"> jQuery(".channelBarMain ul.left li a").click(function() { window.location = jQuery(this).attr('href'); }); </script> </div> </div> ' $scripts_for_layout = '<title>New Portland, ME Healthy Living News - AARP</title> <meta name="page_title" content="New Portland, ME Healthy Living News - AARP"/> <meta name="robots" content="noindex, nofollow"/> <meta content="New Portland, ME Healthy Living News - AARP" name="description"/> <meta content="New, Portland, ME, Healthy, Living, News, AARP" name="keywords"/> <link rel="canonical" href="https://local.aarp.org/new-portland-me/happenings/healthy-living/" /> <meta property="og:url" content="https://vccstaging.local.aarp.org/new-portland-me/happenings/healthy-living/"/> .upper-text {text-transform: capitalize;}if (window.location.pathname.search('news/what-you-need-to-know-about-the-coronavirus')){ jQuery('div.posted-on').hide();}' $title_for_layout = '{local_city_c}, {local_state} Healthy Living News - AARP' $asset_version = '230831' $min = true $nowrapper = false $css = '.upper-text {text-transform: capitalize;}' $highlighting = '' $location = '<a href="/new-portland-me/?intcmp=CSN-LOCAL-NAV-HOME">New Portland, ME</a>' $no_header = false $header_title = 'Healthy Living News' $header_subtitle = '' $isPR = false $navbar = '<nav class="section" role="button" aria-expanded="false" aria-controls="collapse"> <div class="containerx"> <div class="section-toggle">Sections <i class="fas fa-chevron-down"></i></div> <ul class="secondary-menu containerx" id="secondary-menu" role="menu" aria-busy="true"> <li role="presentation" class=""><a role="menuitem" class="menuitem" href="/new-portland-me/aarp-events/?intcmp=CSN-LOCAL-NAV-OLE" data-formelementid="LOCAL-LNK-CLK-EVENTS">Online & Local Events</a> </li> <li role="presentation" class=""><a role="menuitem" class="menuitem" href="/new-portland-me/things-to-do/?intcmp=CSN-LOCAL-NAV-TTD" data-formelementid="LOCAL-LNK-CLK-THINGSTODO">Things to Do</a></li> <li role="presentation" class=""><a role="menuitem" class="menuitem" href="/new-portland-me/happenings/?intcmp=CSN-LOCAL-NAV-NF" data-formelementid="LOCAL-LNK-CLK-HAPPENINGS">News Feed</a> </li> <li role="presentation" class=""><a role="menuitem" class="menuitem" href="/new-portland-me/volunteering/?intcmp=CSN-LOCAL-NAV-VOL" data-formelementid="LOCAL-LNK-CLK-VOLUNTEERING">Volunteering</a> </li> <li role="presentation" class=""><a role="menuitem" class="menuitem" href="/new-portland-me/home-and-community/?intcmp=CSN-LOCAL-NAV-HC" data-formelementid="LOCAL-LNK-CLK-HC">Home & Community</a> </li> <li role="presentation" class=""><a role="menuitem" class="menuitem" href="/new-portland-me/movies/?intcmp=CSN-LOCAL-NAV-MFG" data-formelementid="LOCAL-LNK-CLK-MOVIESFORGROWNUPS">Movies for Grownups</a> </li> <li role="presentation" class="more nosep " id="submenu-more"> <span role="menuitem" class="menuitem" data-formelementid="LOCAL-LNK-CLK-MORE">More<i class="fas fa-chevron-down"></i></span> <ul class="secondary-submenu animate slide-in" id="secondary-submenu"> <li role="presentation"><a role="menuitem" class="menuitem " href="/new-portland-me/discounts/?intcmp=CSN-LOCAL-NAV-LO" data-formelementid="LOCAL-LNK-CLK-OFFERS">Local Offers</a></li> <li role="presentation"><a role="menuitem" class="menuitem " href="/new-portland-me/local-resources/?intcmp=CSN-LOCAL-NAV-LR" data-formelementid="LOCAL-LNK-CLK-LOCALRESOURCES">Local Resources</a> </li> <li role="presentation"><a role="menuitem" class="menuitem " href="/new-portland-me/jobs/?intcmp=CSN-LOCAL-NAV-WJ" data-formelementid="LOCAL-LNK-CLK-WORK&JOBS">Work & Jobs</a></li> <li role="presentation"><a role="menuitem" class="menuitem " href="/new-portland-me/events/?intcmp=CSN-LOCAL-NAV-CC" data-formelementid="LOCAL-LNK-CLK-EVENTS">Community Calendar</a></li> <!-- <li role="presentation"><a role="menuitem" class="menuitem " href="/new-portland-me/healthy-living/?intcmp=CSN-LOCAL-NAV-HEALTHY_LIVING" data-formelementid="LOCAL-LNK-CLK-HEALTHY_LIVING">Healthy Living</a></li> <li role="presentation"><a role="menuitem" class="menuitem " href="/new-portland-me/arts-entertainment/?intcmp=CSN-LOCAL-NAV-ARTS_ENT" data-formelementid="LOCAL-LNK-CLK-ARTS_ENT">Arts & Entertainment</a></li> <li role="presentation"><a role="menuitem" class="menuitem " href="/new-portland-me/museums/?intcmp=CSN-LOCAL-NAV-MUSEUMS" data-formelementid="LOCAL-LNK-CLK-MUSEUMS">Museums</a></li> --> </ul> </li> </ul> </div> </nav>' $header_custom = '' $breadcrumbs = array()include - APP/View/Layouts/aarp_2023.ctp, line 242 include - APP/View/Layouts/aarp_2023.ctp, line 242 View::_evaluate() - CORE/Cake/View/View.php, line 971 View::_render() - CORE/Cake/View/View.php, line 933 View::renderLayout() - CORE/Cake/View/View.php, line 546 View::render() - CORE/Cake/View/View.php, line 481 Controller::render() - CORE/Cake/Controller/Controller.php, line 963 AppController::renderPage() - APP/Controller/AppController.php, line 136 TownsController::displayTown() - APP/Controller/TownsController.php, line 17 ReflectionMethod::invokeArgs() - [internal], line ?? Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491 Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193 Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167 [main] - APP/webroot/index.php, line 118
Warning (2): include() [<a href='http://php.net/function.include'>function.include</a>]: Failed opening '/var/www/vhosts/vcc_staging/app/Resource/aarp2_master.footer.html' for inclusion (include_path='/var/www/vhosts/vcc_staging/lib:.:/usr/share/pear:/usr/share/php') [APP/View/Layouts/aarp_2023.ctp, line 242]Code Context<?php // if (!$nowrapper) (Globals::$language == 'es') ? include(APP . "/Resource/aarpe_footer_es.html") : include(APP . "/Resource/aarpe_footer.html"); ?>
<?php if (!$nowrapper): // MLW - Spanish wrappers TBD
include (APP . "Resource/aarp2_master.footer.html");
$viewFile = '/var/www/vhosts/vcc_staging/app/View/Layouts/aarp_2023.ctp' $dataForView = array( 'content_for_layout' => '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="vcc-design"> <div class="ar-listing"> <header class="clearfix"> <h2> Healthy Living News</h2> </header> <ul class="list"> <li class="vcc-item card-link item" data-pageindex="0" data-url="/news/resources-to-fight-social-isolation-plus-our-free-maine-family-caregiver-resource-guide-me-2024-12-01.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/6e19ad0/2147483647/strip/true/crop/1000x643+0+12/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F26%2Fd9%2Fd51b78ec4b14805bd17b025746b0%2Fshutterstock-521175373.jpg" alt="Resources to Fight Social Isolation Plus Our Free Maine Family Caregiver Resource Guide"> </div> </div> <h3 class="title"><a href="/news/resources-to-fight-social-isolation-plus-our-free-maine-family-caregiver-resource-guide-me-2024-12-01.html">Resources to Fight Social Isolation Plus Our Free Maine Family Caregiver Resource Guide</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 12/01/24</p> <div>Even in the best of times, social isolation is a significant problem. In Maine, over 135,000 people 50 and older live…</div> </li> <li class="vcc-item card-link item" data-pageindex="1" data-url="/news/aarp-fitness-parks-make-it-fun-and-easy-to-exercise-and-connect-your-community-2024-11-19.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f515291/2147483647/strip/true/crop/654x420+0+60/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Fbd%2F34%2Ff447598e44719abc679dd50a6e81%2Fimage001.png" alt="AARP Fitness Parks Make it Fun and Easy to Exercise and Connect Your Community"> </div> </div> <h3 class="title"><a href="/news/aarp-fitness-parks-make-it-fun-and-easy-to-exercise-and-connect-your-community-2024-11-19.html">AARP Fitness Parks Make it Fun and Easy to Exercise and Connect Your Community</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 11/19/24</p> <div>We all know that getting outside and moving has benefits, especially for those aged 50 and older. From improving heart,…</div> </li> <li class="vcc-item card-link item" data-pageindex="2" data-url="/news/want-to-live-a-lifetime-safely-in-your-home-hear-from-the-experts-2024-11-19.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/4b1d5c2/2147483647/strip/true/crop/5040x3240+0+338/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F44%2F24%2Fed088fb24a64be4d0b422afe92c8%2Fimg-0127-2-4-2.jpg" alt="Want to Live a Lifetime Safely in Your Home? Hear from the Experts"> </div> </div> <h3 class="title"><a href="/news/want-to-live-a-lifetime-safely-in-your-home-hear-from-the-experts-2024-11-19.html">Want to Live a Lifetime Safely in Your Home? Hear from the Experts</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 11/19/24</p> <div>More than 25 percent of adults age 65 and older fall every year and many of those accidents occur at home. So, AARP…</div> </li> <li class="vcc-item card-link item" data-pageindex="3" data-url="/news/in-person-gentle-yoga-classes-with-sea-change-yoga-in-portland-me-2024-10-10.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/0e5250a/2147483647/strip/true/crop/7104x4567+0+101/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F3a%2Fa1%2F95341a184d3c80e90ace19960f1f%2Fgettyimages-1304192006.jpg" alt="In Person Gentle Yoga Classes with Sea Change Yoga in Portland"> </div> </div> <h3 class="title"><a href="/news/in-person-gentle-yoga-classes-with-sea-change-yoga-in-portland-me-2024-10-10.html">In Person Gentle Yoga Classes with Sea Change Yoga in Portland</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 10/10/24</p> <div>AARP Maine knows healthy living is a decision that requires your attention, motivation, and action. We invite you to…</div> </li> <li class="vcc-item card-link item" data-pageindex="4" data-url="/news/how-and-where-to-get-covid19-vaccines-in-maine-me-2024-10-08.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/bc06ec5/2147483647/strip/true/crop/3000x1929+0+237/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F0c%2F0e%2Ff629ddbb4ff99b8d83e708c3f7e5%2Fgettyimages-1231259905.jpg" alt="How and Where to Get COVID-19 Vaccines in Maine"> </div> </div> <h3 class="title"><a href="/news/how-and-where-to-get-covid19-vaccines-in-maine-me-2024-10-08.html">How and Where to Get COVID-19 Vaccines in Maine</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 10/08/24</p> <div>Maine residents can schedule new COVID-19 vaccine appointments or walk into a nearby pharmacy to get a shot. Here’s how…</div> </li> <li class="vcc-item card-link item" data-pageindex="5" data-url="/news/wellness-classes-for-you-me-2024-09-30.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/e25f9cf/2147483647/strip/true/crop/4987x3206+0+164/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F74%2F3b%2F484f410c4f378945e335aaed55d1%2Ffitness-yoga-laptop.png" alt="Wellness Classes For YOU!"> </div> </div> <h3 class="title"><a href="/news/wellness-classes-for-you-me-2024-09-30.html">Wellness Classes For YOU!</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 09/30/24</p> <div>Each week, we focus on you through gentle morning yoga and meditation classes. We hope to give you the (virtual) space…</div> </li> <li class="vcc-item card-link item" data-pageindex="6" data-url="/news/new-aarp-report-impact-of-historic-medicare-rx-outofpocket-spending-cap-on-maine-seniors-me-2024-08-30.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/6dece8e/2147483647/strip/true/crop/837x538+0+17/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F8a%2F61%2Fc5b60c51db0d4609a32e7688a486%2Fprescription-drugs.jpg" alt="NEW AARP Report: Impact of Historic Medicare Rx Out-of-Pocket Spending Cap on Maine Seniors"> </div> </div> <h3 class="title"><a href="/news/new-aarp-report-impact-of-historic-medicare-rx-outofpocket-spending-cap-on-maine-seniors-me-2024-08-30.html">NEW AARP Report: Impact of Historic Medicare Rx Out-of-Pocket Spending Cap on Maine Seniors</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 08/30/24</p> <div>Savings Possible Thanks to the Prescription Drug Law Championed by AARP</div> </li> <li class="vcc-item card-link item" data-pageindex="7" data-url="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-08-06.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f58597c/2147483647/strip/true/crop/1050x675+0+0/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Faa%2Fe5%2F3a39600c4c32bc19e1cfbb470119%2Fmedicare-virtual-seminar-twitter-1200x675.jpg" alt="How can you prepare for Medicare initial enrollment? This is where we can help. "> </div> </div> <h3 class="title"><a href="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-08-06.html">How can you prepare for Medicare initial enrollment? This is where we can help. </a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 08/06/24</p> <div>Feeling unclear about Medicare? This is where AARP can help. Join us for a free virtual seminar in your area for…</div> </li> <li class="vcc-item card-link item" data-pageindex="8" data-url="/news/celebrating-medicares-anniversary-and-providing-resources-to-answer-your-questions-me-2024-07-21.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/3022e07/2147483647/strip/true/crop/775x498+0+60/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Fc0%2F9e%2F2a8413ec4ce5b20b2952bfff56d6%2Fmedicare499999.jpg" alt="Celebrating Medicare's Anniversary and Providing Resources To Answer Your Questions"> </div> </div> <h3 class="title"><a href="/news/celebrating-medicares-anniversary-and-providing-resources-to-answer-your-questions-me-2024-07-21.html">Celebrating Medicare's Anniversary and Providing Resources To Answer Your Questions</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 07/21/24</p> <div>July 30 of this year marks the 59th anniversary of President Lyndon B. Johnson sitting next to former President Harry…</div> </li> <li class="vcc-item card-link item" data-pageindex="9" data-url="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-06-17.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f58597c/2147483647/strip/true/crop/1050x675+0+0/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Faa%2Fe5%2F3a39600c4c32bc19e1cfbb470119%2Fmedicare-virtual-seminar-twitter-1200x675.jpg" alt="How can you prepare for Medicare initial enrollment? This is where we can help. "> </div> </div> <h3 class="title"><a href="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-06-17.html">How can you prepare for Medicare initial enrollment? This is where we can help. </a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 06/17/24</p> <div>Feeling unclear about Medicare? This is where AARP can help. Join us for a free virtual seminar in your area for…</div> </li> <li class="vcc-item card-link item" data-pageindex="10" data-url="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-06-01.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f58597c/2147483647/strip/true/crop/1050x675+0+0/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Faa%2Fe5%2F3a39600c4c32bc19e1cfbb470119%2Fmedicare-virtual-seminar-twitter-1200x675.jpg" alt="How can you prepare for Medicare initial enrollment? This is where we can help. "> </div> </div> <h3 class="title"><a href="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-06-01.html">How can you prepare for Medicare initial enrollment? This is where we can help. </a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 06/01/24</p> <div>Feeling unclear about Medicare? This is where AARP can help. Join us for a free virtual seminar in your area for…</div> </li> <li class="vcc-item card-link item" data-pageindex="11" data-url="/news/aarp-maine-has-much-to-offer-you-this-june-in-bangor-me-2024-06-01.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f0b8fec/2147483647/strip/true/crop/940x604+0+98/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F17%2Ff4%2F868d52d043e5bce9bfeff50d2377%2Fjune-events.png" alt="AARP Maine Has Much to Offer You This June in Bangor!"> </div> </div> <h3 class="title"><a href="/news/aarp-maine-has-much-to-offer-you-this-june-in-bangor-me-2024-06-01.html">AARP Maine Has Much to Offer You This June in Bangor!</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 06/01/24</p> <div>AARP Maine has a variety of interesting offerings in Bangor this June, and we hope you’ll join us!</div> </li> <li class="vcc-item card-link item" data-pageindex="12" data-url="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-05-11.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f58597c/2147483647/strip/true/crop/1050x675+0+0/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Faa%2Fe5%2F3a39600c4c32bc19e1cfbb470119%2Fmedicare-virtual-seminar-twitter-1200x675.jpg" alt="How can you prepare for Medicare initial enrollment? This is where we can help. "> </div> </div> <h3 class="title"><a href="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-05-11.html">How can you prepare for Medicare initial enrollment? This is where we can help. </a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 05/11/24</p> <div>Feeling unclear about Medicare? This is where AARP can help. Join us for a free virtual seminar in your area for…</div> </li> <li class="vcc-item card-link item" data-pageindex="13" data-url="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-04-30.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f58597c/2147483647/strip/true/crop/1050x675+0+0/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Faa%2Fe5%2F3a39600c4c32bc19e1cfbb470119%2Fmedicare-virtual-seminar-twitter-1200x675.jpg" alt="How can you prepare for Medicare initial enrollment? This is where we can help. "> </div> </div> <h3 class="title"><a href="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-04-30.html">How can you prepare for Medicare initial enrollment? This is where we can help. </a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 04/30/24</p> <div>Feeling unclear about Medicare? This is where AARP can help. Join us for a free virtual seminar in your area for…</div> </li> <li class="vcc-item card-link item" data-pageindex="14" data-url="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-04-30.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f58597c/2147483647/strip/true/crop/1050x675+0+0/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Faa%2Fe5%2F3a39600c4c32bc19e1cfbb470119%2Fmedicare-virtual-seminar-twitter-1200x675.jpg" alt="How can you prepare for Medicare initial enrollment? This is where we can help. "> </div> </div> <h3 class="title"><a href="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-04-30.html">How can you prepare for Medicare initial enrollment? This is where we can help. </a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 04/30/24</p> <div>Feeling unclear about Medicare? This is where AARP can help. Join us for a free virtual seminar in your area for…</div> </li> </ul> <div class="ar-show-more clearfix"> <div class="aarpe-spinner"></div> <a href="#" data-url='/ajax/blogs/index' data-options='{"tags":{"$in":["health-wellbeing","health-wellbeing2","healthy-living"]},"title":" Healthy Living News","page":1,"show":15,"show_limit":3,"limit":15,"images":"yes","max-days":365,"max-miles":45,"min":50,"more":"yes","lat":44.884700775146484,"lng":-70.10240173339844,"latlng":"44.884700775146,-70.102401733398"}' data-count='131' class="show-more btn col-xs-12 col-sm-6 col-lg-6"> <span class="icon-down-arrow"></span> <span>View More</span> <span class="icon-down-arrow"></span> </a> </div></div> </div> </div></div> <div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!--default--> <!-- module_RHS - AARP Events --> <div class="ar-basic-box module-spacer"> <header> <div class="pull-right"> <a href="/new-portland-me/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS"> <img style="width:30px;" src="https://cdn-aarp.americantowns.com/img/template/icons/aarp_event_icon.png" alt="Upcoming AARP Events" /> </a> </div> <h2 class="visible-lg">AARP Events for New Portland</h2> <h2 class="hidden-lg">AARP Events for New Portland</h2> </header> <div class="wrap"> <div class="ar-listing snippet"> <ul class="list"> <li class="item" data-pageindex="1"> <h3 class="topic">Featured Event</h3> <h2 class="title"><a href="/aarp-event/aarp-maine-lewistonauburn-coffee-talk-january-30-2025-ycnct3yvrg4.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-AARP-MAINE-LEWISTONAUBURN-COFFEE-TALK-JANUARY">AARP Maine Lewiston/Auburn Coffee Talk January</a></h2> <p class="time">Thursday, Jan 30, 2025 at 8:00 a.m. ET</p> <p class="venue">Auburn Senior Community Center</p> <p class="loc">Auburn, ME</p> </li><li class="item" data-pageindex="1"> <h2 class="title"><a href="/aarp-event/aarp-wy-qigong-with-nate-12272024-64n6nsqv839.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-THE-HEALING-ART-OF-QIGONG-TRY-OUR-GENTLE-HOME-WORKOUT">The Healing Art of Qigong: Try Our Gentle Home Workout</a></h2> <p class="time">Friday, Dec 27, 2024 at 1:00 p.m. ET</p> <p class="venue">Zoom</p> <p class="loc">Online Event</p> </li><li class="item" data-pageindex="1"> <h2 class="title"><a href="/aarp-event/aarp-ak-tai-chi-with-mitch-for-strength-balance-and-relaxation-december-2024-anchorage-alaska-120624-fynwlvss9k5.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FITNESS-LEARN-THE-ANCIENT-ART-OF-TAI-CHI">Fitness: Learn the Ancient Art of Tai Chi</a></h2> <p class="time">Friday, Dec 27, 2024 at 6:00 p.m. ET</p> <p class="venue">Zoom</p> <p class="loc">Online Event</p> </li> </ul> <p><a class="link-red" href="/new-portland-me/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS">View All AARP Events<i class="ml-1 fas fa-chevron-right"></i></a></p> </div> </div> </div> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_53475', size:'300x250'}); } </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-NEWPORTLAND-ME">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-NEWPORTLAND-ME">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; } </style> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_93505', size:'300x250'}); } </script> </div> </div> <div class="module-spacer text-center"> <div class="fb-page" alt="Image of AARP Maine Facebook Page" title="Image of AARP Maine Facebook Page" data-href="https://www.facebook.com/AARPMaine" data-tabs="timeline" width="320" height="" data-small-header="false" data-adapt-container-width="true" data-hide-cover="false" data-show-facepile="true" lazy="true"> <blockquote cite="https://www.facebook.com/AARPMaine" class="fb-xfbml-parse-ignore"><a href="https://www.facebook.com/AARPMaine">Facebook</a></blockquote> </div> </div> <div class="ar-basic-box module-spacer"> <header> <h2>Contact AARP<br />Maine</h2> </header> <div class="wrap"> <div class="ar-quick-list module-spacer"> <ul class="list-unstyled"> <li><i class="list-icon fa fa-envelope" alt="Email icon" title="Email icon" aria-hidden="true"></i><a href="mailto:MEAARP@aarp.org " target="_blank" rel="noopener">MEAARP@aarp.org </a></li> <li><i class="list-icon fa fa-globe" alt="Globe icon" title="Globe icon" aria-hidden="true"></i><a href="https://states.aarp.org/region/maine/" target="_blank" rel="noopener">AARP Maine</a></li> <li><i class="list-icon fa fa-map-marker" alt="Map Marker icon" title="Map Marker icon" aria-hidden="true"></i><a href="https://states.aarp.org/about-aarp-maine-3/?intcmp=SNG-LNK-AARPLOCAL-CONTACT-20140101-NEWPORTLAND-ME" target="_blank" rel="noopener">Contact Us</a></li> </ul> </div> <a href="https://www.facebook.com/AARPMaine" target="_blank" rel="noopener" aria-label="Open Facebook"><img alt="Facebook icon" title="Facebook icon" src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/facebook-dreamstale25.png"></a> <a href="https://twitter.com/aarpmaine" target="_blank" rel="noopener" aria-label="Open Twitter"><img alt="Twitter icon" title="Twitter icon" src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/x-logo-black.png"></a> <a href="https://www.instagram.com/aarpme/" target="_blank" rel="noopener" aria-label="Open Instagram"><img src="https://cdn-aarp.americantowns.com/img/icon-ig.png" alt="Instagram icon" title="Instagram icon" style="height: 49px;"></a> </div> </div> </div></div> <div class="col-md-8 left-rail left-bot"></div> <div class="col-md-4 right-rail right-bot thin-rhs"></div> </div> <div class="row oneColumnLayout"> </div> <div class="row oneColumnLayout"> <div class="col-md-12"><!-- script to activate navbar --> <script type="text/javascript"> jQuery(".channelBarMain ul.left li a").click(function() { window.location = jQuery(this).attr('href'); }); </script> </div> </div> ', 'scripts_for_layout' => '<title>New Portland, ME Healthy Living News - AARP</title> <meta name="page_title" content="New Portland, ME Healthy Living News - AARP"/> <meta name="robots" content="noindex, nofollow"/> <meta content="New Portland, ME Healthy Living News - AARP" name="description"/> <meta content="New, Portland, ME, Healthy, Living, News, AARP" name="keywords"/> <link rel="canonical" href="https://local.aarp.org/new-portland-me/happenings/healthy-living/" /> <meta property="og:url" content="https://vccstaging.local.aarp.org/new-portland-me/happenings/healthy-living/"/> .upper-text {text-transform: capitalize;}if (window.location.pathname.search('news/what-you-need-to-know-about-the-coronavirus')){ jQuery('div.posted-on').hide();}', 'title_for_layout' => '{local_city_c}, {local_state} Healthy Living News - AARP' ) $content_for_layout = '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="vcc-design"> <div class="ar-listing"> <header class="clearfix"> <h2> Healthy Living News</h2> </header> <ul class="list"> <li class="vcc-item card-link item" data-pageindex="0" data-url="/news/resources-to-fight-social-isolation-plus-our-free-maine-family-caregiver-resource-guide-me-2024-12-01.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/6e19ad0/2147483647/strip/true/crop/1000x643+0+12/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F26%2Fd9%2Fd51b78ec4b14805bd17b025746b0%2Fshutterstock-521175373.jpg" alt="Resources to Fight Social Isolation Plus Our Free Maine Family Caregiver Resource Guide"> </div> </div> <h3 class="title"><a href="/news/resources-to-fight-social-isolation-plus-our-free-maine-family-caregiver-resource-guide-me-2024-12-01.html">Resources to Fight Social Isolation Plus Our Free Maine Family Caregiver Resource Guide</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 12/01/24</p> <div>Even in the best of times, social isolation is a significant problem. In Maine, over 135,000 people 50 and older live…</div> </li> <li class="vcc-item card-link item" data-pageindex="1" data-url="/news/aarp-fitness-parks-make-it-fun-and-easy-to-exercise-and-connect-your-community-2024-11-19.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f515291/2147483647/strip/true/crop/654x420+0+60/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Fbd%2F34%2Ff447598e44719abc679dd50a6e81%2Fimage001.png" alt="AARP Fitness Parks Make it Fun and Easy to Exercise and Connect Your Community"> </div> </div> <h3 class="title"><a href="/news/aarp-fitness-parks-make-it-fun-and-easy-to-exercise-and-connect-your-community-2024-11-19.html">AARP Fitness Parks Make it Fun and Easy to Exercise and Connect Your Community</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 11/19/24</p> <div>We all know that getting outside and moving has benefits, especially for those aged 50 and older. From improving heart,…</div> </li> <li class="vcc-item card-link item" data-pageindex="2" data-url="/news/want-to-live-a-lifetime-safely-in-your-home-hear-from-the-experts-2024-11-19.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/4b1d5c2/2147483647/strip/true/crop/5040x3240+0+338/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F44%2F24%2Fed088fb24a64be4d0b422afe92c8%2Fimg-0127-2-4-2.jpg" alt="Want to Live a Lifetime Safely in Your Home? Hear from the Experts"> </div> </div> <h3 class="title"><a href="/news/want-to-live-a-lifetime-safely-in-your-home-hear-from-the-experts-2024-11-19.html">Want to Live a Lifetime Safely in Your Home? Hear from the Experts</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 11/19/24</p> <div>More than 25 percent of adults age 65 and older fall every year and many of those accidents occur at home. So, AARP…</div> </li> <li class="vcc-item card-link item" data-pageindex="3" data-url="/news/in-person-gentle-yoga-classes-with-sea-change-yoga-in-portland-me-2024-10-10.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/0e5250a/2147483647/strip/true/crop/7104x4567+0+101/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F3a%2Fa1%2F95341a184d3c80e90ace19960f1f%2Fgettyimages-1304192006.jpg" alt="In Person Gentle Yoga Classes with Sea Change Yoga in Portland"> </div> </div> <h3 class="title"><a href="/news/in-person-gentle-yoga-classes-with-sea-change-yoga-in-portland-me-2024-10-10.html">In Person Gentle Yoga Classes with Sea Change Yoga in Portland</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 10/10/24</p> <div>AARP Maine knows healthy living is a decision that requires your attention, motivation, and action. We invite you to…</div> </li> <li class="vcc-item card-link item" data-pageindex="4" data-url="/news/how-and-where-to-get-covid19-vaccines-in-maine-me-2024-10-08.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/bc06ec5/2147483647/strip/true/crop/3000x1929+0+237/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F0c%2F0e%2Ff629ddbb4ff99b8d83e708c3f7e5%2Fgettyimages-1231259905.jpg" alt="How and Where to Get COVID-19 Vaccines in Maine"> </div> </div> <h3 class="title"><a href="/news/how-and-where-to-get-covid19-vaccines-in-maine-me-2024-10-08.html">How and Where to Get COVID-19 Vaccines in Maine</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 10/08/24</p> <div>Maine residents can schedule new COVID-19 vaccine appointments or walk into a nearby pharmacy to get a shot. Here’s how…</div> </li> <li class="vcc-item card-link item" data-pageindex="5" data-url="/news/wellness-classes-for-you-me-2024-09-30.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/e25f9cf/2147483647/strip/true/crop/4987x3206+0+164/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F74%2F3b%2F484f410c4f378945e335aaed55d1%2Ffitness-yoga-laptop.png" alt="Wellness Classes For YOU!"> </div> </div> <h3 class="title"><a href="/news/wellness-classes-for-you-me-2024-09-30.html">Wellness Classes For YOU!</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 09/30/24</p> <div>Each week, we focus on you through gentle morning yoga and meditation classes. We hope to give you the (virtual) space…</div> </li> <li class="vcc-item card-link item" data-pageindex="6" data-url="/news/new-aarp-report-impact-of-historic-medicare-rx-outofpocket-spending-cap-on-maine-seniors-me-2024-08-30.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/6dece8e/2147483647/strip/true/crop/837x538+0+17/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F8a%2F61%2Fc5b60c51db0d4609a32e7688a486%2Fprescription-drugs.jpg" alt="NEW AARP Report: Impact of Historic Medicare Rx Out-of-Pocket Spending Cap on Maine Seniors"> </div> </div> <h3 class="title"><a href="/news/new-aarp-report-impact-of-historic-medicare-rx-outofpocket-spending-cap-on-maine-seniors-me-2024-08-30.html">NEW AARP Report: Impact of Historic Medicare Rx Out-of-Pocket Spending Cap on Maine Seniors</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 08/30/24</p> <div>Savings Possible Thanks to the Prescription Drug Law Championed by AARP</div> </li> <li class="vcc-item card-link item" data-pageindex="7" data-url="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-08-06.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f58597c/2147483647/strip/true/crop/1050x675+0+0/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Faa%2Fe5%2F3a39600c4c32bc19e1cfbb470119%2Fmedicare-virtual-seminar-twitter-1200x675.jpg" alt="How can you prepare for Medicare initial enrollment? This is where we can help. "> </div> </div> <h3 class="title"><a href="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-08-06.html">How can you prepare for Medicare initial enrollment? This is where we can help. </a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 08/06/24</p> <div>Feeling unclear about Medicare? This is where AARP can help. Join us for a free virtual seminar in your area for…</div> </li> <li class="vcc-item card-link item" data-pageindex="8" data-url="/news/celebrating-medicares-anniversary-and-providing-resources-to-answer-your-questions-me-2024-07-21.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/3022e07/2147483647/strip/true/crop/775x498+0+60/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Fc0%2F9e%2F2a8413ec4ce5b20b2952bfff56d6%2Fmedicare499999.jpg" alt="Celebrating Medicare's Anniversary and Providing Resources To Answer Your Questions"> </div> </div> <h3 class="title"><a href="/news/celebrating-medicares-anniversary-and-providing-resources-to-answer-your-questions-me-2024-07-21.html">Celebrating Medicare's Anniversary and Providing Resources To Answer Your Questions</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 07/21/24</p> <div>July 30 of this year marks the 59th anniversary of President Lyndon B. Johnson sitting next to former President Harry…</div> </li> <li class="vcc-item card-link item" data-pageindex="9" data-url="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-06-17.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f58597c/2147483647/strip/true/crop/1050x675+0+0/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Faa%2Fe5%2F3a39600c4c32bc19e1cfbb470119%2Fmedicare-virtual-seminar-twitter-1200x675.jpg" alt="How can you prepare for Medicare initial enrollment? This is where we can help. "> </div> </div> <h3 class="title"><a href="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-06-17.html">How can you prepare for Medicare initial enrollment? This is where we can help. </a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 06/17/24</p> <div>Feeling unclear about Medicare? This is where AARP can help. Join us for a free virtual seminar in your area for…</div> </li> <li class="vcc-item card-link item" data-pageindex="10" data-url="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-06-01.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f58597c/2147483647/strip/true/crop/1050x675+0+0/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Faa%2Fe5%2F3a39600c4c32bc19e1cfbb470119%2Fmedicare-virtual-seminar-twitter-1200x675.jpg" alt="How can you prepare for Medicare initial enrollment? This is where we can help. "> </div> </div> <h3 class="title"><a href="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-06-01.html">How can you prepare for Medicare initial enrollment? This is where we can help. </a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 06/01/24</p> <div>Feeling unclear about Medicare? This is where AARP can help. Join us for a free virtual seminar in your area for…</div> </li> <li class="vcc-item card-link item" data-pageindex="11" data-url="/news/aarp-maine-has-much-to-offer-you-this-june-in-bangor-me-2024-06-01.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f0b8fec/2147483647/strip/true/crop/940x604+0+98/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F17%2Ff4%2F868d52d043e5bce9bfeff50d2377%2Fjune-events.png" alt="AARP Maine Has Much to Offer You This June in Bangor!"> </div> </div> <h3 class="title"><a href="/news/aarp-maine-has-much-to-offer-you-this-june-in-bangor-me-2024-06-01.html">AARP Maine Has Much to Offer You This June in Bangor!</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 06/01/24</p> <div>AARP Maine has a variety of interesting offerings in Bangor this June, and we hope you’ll join us!</div> </li> <li class="vcc-item card-link item" data-pageindex="12" data-url="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-05-11.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f58597c/2147483647/strip/true/crop/1050x675+0+0/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Faa%2Fe5%2F3a39600c4c32bc19e1cfbb470119%2Fmedicare-virtual-seminar-twitter-1200x675.jpg" alt="How can you prepare for Medicare initial enrollment? This is where we can help. "> </div> </div> <h3 class="title"><a href="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-05-11.html">How can you prepare for Medicare initial enrollment? This is where we can help. </a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 05/11/24</p> <div>Feeling unclear about Medicare? This is where AARP can help. Join us for a free virtual seminar in your area for…</div> </li> <li class="vcc-item card-link item" data-pageindex="13" data-url="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-04-30.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f58597c/2147483647/strip/true/crop/1050x675+0+0/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Faa%2Fe5%2F3a39600c4c32bc19e1cfbb470119%2Fmedicare-virtual-seminar-twitter-1200x675.jpg" alt="How can you prepare for Medicare initial enrollment? This is where we can help. "> </div> </div> <h3 class="title"><a href="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-04-30.html">How can you prepare for Medicare initial enrollment? This is where we can help. </a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 04/30/24</p> <div>Feeling unclear about Medicare? This is where AARP can help. Join us for a free virtual seminar in your area for…</div> </li> <li class="vcc-item card-link item" data-pageindex="14" data-url="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-04-30.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f58597c/2147483647/strip/true/crop/1050x675+0+0/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Faa%2Fe5%2F3a39600c4c32bc19e1cfbb470119%2Fmedicare-virtual-seminar-twitter-1200x675.jpg" alt="How can you prepare for Medicare initial enrollment? This is where we can help. "> </div> </div> <h3 class="title"><a href="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-04-30.html">How can you prepare for Medicare initial enrollment? This is where we can help. </a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 04/30/24</p> <div>Feeling unclear about Medicare? This is where AARP can help. Join us for a free virtual seminar in your area for…</div> </li> </ul> <div class="ar-show-more clearfix"> <div class="aarpe-spinner"></div> <a href="#" data-url='/ajax/blogs/index' data-options='{"tags":{"$in":["health-wellbeing","health-wellbeing2","healthy-living"]},"title":" Healthy Living News","page":1,"show":15,"show_limit":3,"limit":15,"images":"yes","max-days":365,"max-miles":45,"min":50,"more":"yes","lat":44.884700775146484,"lng":-70.10240173339844,"latlng":"44.884700775146,-70.102401733398"}' data-count='131' class="show-more btn col-xs-12 col-sm-6 col-lg-6"> <span class="icon-down-arrow"></span> <span>View More</span> <span class="icon-down-arrow"></span> </a> </div></div> </div> </div></div> <div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!--default--> <!-- module_RHS - AARP Events --> <div class="ar-basic-box module-spacer"> <header> <div class="pull-right"> <a href="/new-portland-me/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS"> <img style="width:30px;" src="https://cdn-aarp.americantowns.com/img/template/icons/aarp_event_icon.png" alt="Upcoming AARP Events" /> </a> </div> <h2 class="visible-lg">AARP Events for New Portland</h2> <h2 class="hidden-lg">AARP Events for New Portland</h2> </header> <div class="wrap"> <div class="ar-listing snippet"> <ul class="list"> <li class="item" data-pageindex="1"> <h3 class="topic">Featured Event</h3> <h2 class="title"><a href="/aarp-event/aarp-maine-lewistonauburn-coffee-talk-january-30-2025-ycnct3yvrg4.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-AARP-MAINE-LEWISTONAUBURN-COFFEE-TALK-JANUARY">AARP Maine Lewiston/Auburn Coffee Talk January</a></h2> <p class="time">Thursday, Jan 30, 2025 at 8:00 a.m. ET</p> <p class="venue">Auburn Senior Community Center</p> <p class="loc">Auburn, ME</p> </li><li class="item" data-pageindex="1"> <h2 class="title"><a href="/aarp-event/aarp-wy-qigong-with-nate-12272024-64n6nsqv839.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-THE-HEALING-ART-OF-QIGONG-TRY-OUR-GENTLE-HOME-WORKOUT">The Healing Art of Qigong: Try Our Gentle Home Workout</a></h2> <p class="time">Friday, Dec 27, 2024 at 1:00 p.m. ET</p> <p class="venue">Zoom</p> <p class="loc">Online Event</p> </li><li class="item" data-pageindex="1"> <h2 class="title"><a href="/aarp-event/aarp-ak-tai-chi-with-mitch-for-strength-balance-and-relaxation-december-2024-anchorage-alaska-120624-fynwlvss9k5.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FITNESS-LEARN-THE-ANCIENT-ART-OF-TAI-CHI">Fitness: Learn the Ancient Art of Tai Chi</a></h2> <p class="time">Friday, Dec 27, 2024 at 6:00 p.m. ET</p> <p class="venue">Zoom</p> <p class="loc">Online Event</p> </li> </ul> <p><a class="link-red" href="/new-portland-me/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS">View All AARP Events<i class="ml-1 fas fa-chevron-right"></i></a></p> </div> </div> </div> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_53475', size:'300x250'}); } </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-NEWPORTLAND-ME">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-NEWPORTLAND-ME">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; } </style> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_93505', size:'300x250'}); } </script> </div> </div> <div class="module-spacer text-center"> <div class="fb-page" alt="Image of AARP Maine Facebook Page" title="Image of AARP Maine Facebook Page" data-href="https://www.facebook.com/AARPMaine" data-tabs="timeline" width="320" height="" data-small-header="false" data-adapt-container-width="true" data-hide-cover="false" data-show-facepile="true" lazy="true"> <blockquote cite="https://www.facebook.com/AARPMaine" class="fb-xfbml-parse-ignore"><a href="https://www.facebook.com/AARPMaine">Facebook</a></blockquote> </div> </div> <div class="ar-basic-box module-spacer"> <header> <h2>Contact AARP<br />Maine</h2> </header> <div class="wrap"> <div class="ar-quick-list module-spacer"> <ul class="list-unstyled"> <li><i class="list-icon fa fa-envelope" alt="Email icon" title="Email icon" aria-hidden="true"></i><a href="mailto:MEAARP@aarp.org " target="_blank" rel="noopener">MEAARP@aarp.org </a></li> <li><i class="list-icon fa fa-globe" alt="Globe icon" title="Globe icon" aria-hidden="true"></i><a href="https://states.aarp.org/region/maine/" target="_blank" rel="noopener">AARP Maine</a></li> <li><i class="list-icon fa fa-map-marker" alt="Map Marker icon" title="Map Marker icon" aria-hidden="true"></i><a href="https://states.aarp.org/about-aarp-maine-3/?intcmp=SNG-LNK-AARPLOCAL-CONTACT-20140101-NEWPORTLAND-ME" target="_blank" rel="noopener">Contact Us</a></li> </ul> </div> <a href="https://www.facebook.com/AARPMaine" target="_blank" rel="noopener" aria-label="Open Facebook"><img alt="Facebook icon" title="Facebook icon" src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/facebook-dreamstale25.png"></a> <a href="https://twitter.com/aarpmaine" target="_blank" rel="noopener" aria-label="Open Twitter"><img alt="Twitter icon" title="Twitter icon" src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/x-logo-black.png"></a> <a href="https://www.instagram.com/aarpme/" target="_blank" rel="noopener" aria-label="Open Instagram"><img src="https://cdn-aarp.americantowns.com/img/icon-ig.png" alt="Instagram icon" title="Instagram icon" style="height: 49px;"></a> </div> </div> </div></div> <div class="col-md-8 left-rail left-bot"></div> <div class="col-md-4 right-rail right-bot thin-rhs"></div> </div> <div class="row oneColumnLayout"> </div> <div class="row oneColumnLayout"> <div class="col-md-12"><!-- script to activate navbar --> <script type="text/javascript"> jQuery(".channelBarMain ul.left li a").click(function() { window.location = jQuery(this).attr('href'); }); </script> </div> </div> ' $scripts_for_layout = '<title>New Portland, ME Healthy Living News - AARP</title> <meta name="page_title" content="New Portland, ME Healthy Living News - AARP"/> <meta name="robots" content="noindex, nofollow"/> <meta content="New Portland, ME Healthy Living News - AARP" name="description"/> <meta content="New, Portland, ME, Healthy, Living, News, AARP" name="keywords"/> <link rel="canonical" href="https://local.aarp.org/new-portland-me/happenings/healthy-living/" /> <meta property="og:url" content="https://vccstaging.local.aarp.org/new-portland-me/happenings/healthy-living/"/> .upper-text {text-transform: capitalize;}if (window.location.pathname.search('news/what-you-need-to-know-about-the-coronavirus')){ jQuery('div.posted-on').hide();}' $title_for_layout = '{local_city_c}, {local_state} Healthy Living News - AARP' $asset_version = '230831' $min = true $nowrapper = false $css = '.upper-text {text-transform: capitalize;}' $highlighting = '' $location = '<a href="/new-portland-me/?intcmp=CSN-LOCAL-NAV-HOME">New Portland, ME</a>' $no_header = false $header_title = 'Healthy Living News' $header_subtitle = '' $isPR = false $navbar = '<nav class="section" role="button" aria-expanded="false" aria-controls="collapse"> <div class="containerx"> <div class="section-toggle">Sections <i class="fas fa-chevron-down"></i></div> <ul class="secondary-menu containerx" id="secondary-menu" role="menu" aria-busy="true"> <li role="presentation" class=""><a role="menuitem" class="menuitem" href="/new-portland-me/aarp-events/?intcmp=CSN-LOCAL-NAV-OLE" data-formelementid="LOCAL-LNK-CLK-EVENTS">Online & Local Events</a> </li> <li role="presentation" class=""><a role="menuitem" class="menuitem" href="/new-portland-me/things-to-do/?intcmp=CSN-LOCAL-NAV-TTD" data-formelementid="LOCAL-LNK-CLK-THINGSTODO">Things to Do</a></li> <li role="presentation" class=""><a role="menuitem" class="menuitem" href="/new-portland-me/happenings/?intcmp=CSN-LOCAL-NAV-NF" data-formelementid="LOCAL-LNK-CLK-HAPPENINGS">News Feed</a> </li> <li role="presentation" class=""><a role="menuitem" class="menuitem" href="/new-portland-me/volunteering/?intcmp=CSN-LOCAL-NAV-VOL" data-formelementid="LOCAL-LNK-CLK-VOLUNTEERING">Volunteering</a> </li> <li role="presentation" class=""><a role="menuitem" class="menuitem" href="/new-portland-me/home-and-community/?intcmp=CSN-LOCAL-NAV-HC" data-formelementid="LOCAL-LNK-CLK-HC">Home & Community</a> </li> <li role="presentation" class=""><a role="menuitem" class="menuitem" href="/new-portland-me/movies/?intcmp=CSN-LOCAL-NAV-MFG" data-formelementid="LOCAL-LNK-CLK-MOVIESFORGROWNUPS">Movies for Grownups</a> </li> <li role="presentation" class="more nosep " id="submenu-more"> <span role="menuitem" class="menuitem" data-formelementid="LOCAL-LNK-CLK-MORE">More<i class="fas fa-chevron-down"></i></span> <ul class="secondary-submenu animate slide-in" id="secondary-submenu"> <li role="presentation"><a role="menuitem" class="menuitem " href="/new-portland-me/discounts/?intcmp=CSN-LOCAL-NAV-LO" data-formelementid="LOCAL-LNK-CLK-OFFERS">Local Offers</a></li> <li role="presentation"><a role="menuitem" class="menuitem " href="/new-portland-me/local-resources/?intcmp=CSN-LOCAL-NAV-LR" data-formelementid="LOCAL-LNK-CLK-LOCALRESOURCES">Local Resources</a> </li> <li role="presentation"><a role="menuitem" class="menuitem " href="/new-portland-me/jobs/?intcmp=CSN-LOCAL-NAV-WJ" data-formelementid="LOCAL-LNK-CLK-WORK&JOBS">Work & Jobs</a></li> <li role="presentation"><a role="menuitem" class="menuitem " href="/new-portland-me/events/?intcmp=CSN-LOCAL-NAV-CC" data-formelementid="LOCAL-LNK-CLK-EVENTS">Community Calendar</a></li> <!-- <li role="presentation"><a role="menuitem" class="menuitem " href="/new-portland-me/healthy-living/?intcmp=CSN-LOCAL-NAV-HEALTHY_LIVING" data-formelementid="LOCAL-LNK-CLK-HEALTHY_LIVING">Healthy Living</a></li> <li role="presentation"><a role="menuitem" class="menuitem " href="/new-portland-me/arts-entertainment/?intcmp=CSN-LOCAL-NAV-ARTS_ENT" data-formelementid="LOCAL-LNK-CLK-ARTS_ENT">Arts & Entertainment</a></li> <li role="presentation"><a role="menuitem" class="menuitem " href="/new-portland-me/museums/?intcmp=CSN-LOCAL-NAV-MUSEUMS" data-formelementid="LOCAL-LNK-CLK-MUSEUMS">Museums</a></li> --> </ul> </li> </ul> </div> </nav>' $header_custom = '' $breadcrumbs = array()include - APP/View/Layouts/aarp_2023.ctp, line 242 include - APP/View/Layouts/aarp_2023.ctp, line 242 View::_evaluate() - CORE/Cake/View/View.php, line 971 View::_render() - CORE/Cake/View/View.php, line 933 View::renderLayout() - CORE/Cake/View/View.php, line 546 View::render() - CORE/Cake/View/View.php, line 481 Controller::render() - CORE/Cake/Controller/Controller.php, line 963 AppController::renderPage() - APP/Controller/AppController.php, line 136 TownsController::displayTown() - APP/Controller/TownsController.php, line 17 ReflectionMethod::invokeArgs() - [internal], line ?? Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491 Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193 Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167 [main] - APP/webroot/index.php, line 118
Warning (2): include(/var/www/vhosts/vcc_staging/app/Resource/aarp2_master.bodyTargeting.html) [<a href='http://php.net/function.include'>function.include</a>]: failed to open stream: No such file or directory [APP/View/Layouts/aarp_2023.ctp, line 243]Code Context<?php if (!$nowrapper): // MLW - Spanish wrappers TBD
include (APP . "Resource/aarp2_master.footer.html");
include (APP . "Resource/aarp2_master.bodyTargeting.html");
$viewFile = '/var/www/vhosts/vcc_staging/app/View/Layouts/aarp_2023.ctp' $dataForView = array( 'content_for_layout' => '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="vcc-design"> <div class="ar-listing"> <header class="clearfix"> <h2> Healthy Living News</h2> </header> <ul class="list"> <li class="vcc-item card-link item" data-pageindex="0" data-url="/news/resources-to-fight-social-isolation-plus-our-free-maine-family-caregiver-resource-guide-me-2024-12-01.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/6e19ad0/2147483647/strip/true/crop/1000x643+0+12/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F26%2Fd9%2Fd51b78ec4b14805bd17b025746b0%2Fshutterstock-521175373.jpg" alt="Resources to Fight Social Isolation Plus Our Free Maine Family Caregiver Resource Guide"> </div> </div> <h3 class="title"><a href="/news/resources-to-fight-social-isolation-plus-our-free-maine-family-caregiver-resource-guide-me-2024-12-01.html">Resources to Fight Social Isolation Plus Our Free Maine Family Caregiver Resource Guide</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 12/01/24</p> <div>Even in the best of times, social isolation is a significant problem. In Maine, over 135,000 people 50 and older live…</div> </li> <li class="vcc-item card-link item" data-pageindex="1" data-url="/news/aarp-fitness-parks-make-it-fun-and-easy-to-exercise-and-connect-your-community-2024-11-19.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f515291/2147483647/strip/true/crop/654x420+0+60/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Fbd%2F34%2Ff447598e44719abc679dd50a6e81%2Fimage001.png" alt="AARP Fitness Parks Make it Fun and Easy to Exercise and Connect Your Community"> </div> </div> <h3 class="title"><a href="/news/aarp-fitness-parks-make-it-fun-and-easy-to-exercise-and-connect-your-community-2024-11-19.html">AARP Fitness Parks Make it Fun and Easy to Exercise and Connect Your Community</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 11/19/24</p> <div>We all know that getting outside and moving has benefits, especially for those aged 50 and older. From improving heart,…</div> </li> <li class="vcc-item card-link item" data-pageindex="2" data-url="/news/want-to-live-a-lifetime-safely-in-your-home-hear-from-the-experts-2024-11-19.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/4b1d5c2/2147483647/strip/true/crop/5040x3240+0+338/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F44%2F24%2Fed088fb24a64be4d0b422afe92c8%2Fimg-0127-2-4-2.jpg" alt="Want to Live a Lifetime Safely in Your Home? Hear from the Experts"> </div> </div> <h3 class="title"><a href="/news/want-to-live-a-lifetime-safely-in-your-home-hear-from-the-experts-2024-11-19.html">Want to Live a Lifetime Safely in Your Home? Hear from the Experts</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 11/19/24</p> <div>More than 25 percent of adults age 65 and older fall every year and many of those accidents occur at home. So, AARP…</div> </li> <li class="vcc-item card-link item" data-pageindex="3" data-url="/news/in-person-gentle-yoga-classes-with-sea-change-yoga-in-portland-me-2024-10-10.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/0e5250a/2147483647/strip/true/crop/7104x4567+0+101/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F3a%2Fa1%2F95341a184d3c80e90ace19960f1f%2Fgettyimages-1304192006.jpg" alt="In Person Gentle Yoga Classes with Sea Change Yoga in Portland"> </div> </div> <h3 class="title"><a href="/news/in-person-gentle-yoga-classes-with-sea-change-yoga-in-portland-me-2024-10-10.html">In Person Gentle Yoga Classes with Sea Change Yoga in Portland</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 10/10/24</p> <div>AARP Maine knows healthy living is a decision that requires your attention, motivation, and action. We invite you to…</div> </li> <li class="vcc-item card-link item" data-pageindex="4" data-url="/news/how-and-where-to-get-covid19-vaccines-in-maine-me-2024-10-08.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/bc06ec5/2147483647/strip/true/crop/3000x1929+0+237/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F0c%2F0e%2Ff629ddbb4ff99b8d83e708c3f7e5%2Fgettyimages-1231259905.jpg" alt="How and Where to Get COVID-19 Vaccines in Maine"> </div> </div> <h3 class="title"><a href="/news/how-and-where-to-get-covid19-vaccines-in-maine-me-2024-10-08.html">How and Where to Get COVID-19 Vaccines in Maine</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 10/08/24</p> <div>Maine residents can schedule new COVID-19 vaccine appointments or walk into a nearby pharmacy to get a shot. Here’s how…</div> </li> <li class="vcc-item card-link item" data-pageindex="5" data-url="/news/wellness-classes-for-you-me-2024-09-30.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/e25f9cf/2147483647/strip/true/crop/4987x3206+0+164/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F74%2F3b%2F484f410c4f378945e335aaed55d1%2Ffitness-yoga-laptop.png" alt="Wellness Classes For YOU!"> </div> </div> <h3 class="title"><a href="/news/wellness-classes-for-you-me-2024-09-30.html">Wellness Classes For YOU!</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 09/30/24</p> <div>Each week, we focus on you through gentle morning yoga and meditation classes. We hope to give you the (virtual) space…</div> </li> <li class="vcc-item card-link item" data-pageindex="6" data-url="/news/new-aarp-report-impact-of-historic-medicare-rx-outofpocket-spending-cap-on-maine-seniors-me-2024-08-30.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/6dece8e/2147483647/strip/true/crop/837x538+0+17/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F8a%2F61%2Fc5b60c51db0d4609a32e7688a486%2Fprescription-drugs.jpg" alt="NEW AARP Report: Impact of Historic Medicare Rx Out-of-Pocket Spending Cap on Maine Seniors"> </div> </div> <h3 class="title"><a href="/news/new-aarp-report-impact-of-historic-medicare-rx-outofpocket-spending-cap-on-maine-seniors-me-2024-08-30.html">NEW AARP Report: Impact of Historic Medicare Rx Out-of-Pocket Spending Cap on Maine Seniors</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 08/30/24</p> <div>Savings Possible Thanks to the Prescription Drug Law Championed by AARP</div> </li> <li class="vcc-item card-link item" data-pageindex="7" data-url="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-08-06.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f58597c/2147483647/strip/true/crop/1050x675+0+0/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Faa%2Fe5%2F3a39600c4c32bc19e1cfbb470119%2Fmedicare-virtual-seminar-twitter-1200x675.jpg" alt="How can you prepare for Medicare initial enrollment? This is where we can help. "> </div> </div> <h3 class="title"><a href="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-08-06.html">How can you prepare for Medicare initial enrollment? This is where we can help. </a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 08/06/24</p> <div>Feeling unclear about Medicare? This is where AARP can help. Join us for a free virtual seminar in your area for…</div> </li> <li class="vcc-item card-link item" data-pageindex="8" data-url="/news/celebrating-medicares-anniversary-and-providing-resources-to-answer-your-questions-me-2024-07-21.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/3022e07/2147483647/strip/true/crop/775x498+0+60/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Fc0%2F9e%2F2a8413ec4ce5b20b2952bfff56d6%2Fmedicare499999.jpg" alt="Celebrating Medicare's Anniversary and Providing Resources To Answer Your Questions"> </div> </div> <h3 class="title"><a href="/news/celebrating-medicares-anniversary-and-providing-resources-to-answer-your-questions-me-2024-07-21.html">Celebrating Medicare's Anniversary and Providing Resources To Answer Your Questions</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 07/21/24</p> <div>July 30 of this year marks the 59th anniversary of President Lyndon B. Johnson sitting next to former President Harry…</div> </li> <li class="vcc-item card-link item" data-pageindex="9" data-url="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-06-17.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f58597c/2147483647/strip/true/crop/1050x675+0+0/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Faa%2Fe5%2F3a39600c4c32bc19e1cfbb470119%2Fmedicare-virtual-seminar-twitter-1200x675.jpg" alt="How can you prepare for Medicare initial enrollment? This is where we can help. "> </div> </div> <h3 class="title"><a href="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-06-17.html">How can you prepare for Medicare initial enrollment? This is where we can help. </a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 06/17/24</p> <div>Feeling unclear about Medicare? This is where AARP can help. Join us for a free virtual seminar in your area for…</div> </li> <li class="vcc-item card-link item" data-pageindex="10" data-url="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-06-01.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f58597c/2147483647/strip/true/crop/1050x675+0+0/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Faa%2Fe5%2F3a39600c4c32bc19e1cfbb470119%2Fmedicare-virtual-seminar-twitter-1200x675.jpg" alt="How can you prepare for Medicare initial enrollment? This is where we can help. "> </div> </div> <h3 class="title"><a href="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-06-01.html">How can you prepare for Medicare initial enrollment? This is where we can help. </a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 06/01/24</p> <div>Feeling unclear about Medicare? This is where AARP can help. Join us for a free virtual seminar in your area for…</div> </li> <li class="vcc-item card-link item" data-pageindex="11" data-url="/news/aarp-maine-has-much-to-offer-you-this-june-in-bangor-me-2024-06-01.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f0b8fec/2147483647/strip/true/crop/940x604+0+98/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F17%2Ff4%2F868d52d043e5bce9bfeff50d2377%2Fjune-events.png" alt="AARP Maine Has Much to Offer You This June in Bangor!"> </div> </div> <h3 class="title"><a href="/news/aarp-maine-has-much-to-offer-you-this-june-in-bangor-me-2024-06-01.html">AARP Maine Has Much to Offer You This June in Bangor!</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 06/01/24</p> <div>AARP Maine has a variety of interesting offerings in Bangor this June, and we hope you’ll join us!</div> </li> <li class="vcc-item card-link item" data-pageindex="12" data-url="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-05-11.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f58597c/2147483647/strip/true/crop/1050x675+0+0/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Faa%2Fe5%2F3a39600c4c32bc19e1cfbb470119%2Fmedicare-virtual-seminar-twitter-1200x675.jpg" alt="How can you prepare for Medicare initial enrollment? This is where we can help. "> </div> </div> <h3 class="title"><a href="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-05-11.html">How can you prepare for Medicare initial enrollment? This is where we can help. </a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 05/11/24</p> <div>Feeling unclear about Medicare? This is where AARP can help. Join us for a free virtual seminar in your area for…</div> </li> <li class="vcc-item card-link item" data-pageindex="13" data-url="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-04-30.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f58597c/2147483647/strip/true/crop/1050x675+0+0/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Faa%2Fe5%2F3a39600c4c32bc19e1cfbb470119%2Fmedicare-virtual-seminar-twitter-1200x675.jpg" alt="How can you prepare for Medicare initial enrollment? This is where we can help. "> </div> </div> <h3 class="title"><a href="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-04-30.html">How can you prepare for Medicare initial enrollment? This is where we can help. </a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 04/30/24</p> <div>Feeling unclear about Medicare? This is where AARP can help. Join us for a free virtual seminar in your area for…</div> </li> <li class="vcc-item card-link item" data-pageindex="14" data-url="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-04-30.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f58597c/2147483647/strip/true/crop/1050x675+0+0/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Faa%2Fe5%2F3a39600c4c32bc19e1cfbb470119%2Fmedicare-virtual-seminar-twitter-1200x675.jpg" alt="How can you prepare for Medicare initial enrollment? This is where we can help. "> </div> </div> <h3 class="title"><a href="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-04-30.html">How can you prepare for Medicare initial enrollment? This is where we can help. </a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 04/30/24</p> <div>Feeling unclear about Medicare? This is where AARP can help. Join us for a free virtual seminar in your area for…</div> </li> </ul> <div class="ar-show-more clearfix"> <div class="aarpe-spinner"></div> <a href="#" data-url='/ajax/blogs/index' data-options='{"tags":{"$in":["health-wellbeing","health-wellbeing2","healthy-living"]},"title":" Healthy Living News","page":1,"show":15,"show_limit":3,"limit":15,"images":"yes","max-days":365,"max-miles":45,"min":50,"more":"yes","lat":44.884700775146484,"lng":-70.10240173339844,"latlng":"44.884700775146,-70.102401733398"}' data-count='131' class="show-more btn col-xs-12 col-sm-6 col-lg-6"> <span class="icon-down-arrow"></span> <span>View More</span> <span class="icon-down-arrow"></span> </a> </div></div> </div> </div></div> <div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!--default--> <!-- module_RHS - AARP Events --> <div class="ar-basic-box module-spacer"> <header> <div class="pull-right"> <a href="/new-portland-me/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS"> <img style="width:30px;" src="https://cdn-aarp.americantowns.com/img/template/icons/aarp_event_icon.png" alt="Upcoming AARP Events" /> </a> </div> <h2 class="visible-lg">AARP Events for New Portland</h2> <h2 class="hidden-lg">AARP Events for New Portland</h2> </header> <div class="wrap"> <div class="ar-listing snippet"> <ul class="list"> <li class="item" data-pageindex="1"> <h3 class="topic">Featured Event</h3> <h2 class="title"><a href="/aarp-event/aarp-maine-lewistonauburn-coffee-talk-january-30-2025-ycnct3yvrg4.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-AARP-MAINE-LEWISTONAUBURN-COFFEE-TALK-JANUARY">AARP Maine Lewiston/Auburn Coffee Talk January</a></h2> <p class="time">Thursday, Jan 30, 2025 at 8:00 a.m. ET</p> <p class="venue">Auburn Senior Community Center</p> <p class="loc">Auburn, ME</p> </li><li class="item" data-pageindex="1"> <h2 class="title"><a href="/aarp-event/aarp-wy-qigong-with-nate-12272024-64n6nsqv839.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-THE-HEALING-ART-OF-QIGONG-TRY-OUR-GENTLE-HOME-WORKOUT">The Healing Art of Qigong: Try Our Gentle Home Workout</a></h2> <p class="time">Friday, Dec 27, 2024 at 1:00 p.m. ET</p> <p class="venue">Zoom</p> <p class="loc">Online Event</p> </li><li class="item" data-pageindex="1"> <h2 class="title"><a href="/aarp-event/aarp-ak-tai-chi-with-mitch-for-strength-balance-and-relaxation-december-2024-anchorage-alaska-120624-fynwlvss9k5.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FITNESS-LEARN-THE-ANCIENT-ART-OF-TAI-CHI">Fitness: Learn the Ancient Art of Tai Chi</a></h2> <p class="time">Friday, Dec 27, 2024 at 6:00 p.m. ET</p> <p class="venue">Zoom</p> <p class="loc">Online Event</p> </li> </ul> <p><a class="link-red" href="/new-portland-me/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS">View All AARP Events<i class="ml-1 fas fa-chevron-right"></i></a></p> </div> </div> </div> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_53475', size:'300x250'}); } </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-NEWPORTLAND-ME">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-NEWPORTLAND-ME">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; } </style> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_93505', size:'300x250'}); } </script> </div> </div> <div class="module-spacer text-center"> <div class="fb-page" alt="Image of AARP Maine Facebook Page" title="Image of AARP Maine Facebook Page" data-href="https://www.facebook.com/AARPMaine" data-tabs="timeline" width="320" height="" data-small-header="false" data-adapt-container-width="true" data-hide-cover="false" data-show-facepile="true" lazy="true"> <blockquote cite="https://www.facebook.com/AARPMaine" class="fb-xfbml-parse-ignore"><a href="https://www.facebook.com/AARPMaine">Facebook</a></blockquote> </div> </div> <div class="ar-basic-box module-spacer"> <header> <h2>Contact AARP<br />Maine</h2> </header> <div class="wrap"> <div class="ar-quick-list module-spacer"> <ul class="list-unstyled"> <li><i class="list-icon fa fa-envelope" alt="Email icon" title="Email icon" aria-hidden="true"></i><a href="mailto:MEAARP@aarp.org " target="_blank" rel="noopener">MEAARP@aarp.org </a></li> <li><i class="list-icon fa fa-globe" alt="Globe icon" title="Globe icon" aria-hidden="true"></i><a href="https://states.aarp.org/region/maine/" target="_blank" rel="noopener">AARP Maine</a></li> <li><i class="list-icon fa fa-map-marker" alt="Map Marker icon" title="Map Marker icon" aria-hidden="true"></i><a href="https://states.aarp.org/about-aarp-maine-3/?intcmp=SNG-LNK-AARPLOCAL-CONTACT-20140101-NEWPORTLAND-ME" target="_blank" rel="noopener">Contact Us</a></li> </ul> </div> <a href="https://www.facebook.com/AARPMaine" target="_blank" rel="noopener" aria-label="Open Facebook"><img alt="Facebook icon" title="Facebook icon" src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/facebook-dreamstale25.png"></a> <a href="https://twitter.com/aarpmaine" target="_blank" rel="noopener" aria-label="Open Twitter"><img alt="Twitter icon" title="Twitter icon" src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/x-logo-black.png"></a> <a href="https://www.instagram.com/aarpme/" target="_blank" rel="noopener" aria-label="Open Instagram"><img src="https://cdn-aarp.americantowns.com/img/icon-ig.png" alt="Instagram icon" title="Instagram icon" style="height: 49px;"></a> </div> </div> </div></div> <div class="col-md-8 left-rail left-bot"></div> <div class="col-md-4 right-rail right-bot thin-rhs"></div> </div> <div class="row oneColumnLayout"> </div> <div class="row oneColumnLayout"> <div class="col-md-12"><!-- script to activate navbar --> <script type="text/javascript"> jQuery(".channelBarMain ul.left li a").click(function() { window.location = jQuery(this).attr('href'); }); </script> </div> </div> ', 'scripts_for_layout' => '<title>New Portland, ME Healthy Living News - AARP</title> <meta name="page_title" content="New Portland, ME Healthy Living News - AARP"/> <meta name="robots" content="noindex, nofollow"/> <meta content="New Portland, ME Healthy Living News - AARP" name="description"/> <meta content="New, Portland, ME, Healthy, Living, News, AARP" name="keywords"/> <link rel="canonical" href="https://local.aarp.org/new-portland-me/happenings/healthy-living/" /> <meta property="og:url" content="https://vccstaging.local.aarp.org/new-portland-me/happenings/healthy-living/"/> .upper-text {text-transform: capitalize;}if (window.location.pathname.search('news/what-you-need-to-know-about-the-coronavirus')){ jQuery('div.posted-on').hide();}', 'title_for_layout' => '{local_city_c}, {local_state} Healthy Living News - AARP' ) $content_for_layout = '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="vcc-design"> <div class="ar-listing"> <header class="clearfix"> <h2> Healthy Living News</h2> </header> <ul class="list"> <li class="vcc-item card-link item" data-pageindex="0" data-url="/news/resources-to-fight-social-isolation-plus-our-free-maine-family-caregiver-resource-guide-me-2024-12-01.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/6e19ad0/2147483647/strip/true/crop/1000x643+0+12/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F26%2Fd9%2Fd51b78ec4b14805bd17b025746b0%2Fshutterstock-521175373.jpg" alt="Resources to Fight Social Isolation Plus Our Free Maine Family Caregiver Resource Guide"> </div> </div> <h3 class="title"><a href="/news/resources-to-fight-social-isolation-plus-our-free-maine-family-caregiver-resource-guide-me-2024-12-01.html">Resources to Fight Social Isolation Plus Our Free Maine Family Caregiver Resource Guide</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 12/01/24</p> <div>Even in the best of times, social isolation is a significant problem. In Maine, over 135,000 people 50 and older live…</div> </li> <li class="vcc-item card-link item" data-pageindex="1" data-url="/news/aarp-fitness-parks-make-it-fun-and-easy-to-exercise-and-connect-your-community-2024-11-19.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f515291/2147483647/strip/true/crop/654x420+0+60/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Fbd%2F34%2Ff447598e44719abc679dd50a6e81%2Fimage001.png" alt="AARP Fitness Parks Make it Fun and Easy to Exercise and Connect Your Community"> </div> </div> <h3 class="title"><a href="/news/aarp-fitness-parks-make-it-fun-and-easy-to-exercise-and-connect-your-community-2024-11-19.html">AARP Fitness Parks Make it Fun and Easy to Exercise and Connect Your Community</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 11/19/24</p> <div>We all know that getting outside and moving has benefits, especially for those aged 50 and older. From improving heart,…</div> </li> <li class="vcc-item card-link item" data-pageindex="2" data-url="/news/want-to-live-a-lifetime-safely-in-your-home-hear-from-the-experts-2024-11-19.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/4b1d5c2/2147483647/strip/true/crop/5040x3240+0+338/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F44%2F24%2Fed088fb24a64be4d0b422afe92c8%2Fimg-0127-2-4-2.jpg" alt="Want to Live a Lifetime Safely in Your Home? Hear from the Experts"> </div> </div> <h3 class="title"><a href="/news/want-to-live-a-lifetime-safely-in-your-home-hear-from-the-experts-2024-11-19.html">Want to Live a Lifetime Safely in Your Home? Hear from the Experts</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 11/19/24</p> <div>More than 25 percent of adults age 65 and older fall every year and many of those accidents occur at home. So, AARP…</div> </li> <li class="vcc-item card-link item" data-pageindex="3" data-url="/news/in-person-gentle-yoga-classes-with-sea-change-yoga-in-portland-me-2024-10-10.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/0e5250a/2147483647/strip/true/crop/7104x4567+0+101/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F3a%2Fa1%2F95341a184d3c80e90ace19960f1f%2Fgettyimages-1304192006.jpg" alt="In Person Gentle Yoga Classes with Sea Change Yoga in Portland"> </div> </div> <h3 class="title"><a href="/news/in-person-gentle-yoga-classes-with-sea-change-yoga-in-portland-me-2024-10-10.html">In Person Gentle Yoga Classes with Sea Change Yoga in Portland</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 10/10/24</p> <div>AARP Maine knows healthy living is a decision that requires your attention, motivation, and action. We invite you to…</div> </li> <li class="vcc-item card-link item" data-pageindex="4" data-url="/news/how-and-where-to-get-covid19-vaccines-in-maine-me-2024-10-08.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/bc06ec5/2147483647/strip/true/crop/3000x1929+0+237/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F0c%2F0e%2Ff629ddbb4ff99b8d83e708c3f7e5%2Fgettyimages-1231259905.jpg" alt="How and Where to Get COVID-19 Vaccines in Maine"> </div> </div> <h3 class="title"><a href="/news/how-and-where-to-get-covid19-vaccines-in-maine-me-2024-10-08.html">How and Where to Get COVID-19 Vaccines in Maine</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 10/08/24</p> <div>Maine residents can schedule new COVID-19 vaccine appointments or walk into a nearby pharmacy to get a shot. Here’s how…</div> </li> <li class="vcc-item card-link item" data-pageindex="5" data-url="/news/wellness-classes-for-you-me-2024-09-30.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/e25f9cf/2147483647/strip/true/crop/4987x3206+0+164/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F74%2F3b%2F484f410c4f378945e335aaed55d1%2Ffitness-yoga-laptop.png" alt="Wellness Classes For YOU!"> </div> </div> <h3 class="title"><a href="/news/wellness-classes-for-you-me-2024-09-30.html">Wellness Classes For YOU!</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 09/30/24</p> <div>Each week, we focus on you through gentle morning yoga and meditation classes. We hope to give you the (virtual) space…</div> </li> <li class="vcc-item card-link item" data-pageindex="6" data-url="/news/new-aarp-report-impact-of-historic-medicare-rx-outofpocket-spending-cap-on-maine-seniors-me-2024-08-30.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/6dece8e/2147483647/strip/true/crop/837x538+0+17/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F8a%2F61%2Fc5b60c51db0d4609a32e7688a486%2Fprescription-drugs.jpg" alt="NEW AARP Report: Impact of Historic Medicare Rx Out-of-Pocket Spending Cap on Maine Seniors"> </div> </div> <h3 class="title"><a href="/news/new-aarp-report-impact-of-historic-medicare-rx-outofpocket-spending-cap-on-maine-seniors-me-2024-08-30.html">NEW AARP Report: Impact of Historic Medicare Rx Out-of-Pocket Spending Cap on Maine Seniors</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 08/30/24</p> <div>Savings Possible Thanks to the Prescription Drug Law Championed by AARP</div> </li> <li class="vcc-item card-link item" data-pageindex="7" data-url="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-08-06.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f58597c/2147483647/strip/true/crop/1050x675+0+0/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Faa%2Fe5%2F3a39600c4c32bc19e1cfbb470119%2Fmedicare-virtual-seminar-twitter-1200x675.jpg" alt="How can you prepare for Medicare initial enrollment? This is where we can help. "> </div> </div> <h3 class="title"><a href="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-08-06.html">How can you prepare for Medicare initial enrollment? This is where we can help. </a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 08/06/24</p> <div>Feeling unclear about Medicare? This is where AARP can help. Join us for a free virtual seminar in your area for…</div> </li> <li class="vcc-item card-link item" data-pageindex="8" data-url="/news/celebrating-medicares-anniversary-and-providing-resources-to-answer-your-questions-me-2024-07-21.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/3022e07/2147483647/strip/true/crop/775x498+0+60/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Fc0%2F9e%2F2a8413ec4ce5b20b2952bfff56d6%2Fmedicare499999.jpg" alt="Celebrating Medicare's Anniversary and Providing Resources To Answer Your Questions"> </div> </div> <h3 class="title"><a href="/news/celebrating-medicares-anniversary-and-providing-resources-to-answer-your-questions-me-2024-07-21.html">Celebrating Medicare's Anniversary and Providing Resources To Answer Your Questions</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 07/21/24</p> <div>July 30 of this year marks the 59th anniversary of President Lyndon B. Johnson sitting next to former President Harry…</div> </li> <li class="vcc-item card-link item" data-pageindex="9" data-url="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-06-17.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f58597c/2147483647/strip/true/crop/1050x675+0+0/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Faa%2Fe5%2F3a39600c4c32bc19e1cfbb470119%2Fmedicare-virtual-seminar-twitter-1200x675.jpg" alt="How can you prepare for Medicare initial enrollment? This is where we can help. "> </div> </div> <h3 class="title"><a href="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-06-17.html">How can you prepare for Medicare initial enrollment? This is where we can help. </a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 06/17/24</p> <div>Feeling unclear about Medicare? This is where AARP can help. Join us for a free virtual seminar in your area for…</div> </li> <li class="vcc-item card-link item" data-pageindex="10" data-url="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-06-01.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f58597c/2147483647/strip/true/crop/1050x675+0+0/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Faa%2Fe5%2F3a39600c4c32bc19e1cfbb470119%2Fmedicare-virtual-seminar-twitter-1200x675.jpg" alt="How can you prepare for Medicare initial enrollment? This is where we can help. "> </div> </div> <h3 class="title"><a href="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-06-01.html">How can you prepare for Medicare initial enrollment? This is where we can help. </a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 06/01/24</p> <div>Feeling unclear about Medicare? This is where AARP can help. Join us for a free virtual seminar in your area for…</div> </li> <li class="vcc-item card-link item" data-pageindex="11" data-url="/news/aarp-maine-has-much-to-offer-you-this-june-in-bangor-me-2024-06-01.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f0b8fec/2147483647/strip/true/crop/940x604+0+98/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F17%2Ff4%2F868d52d043e5bce9bfeff50d2377%2Fjune-events.png" alt="AARP Maine Has Much to Offer You This June in Bangor!"> </div> </div> <h3 class="title"><a href="/news/aarp-maine-has-much-to-offer-you-this-june-in-bangor-me-2024-06-01.html">AARP Maine Has Much to Offer You This June in Bangor!</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 06/01/24</p> <div>AARP Maine has a variety of interesting offerings in Bangor this June, and we hope you’ll join us!</div> </li> <li class="vcc-item card-link item" data-pageindex="12" data-url="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-05-11.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f58597c/2147483647/strip/true/crop/1050x675+0+0/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Faa%2Fe5%2F3a39600c4c32bc19e1cfbb470119%2Fmedicare-virtual-seminar-twitter-1200x675.jpg" alt="How can you prepare for Medicare initial enrollment? This is where we can help. "> </div> </div> <h3 class="title"><a href="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-05-11.html">How can you prepare for Medicare initial enrollment? This is where we can help. </a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 05/11/24</p> <div>Feeling unclear about Medicare? This is where AARP can help. Join us for a free virtual seminar in your area for…</div> </li> <li class="vcc-item card-link item" data-pageindex="13" data-url="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-04-30.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f58597c/2147483647/strip/true/crop/1050x675+0+0/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Faa%2Fe5%2F3a39600c4c32bc19e1cfbb470119%2Fmedicare-virtual-seminar-twitter-1200x675.jpg" alt="How can you prepare for Medicare initial enrollment? This is where we can help. "> </div> </div> <h3 class="title"><a href="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-04-30.html">How can you prepare for Medicare initial enrollment? This is where we can help. </a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 04/30/24</p> <div>Feeling unclear about Medicare? This is where AARP can help. Join us for a free virtual seminar in your area for…</div> </li> <li class="vcc-item card-link item" data-pageindex="14" data-url="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-04-30.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f58597c/2147483647/strip/true/crop/1050x675+0+0/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Faa%2Fe5%2F3a39600c4c32bc19e1cfbb470119%2Fmedicare-virtual-seminar-twitter-1200x675.jpg" alt="How can you prepare for Medicare initial enrollment? This is where we can help. "> </div> </div> <h3 class="title"><a href="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-04-30.html">How can you prepare for Medicare initial enrollment? This is where we can help. </a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 04/30/24</p> <div>Feeling unclear about Medicare? This is where AARP can help. Join us for a free virtual seminar in your area for…</div> </li> </ul> <div class="ar-show-more clearfix"> <div class="aarpe-spinner"></div> <a href="#" data-url='/ajax/blogs/index' data-options='{"tags":{"$in":["health-wellbeing","health-wellbeing2","healthy-living"]},"title":" Healthy Living News","page":1,"show":15,"show_limit":3,"limit":15,"images":"yes","max-days":365,"max-miles":45,"min":50,"more":"yes","lat":44.884700775146484,"lng":-70.10240173339844,"latlng":"44.884700775146,-70.102401733398"}' data-count='131' class="show-more btn col-xs-12 col-sm-6 col-lg-6"> <span class="icon-down-arrow"></span> <span>View More</span> <span class="icon-down-arrow"></span> </a> </div></div> </div> </div></div> <div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!--default--> <!-- module_RHS - AARP Events --> <div class="ar-basic-box module-spacer"> <header> <div class="pull-right"> <a href="/new-portland-me/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS"> <img style="width:30px;" src="https://cdn-aarp.americantowns.com/img/template/icons/aarp_event_icon.png" alt="Upcoming AARP Events" /> </a> </div> <h2 class="visible-lg">AARP Events for New Portland</h2> <h2 class="hidden-lg">AARP Events for New Portland</h2> </header> <div class="wrap"> <div class="ar-listing snippet"> <ul class="list"> <li class="item" data-pageindex="1"> <h3 class="topic">Featured Event</h3> <h2 class="title"><a href="/aarp-event/aarp-maine-lewistonauburn-coffee-talk-january-30-2025-ycnct3yvrg4.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-AARP-MAINE-LEWISTONAUBURN-COFFEE-TALK-JANUARY">AARP Maine Lewiston/Auburn Coffee Talk January</a></h2> <p class="time">Thursday, Jan 30, 2025 at 8:00 a.m. ET</p> <p class="venue">Auburn Senior Community Center</p> <p class="loc">Auburn, ME</p> </li><li class="item" data-pageindex="1"> <h2 class="title"><a href="/aarp-event/aarp-wy-qigong-with-nate-12272024-64n6nsqv839.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-THE-HEALING-ART-OF-QIGONG-TRY-OUR-GENTLE-HOME-WORKOUT">The Healing Art of Qigong: Try Our Gentle Home Workout</a></h2> <p class="time">Friday, Dec 27, 2024 at 1:00 p.m. ET</p> <p class="venue">Zoom</p> <p class="loc">Online Event</p> </li><li class="item" data-pageindex="1"> <h2 class="title"><a href="/aarp-event/aarp-ak-tai-chi-with-mitch-for-strength-balance-and-relaxation-december-2024-anchorage-alaska-120624-fynwlvss9k5.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FITNESS-LEARN-THE-ANCIENT-ART-OF-TAI-CHI">Fitness: Learn the Ancient Art of Tai Chi</a></h2> <p class="time">Friday, Dec 27, 2024 at 6:00 p.m. ET</p> <p class="venue">Zoom</p> <p class="loc">Online Event</p> </li> </ul> <p><a class="link-red" href="/new-portland-me/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS">View All AARP Events<i class="ml-1 fas fa-chevron-right"></i></a></p> </div> </div> </div> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_53475', size:'300x250'}); } </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-NEWPORTLAND-ME">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-NEWPORTLAND-ME">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; } </style> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_93505', size:'300x250'}); } </script> </div> </div> <div class="module-spacer text-center"> <div class="fb-page" alt="Image of AARP Maine Facebook Page" title="Image of AARP Maine Facebook Page" data-href="https://www.facebook.com/AARPMaine" data-tabs="timeline" width="320" height="" data-small-header="false" data-adapt-container-width="true" data-hide-cover="false" data-show-facepile="true" lazy="true"> <blockquote cite="https://www.facebook.com/AARPMaine" class="fb-xfbml-parse-ignore"><a href="https://www.facebook.com/AARPMaine">Facebook</a></blockquote> </div> </div> <div class="ar-basic-box module-spacer"> <header> <h2>Contact AARP<br />Maine</h2> </header> <div class="wrap"> <div class="ar-quick-list module-spacer"> <ul class="list-unstyled"> <li><i class="list-icon fa fa-envelope" alt="Email icon" title="Email icon" aria-hidden="true"></i><a href="mailto:MEAARP@aarp.org " target="_blank" rel="noopener">MEAARP@aarp.org </a></li> <li><i class="list-icon fa fa-globe" alt="Globe icon" title="Globe icon" aria-hidden="true"></i><a href="https://states.aarp.org/region/maine/" target="_blank" rel="noopener">AARP Maine</a></li> <li><i class="list-icon fa fa-map-marker" alt="Map Marker icon" title="Map Marker icon" aria-hidden="true"></i><a href="https://states.aarp.org/about-aarp-maine-3/?intcmp=SNG-LNK-AARPLOCAL-CONTACT-20140101-NEWPORTLAND-ME" target="_blank" rel="noopener">Contact Us</a></li> </ul> </div> <a href="https://www.facebook.com/AARPMaine" target="_blank" rel="noopener" aria-label="Open Facebook"><img alt="Facebook icon" title="Facebook icon" src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/facebook-dreamstale25.png"></a> <a href="https://twitter.com/aarpmaine" target="_blank" rel="noopener" aria-label="Open Twitter"><img alt="Twitter icon" title="Twitter icon" src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/x-logo-black.png"></a> <a href="https://www.instagram.com/aarpme/" target="_blank" rel="noopener" aria-label="Open Instagram"><img src="https://cdn-aarp.americantowns.com/img/icon-ig.png" alt="Instagram icon" title="Instagram icon" style="height: 49px;"></a> </div> </div> </div></div> <div class="col-md-8 left-rail left-bot"></div> <div class="col-md-4 right-rail right-bot thin-rhs"></div> </div> <div class="row oneColumnLayout"> </div> <div class="row oneColumnLayout"> <div class="col-md-12"><!-- script to activate navbar --> <script type="text/javascript"> jQuery(".channelBarMain ul.left li a").click(function() { window.location = jQuery(this).attr('href'); }); </script> </div> </div> ' $scripts_for_layout = '<title>New Portland, ME Healthy Living News - AARP</title> <meta name="page_title" content="New Portland, ME Healthy Living News - AARP"/> <meta name="robots" content="noindex, nofollow"/> <meta content="New Portland, ME Healthy Living News - AARP" name="description"/> <meta content="New, Portland, ME, Healthy, Living, News, AARP" name="keywords"/> <link rel="canonical" href="https://local.aarp.org/new-portland-me/happenings/healthy-living/" /> <meta property="og:url" content="https://vccstaging.local.aarp.org/new-portland-me/happenings/healthy-living/"/> .upper-text {text-transform: capitalize;}if (window.location.pathname.search('news/what-you-need-to-know-about-the-coronavirus')){ jQuery('div.posted-on').hide();}' $title_for_layout = '{local_city_c}, {local_state} Healthy Living News - AARP' $asset_version = '230831' $min = true $nowrapper = false $css = '.upper-text {text-transform: capitalize;}' $highlighting = '' $location = '<a href="/new-portland-me/?intcmp=CSN-LOCAL-NAV-HOME">New Portland, ME</a>' $no_header = false $header_title = 'Healthy Living News' $header_subtitle = '' $isPR = false $navbar = '<nav class="section" role="button" aria-expanded="false" aria-controls="collapse"> <div class="containerx"> <div class="section-toggle">Sections <i class="fas fa-chevron-down"></i></div> <ul class="secondary-menu containerx" id="secondary-menu" role="menu" aria-busy="true"> <li role="presentation" class=""><a role="menuitem" class="menuitem" href="/new-portland-me/aarp-events/?intcmp=CSN-LOCAL-NAV-OLE" data-formelementid="LOCAL-LNK-CLK-EVENTS">Online & Local Events</a> </li> <li role="presentation" class=""><a role="menuitem" class="menuitem" href="/new-portland-me/things-to-do/?intcmp=CSN-LOCAL-NAV-TTD" data-formelementid="LOCAL-LNK-CLK-THINGSTODO">Things to Do</a></li> <li role="presentation" class=""><a role="menuitem" class="menuitem" href="/new-portland-me/happenings/?intcmp=CSN-LOCAL-NAV-NF" data-formelementid="LOCAL-LNK-CLK-HAPPENINGS">News Feed</a> </li> <li role="presentation" class=""><a role="menuitem" class="menuitem" href="/new-portland-me/volunteering/?intcmp=CSN-LOCAL-NAV-VOL" data-formelementid="LOCAL-LNK-CLK-VOLUNTEERING">Volunteering</a> </li> <li role="presentation" class=""><a role="menuitem" class="menuitem" href="/new-portland-me/home-and-community/?intcmp=CSN-LOCAL-NAV-HC" data-formelementid="LOCAL-LNK-CLK-HC">Home & Community</a> </li> <li role="presentation" class=""><a role="menuitem" class="menuitem" href="/new-portland-me/movies/?intcmp=CSN-LOCAL-NAV-MFG" data-formelementid="LOCAL-LNK-CLK-MOVIESFORGROWNUPS">Movies for Grownups</a> </li> <li role="presentation" class="more nosep " id="submenu-more"> <span role="menuitem" class="menuitem" data-formelementid="LOCAL-LNK-CLK-MORE">More<i class="fas fa-chevron-down"></i></span> <ul class="secondary-submenu animate slide-in" id="secondary-submenu"> <li role="presentation"><a role="menuitem" class="menuitem " href="/new-portland-me/discounts/?intcmp=CSN-LOCAL-NAV-LO" data-formelementid="LOCAL-LNK-CLK-OFFERS">Local Offers</a></li> <li role="presentation"><a role="menuitem" class="menuitem " href="/new-portland-me/local-resources/?intcmp=CSN-LOCAL-NAV-LR" data-formelementid="LOCAL-LNK-CLK-LOCALRESOURCES">Local Resources</a> </li> <li role="presentation"><a role="menuitem" class="menuitem " href="/new-portland-me/jobs/?intcmp=CSN-LOCAL-NAV-WJ" data-formelementid="LOCAL-LNK-CLK-WORK&JOBS">Work & Jobs</a></li> <li role="presentation"><a role="menuitem" class="menuitem " href="/new-portland-me/events/?intcmp=CSN-LOCAL-NAV-CC" data-formelementid="LOCAL-LNK-CLK-EVENTS">Community Calendar</a></li> <!-- <li role="presentation"><a role="menuitem" class="menuitem " href="/new-portland-me/healthy-living/?intcmp=CSN-LOCAL-NAV-HEALTHY_LIVING" data-formelementid="LOCAL-LNK-CLK-HEALTHY_LIVING">Healthy Living</a></li> <li role="presentation"><a role="menuitem" class="menuitem " href="/new-portland-me/arts-entertainment/?intcmp=CSN-LOCAL-NAV-ARTS_ENT" data-formelementid="LOCAL-LNK-CLK-ARTS_ENT">Arts & Entertainment</a></li> <li role="presentation"><a role="menuitem" class="menuitem " href="/new-portland-me/museums/?intcmp=CSN-LOCAL-NAV-MUSEUMS" data-formelementid="LOCAL-LNK-CLK-MUSEUMS">Museums</a></li> --> </ul> </li> </ul> </div> </nav>' $header_custom = '' $breadcrumbs = array()include - APP/View/Layouts/aarp_2023.ctp, line 243 include - APP/View/Layouts/aarp_2023.ctp, line 243 View::_evaluate() - CORE/Cake/View/View.php, line 971 View::_render() - CORE/Cake/View/View.php, line 933 View::renderLayout() - CORE/Cake/View/View.php, line 546 View::render() - CORE/Cake/View/View.php, line 481 Controller::render() - CORE/Cake/Controller/Controller.php, line 963 AppController::renderPage() - APP/Controller/AppController.php, line 136 TownsController::displayTown() - APP/Controller/TownsController.php, line 17 ReflectionMethod::invokeArgs() - [internal], line ?? Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491 Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193 Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167 [main] - APP/webroot/index.php, line 118
Warning (2): include() [<a href='http://php.net/function.include'>function.include</a>]: Failed opening '/var/www/vhosts/vcc_staging/app/Resource/aarp2_master.bodyTargeting.html' for inclusion (include_path='/var/www/vhosts/vcc_staging/lib:.:/usr/share/pear:/usr/share/php') [APP/View/Layouts/aarp_2023.ctp, line 243]Code Context<?php if (!$nowrapper): // MLW - Spanish wrappers TBD
include (APP . "Resource/aarp2_master.footer.html");
include (APP . "Resource/aarp2_master.bodyTargeting.html");
$viewFile = '/var/www/vhosts/vcc_staging/app/View/Layouts/aarp_2023.ctp' $dataForView = array( 'content_for_layout' => '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="vcc-design"> <div class="ar-listing"> <header class="clearfix"> <h2> Healthy Living News</h2> </header> <ul class="list"> <li class="vcc-item card-link item" data-pageindex="0" data-url="/news/resources-to-fight-social-isolation-plus-our-free-maine-family-caregiver-resource-guide-me-2024-12-01.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/6e19ad0/2147483647/strip/true/crop/1000x643+0+12/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F26%2Fd9%2Fd51b78ec4b14805bd17b025746b0%2Fshutterstock-521175373.jpg" alt="Resources to Fight Social Isolation Plus Our Free Maine Family Caregiver Resource Guide"> </div> </div> <h3 class="title"><a href="/news/resources-to-fight-social-isolation-plus-our-free-maine-family-caregiver-resource-guide-me-2024-12-01.html">Resources to Fight Social Isolation Plus Our Free Maine Family Caregiver Resource Guide</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 12/01/24</p> <div>Even in the best of times, social isolation is a significant problem. In Maine, over 135,000 people 50 and older live…</div> </li> <li class="vcc-item card-link item" data-pageindex="1" data-url="/news/aarp-fitness-parks-make-it-fun-and-easy-to-exercise-and-connect-your-community-2024-11-19.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f515291/2147483647/strip/true/crop/654x420+0+60/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Fbd%2F34%2Ff447598e44719abc679dd50a6e81%2Fimage001.png" alt="AARP Fitness Parks Make it Fun and Easy to Exercise and Connect Your Community"> </div> </div> <h3 class="title"><a href="/news/aarp-fitness-parks-make-it-fun-and-easy-to-exercise-and-connect-your-community-2024-11-19.html">AARP Fitness Parks Make it Fun and Easy to Exercise and Connect Your Community</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 11/19/24</p> <div>We all know that getting outside and moving has benefits, especially for those aged 50 and older. From improving heart,…</div> </li> <li class="vcc-item card-link item" data-pageindex="2" data-url="/news/want-to-live-a-lifetime-safely-in-your-home-hear-from-the-experts-2024-11-19.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/4b1d5c2/2147483647/strip/true/crop/5040x3240+0+338/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F44%2F24%2Fed088fb24a64be4d0b422afe92c8%2Fimg-0127-2-4-2.jpg" alt="Want to Live a Lifetime Safely in Your Home? Hear from the Experts"> </div> </div> <h3 class="title"><a href="/news/want-to-live-a-lifetime-safely-in-your-home-hear-from-the-experts-2024-11-19.html">Want to Live a Lifetime Safely in Your Home? Hear from the Experts</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 11/19/24</p> <div>More than 25 percent of adults age 65 and older fall every year and many of those accidents occur at home. So, AARP…</div> </li> <li class="vcc-item card-link item" data-pageindex="3" data-url="/news/in-person-gentle-yoga-classes-with-sea-change-yoga-in-portland-me-2024-10-10.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/0e5250a/2147483647/strip/true/crop/7104x4567+0+101/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F3a%2Fa1%2F95341a184d3c80e90ace19960f1f%2Fgettyimages-1304192006.jpg" alt="In Person Gentle Yoga Classes with Sea Change Yoga in Portland"> </div> </div> <h3 class="title"><a href="/news/in-person-gentle-yoga-classes-with-sea-change-yoga-in-portland-me-2024-10-10.html">In Person Gentle Yoga Classes with Sea Change Yoga in Portland</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 10/10/24</p> <div>AARP Maine knows healthy living is a decision that requires your attention, motivation, and action. We invite you to…</div> </li> <li class="vcc-item card-link item" data-pageindex="4" data-url="/news/how-and-where-to-get-covid19-vaccines-in-maine-me-2024-10-08.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/bc06ec5/2147483647/strip/true/crop/3000x1929+0+237/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F0c%2F0e%2Ff629ddbb4ff99b8d83e708c3f7e5%2Fgettyimages-1231259905.jpg" alt="How and Where to Get COVID-19 Vaccines in Maine"> </div> </div> <h3 class="title"><a href="/news/how-and-where-to-get-covid19-vaccines-in-maine-me-2024-10-08.html">How and Where to Get COVID-19 Vaccines in Maine</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 10/08/24</p> <div>Maine residents can schedule new COVID-19 vaccine appointments or walk into a nearby pharmacy to get a shot. Here’s how…</div> </li> <li class="vcc-item card-link item" data-pageindex="5" data-url="/news/wellness-classes-for-you-me-2024-09-30.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/e25f9cf/2147483647/strip/true/crop/4987x3206+0+164/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F74%2F3b%2F484f410c4f378945e335aaed55d1%2Ffitness-yoga-laptop.png" alt="Wellness Classes For YOU!"> </div> </div> <h3 class="title"><a href="/news/wellness-classes-for-you-me-2024-09-30.html">Wellness Classes For YOU!</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 09/30/24</p> <div>Each week, we focus on you through gentle morning yoga and meditation classes. We hope to give you the (virtual) space…</div> </li> <li class="vcc-item card-link item" data-pageindex="6" data-url="/news/new-aarp-report-impact-of-historic-medicare-rx-outofpocket-spending-cap-on-maine-seniors-me-2024-08-30.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/6dece8e/2147483647/strip/true/crop/837x538+0+17/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F8a%2F61%2Fc5b60c51db0d4609a32e7688a486%2Fprescription-drugs.jpg" alt="NEW AARP Report: Impact of Historic Medicare Rx Out-of-Pocket Spending Cap on Maine Seniors"> </div> </div> <h3 class="title"><a href="/news/new-aarp-report-impact-of-historic-medicare-rx-outofpocket-spending-cap-on-maine-seniors-me-2024-08-30.html">NEW AARP Report: Impact of Historic Medicare Rx Out-of-Pocket Spending Cap on Maine Seniors</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 08/30/24</p> <div>Savings Possible Thanks to the Prescription Drug Law Championed by AARP</div> </li> <li class="vcc-item card-link item" data-pageindex="7" data-url="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-08-06.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f58597c/2147483647/strip/true/crop/1050x675+0+0/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Faa%2Fe5%2F3a39600c4c32bc19e1cfbb470119%2Fmedicare-virtual-seminar-twitter-1200x675.jpg" alt="How can you prepare for Medicare initial enrollment? This is where we can help. "> </div> </div> <h3 class="title"><a href="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-08-06.html">How can you prepare for Medicare initial enrollment? This is where we can help. </a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 08/06/24</p> <div>Feeling unclear about Medicare? This is where AARP can help. Join us for a free virtual seminar in your area for…</div> </li> <li class="vcc-item card-link item" data-pageindex="8" data-url="/news/celebrating-medicares-anniversary-and-providing-resources-to-answer-your-questions-me-2024-07-21.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/3022e07/2147483647/strip/true/crop/775x498+0+60/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Fc0%2F9e%2F2a8413ec4ce5b20b2952bfff56d6%2Fmedicare499999.jpg" alt="Celebrating Medicare's Anniversary and Providing Resources To Answer Your Questions"> </div> </div> <h3 class="title"><a href="/news/celebrating-medicares-anniversary-and-providing-resources-to-answer-your-questions-me-2024-07-21.html">Celebrating Medicare's Anniversary and Providing Resources To Answer Your Questions</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 07/21/24</p> <div>July 30 of this year marks the 59th anniversary of President Lyndon B. Johnson sitting next to former President Harry…</div> </li> <li class="vcc-item card-link item" data-pageindex="9" data-url="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-06-17.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f58597c/2147483647/strip/true/crop/1050x675+0+0/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Faa%2Fe5%2F3a39600c4c32bc19e1cfbb470119%2Fmedicare-virtual-seminar-twitter-1200x675.jpg" alt="How can you prepare for Medicare initial enrollment? This is where we can help. "> </div> </div> <h3 class="title"><a href="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-06-17.html">How can you prepare for Medicare initial enrollment? This is where we can help. </a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 06/17/24</p> <div>Feeling unclear about Medicare? This is where AARP can help. Join us for a free virtual seminar in your area for…</div> </li> <li class="vcc-item card-link item" data-pageindex="10" data-url="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-06-01.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f58597c/2147483647/strip/true/crop/1050x675+0+0/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Faa%2Fe5%2F3a39600c4c32bc19e1cfbb470119%2Fmedicare-virtual-seminar-twitter-1200x675.jpg" alt="How can you prepare for Medicare initial enrollment? This is where we can help. "> </div> </div> <h3 class="title"><a href="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-06-01.html">How can you prepare for Medicare initial enrollment? This is where we can help. </a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 06/01/24</p> <div>Feeling unclear about Medicare? This is where AARP can help. Join us for a free virtual seminar in your area for…</div> </li> <li class="vcc-item card-link item" data-pageindex="11" data-url="/news/aarp-maine-has-much-to-offer-you-this-june-in-bangor-me-2024-06-01.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f0b8fec/2147483647/strip/true/crop/940x604+0+98/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F17%2Ff4%2F868d52d043e5bce9bfeff50d2377%2Fjune-events.png" alt="AARP Maine Has Much to Offer You This June in Bangor!"> </div> </div> <h3 class="title"><a href="/news/aarp-maine-has-much-to-offer-you-this-june-in-bangor-me-2024-06-01.html">AARP Maine Has Much to Offer You This June in Bangor!</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 06/01/24</p> <div>AARP Maine has a variety of interesting offerings in Bangor this June, and we hope you’ll join us!</div> </li> <li class="vcc-item card-link item" data-pageindex="12" data-url="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-05-11.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f58597c/2147483647/strip/true/crop/1050x675+0+0/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Faa%2Fe5%2F3a39600c4c32bc19e1cfbb470119%2Fmedicare-virtual-seminar-twitter-1200x675.jpg" alt="How can you prepare for Medicare initial enrollment? This is where we can help. "> </div> </div> <h3 class="title"><a href="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-05-11.html">How can you prepare for Medicare initial enrollment? This is where we can help. </a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 05/11/24</p> <div>Feeling unclear about Medicare? This is where AARP can help. Join us for a free virtual seminar in your area for…</div> </li> <li class="vcc-item card-link item" data-pageindex="13" data-url="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-04-30.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f58597c/2147483647/strip/true/crop/1050x675+0+0/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Faa%2Fe5%2F3a39600c4c32bc19e1cfbb470119%2Fmedicare-virtual-seminar-twitter-1200x675.jpg" alt="How can you prepare for Medicare initial enrollment? This is where we can help. "> </div> </div> <h3 class="title"><a href="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-04-30.html">How can you prepare for Medicare initial enrollment? This is where we can help. </a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 04/30/24</p> <div>Feeling unclear about Medicare? This is where AARP can help. Join us for a free virtual seminar in your area for…</div> </li> <li class="vcc-item card-link item" data-pageindex="14" data-url="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-04-30.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f58597c/2147483647/strip/true/crop/1050x675+0+0/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Faa%2Fe5%2F3a39600c4c32bc19e1cfbb470119%2Fmedicare-virtual-seminar-twitter-1200x675.jpg" alt="How can you prepare for Medicare initial enrollment? This is where we can help. "> </div> </div> <h3 class="title"><a href="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-04-30.html">How can you prepare for Medicare initial enrollment? This is where we can help. </a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 04/30/24</p> <div>Feeling unclear about Medicare? This is where AARP can help. Join us for a free virtual seminar in your area for…</div> </li> </ul> <div class="ar-show-more clearfix"> <div class="aarpe-spinner"></div> <a href="#" data-url='/ajax/blogs/index' data-options='{"tags":{"$in":["health-wellbeing","health-wellbeing2","healthy-living"]},"title":" Healthy Living News","page":1,"show":15,"show_limit":3,"limit":15,"images":"yes","max-days":365,"max-miles":45,"min":50,"more":"yes","lat":44.884700775146484,"lng":-70.10240173339844,"latlng":"44.884700775146,-70.102401733398"}' data-count='131' class="show-more btn col-xs-12 col-sm-6 col-lg-6"> <span class="icon-down-arrow"></span> <span>View More</span> <span class="icon-down-arrow"></span> </a> </div></div> </div> </div></div> <div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!--default--> <!-- module_RHS - AARP Events --> <div class="ar-basic-box module-spacer"> <header> <div class="pull-right"> <a href="/new-portland-me/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS"> <img style="width:30px;" src="https://cdn-aarp.americantowns.com/img/template/icons/aarp_event_icon.png" alt="Upcoming AARP Events" /> </a> </div> <h2 class="visible-lg">AARP Events for New Portland</h2> <h2 class="hidden-lg">AARP Events for New Portland</h2> </header> <div class="wrap"> <div class="ar-listing snippet"> <ul class="list"> <li class="item" data-pageindex="1"> <h3 class="topic">Featured Event</h3> <h2 class="title"><a href="/aarp-event/aarp-maine-lewistonauburn-coffee-talk-january-30-2025-ycnct3yvrg4.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-AARP-MAINE-LEWISTONAUBURN-COFFEE-TALK-JANUARY">AARP Maine Lewiston/Auburn Coffee Talk January</a></h2> <p class="time">Thursday, Jan 30, 2025 at 8:00 a.m. ET</p> <p class="venue">Auburn Senior Community Center</p> <p class="loc">Auburn, ME</p> </li><li class="item" data-pageindex="1"> <h2 class="title"><a href="/aarp-event/aarp-wy-qigong-with-nate-12272024-64n6nsqv839.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-THE-HEALING-ART-OF-QIGONG-TRY-OUR-GENTLE-HOME-WORKOUT">The Healing Art of Qigong: Try Our Gentle Home Workout</a></h2> <p class="time">Friday, Dec 27, 2024 at 1:00 p.m. ET</p> <p class="venue">Zoom</p> <p class="loc">Online Event</p> </li><li class="item" data-pageindex="1"> <h2 class="title"><a href="/aarp-event/aarp-ak-tai-chi-with-mitch-for-strength-balance-and-relaxation-december-2024-anchorage-alaska-120624-fynwlvss9k5.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FITNESS-LEARN-THE-ANCIENT-ART-OF-TAI-CHI">Fitness: Learn the Ancient Art of Tai Chi</a></h2> <p class="time">Friday, Dec 27, 2024 at 6:00 p.m. ET</p> <p class="venue">Zoom</p> <p class="loc">Online Event</p> </li> </ul> <p><a class="link-red" href="/new-portland-me/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS">View All AARP Events<i class="ml-1 fas fa-chevron-right"></i></a></p> </div> </div> </div> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_53475', size:'300x250'}); } </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-NEWPORTLAND-ME">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-NEWPORTLAND-ME">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; } </style> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_93505', size:'300x250'}); } </script> </div> </div> <div class="module-spacer text-center"> <div class="fb-page" alt="Image of AARP Maine Facebook Page" title="Image of AARP Maine Facebook Page" data-href="https://www.facebook.com/AARPMaine" data-tabs="timeline" width="320" height="" data-small-header="false" data-adapt-container-width="true" data-hide-cover="false" data-show-facepile="true" lazy="true"> <blockquote cite="https://www.facebook.com/AARPMaine" class="fb-xfbml-parse-ignore"><a href="https://www.facebook.com/AARPMaine">Facebook</a></blockquote> </div> </div> <div class="ar-basic-box module-spacer"> <header> <h2>Contact AARP<br />Maine</h2> </header> <div class="wrap"> <div class="ar-quick-list module-spacer"> <ul class="list-unstyled"> <li><i class="list-icon fa fa-envelope" alt="Email icon" title="Email icon" aria-hidden="true"></i><a href="mailto:MEAARP@aarp.org " target="_blank" rel="noopener">MEAARP@aarp.org </a></li> <li><i class="list-icon fa fa-globe" alt="Globe icon" title="Globe icon" aria-hidden="true"></i><a href="https://states.aarp.org/region/maine/" target="_blank" rel="noopener">AARP Maine</a></li> <li><i class="list-icon fa fa-map-marker" alt="Map Marker icon" title="Map Marker icon" aria-hidden="true"></i><a href="https://states.aarp.org/about-aarp-maine-3/?intcmp=SNG-LNK-AARPLOCAL-CONTACT-20140101-NEWPORTLAND-ME" target="_blank" rel="noopener">Contact Us</a></li> </ul> </div> <a href="https://www.facebook.com/AARPMaine" target="_blank" rel="noopener" aria-label="Open Facebook"><img alt="Facebook icon" title="Facebook icon" src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/facebook-dreamstale25.png"></a> <a href="https://twitter.com/aarpmaine" target="_blank" rel="noopener" aria-label="Open Twitter"><img alt="Twitter icon" title="Twitter icon" src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/x-logo-black.png"></a> <a href="https://www.instagram.com/aarpme/" target="_blank" rel="noopener" aria-label="Open Instagram"><img src="https://cdn-aarp.americantowns.com/img/icon-ig.png" alt="Instagram icon" title="Instagram icon" style="height: 49px;"></a> </div> </div> </div></div> <div class="col-md-8 left-rail left-bot"></div> <div class="col-md-4 right-rail right-bot thin-rhs"></div> </div> <div class="row oneColumnLayout"> </div> <div class="row oneColumnLayout"> <div class="col-md-12"><!-- script to activate navbar --> <script type="text/javascript"> jQuery(".channelBarMain ul.left li a").click(function() { window.location = jQuery(this).attr('href'); }); </script> </div> </div> ', 'scripts_for_layout' => '<title>New Portland, ME Healthy Living News - AARP</title> <meta name="page_title" content="New Portland, ME Healthy Living News - AARP"/> <meta name="robots" content="noindex, nofollow"/> <meta content="New Portland, ME Healthy Living News - AARP" name="description"/> <meta content="New, Portland, ME, Healthy, Living, News, AARP" name="keywords"/> <link rel="canonical" href="https://local.aarp.org/new-portland-me/happenings/healthy-living/" /> <meta property="og:url" content="https://vccstaging.local.aarp.org/new-portland-me/happenings/healthy-living/"/> .upper-text {text-transform: capitalize;}if (window.location.pathname.search('news/what-you-need-to-know-about-the-coronavirus')){ jQuery('div.posted-on').hide();}', 'title_for_layout' => '{local_city_c}, {local_state} Healthy Living News - AARP' ) $content_for_layout = '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="vcc-design"> <div class="ar-listing"> <header class="clearfix"> <h2> Healthy Living News</h2> </header> <ul class="list"> <li class="vcc-item card-link item" data-pageindex="0" data-url="/news/resources-to-fight-social-isolation-plus-our-free-maine-family-caregiver-resource-guide-me-2024-12-01.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/6e19ad0/2147483647/strip/true/crop/1000x643+0+12/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F26%2Fd9%2Fd51b78ec4b14805bd17b025746b0%2Fshutterstock-521175373.jpg" alt="Resources to Fight Social Isolation Plus Our Free Maine Family Caregiver Resource Guide"> </div> </div> <h3 class="title"><a href="/news/resources-to-fight-social-isolation-plus-our-free-maine-family-caregiver-resource-guide-me-2024-12-01.html">Resources to Fight Social Isolation Plus Our Free Maine Family Caregiver Resource Guide</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 12/01/24</p> <div>Even in the best of times, social isolation is a significant problem. In Maine, over 135,000 people 50 and older live…</div> </li> <li class="vcc-item card-link item" data-pageindex="1" data-url="/news/aarp-fitness-parks-make-it-fun-and-easy-to-exercise-and-connect-your-community-2024-11-19.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f515291/2147483647/strip/true/crop/654x420+0+60/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Fbd%2F34%2Ff447598e44719abc679dd50a6e81%2Fimage001.png" alt="AARP Fitness Parks Make it Fun and Easy to Exercise and Connect Your Community"> </div> </div> <h3 class="title"><a href="/news/aarp-fitness-parks-make-it-fun-and-easy-to-exercise-and-connect-your-community-2024-11-19.html">AARP Fitness Parks Make it Fun and Easy to Exercise and Connect Your Community</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 11/19/24</p> <div>We all know that getting outside and moving has benefits, especially for those aged 50 and older. From improving heart,…</div> </li> <li class="vcc-item card-link item" data-pageindex="2" data-url="/news/want-to-live-a-lifetime-safely-in-your-home-hear-from-the-experts-2024-11-19.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/4b1d5c2/2147483647/strip/true/crop/5040x3240+0+338/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F44%2F24%2Fed088fb24a64be4d0b422afe92c8%2Fimg-0127-2-4-2.jpg" alt="Want to Live a Lifetime Safely in Your Home? Hear from the Experts"> </div> </div> <h3 class="title"><a href="/news/want-to-live-a-lifetime-safely-in-your-home-hear-from-the-experts-2024-11-19.html">Want to Live a Lifetime Safely in Your Home? Hear from the Experts</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 11/19/24</p> <div>More than 25 percent of adults age 65 and older fall every year and many of those accidents occur at home. So, AARP…</div> </li> <li class="vcc-item card-link item" data-pageindex="3" data-url="/news/in-person-gentle-yoga-classes-with-sea-change-yoga-in-portland-me-2024-10-10.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/0e5250a/2147483647/strip/true/crop/7104x4567+0+101/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F3a%2Fa1%2F95341a184d3c80e90ace19960f1f%2Fgettyimages-1304192006.jpg" alt="In Person Gentle Yoga Classes with Sea Change Yoga in Portland"> </div> </div> <h3 class="title"><a href="/news/in-person-gentle-yoga-classes-with-sea-change-yoga-in-portland-me-2024-10-10.html">In Person Gentle Yoga Classes with Sea Change Yoga in Portland</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 10/10/24</p> <div>AARP Maine knows healthy living is a decision that requires your attention, motivation, and action. We invite you to…</div> </li> <li class="vcc-item card-link item" data-pageindex="4" data-url="/news/how-and-where-to-get-covid19-vaccines-in-maine-me-2024-10-08.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/bc06ec5/2147483647/strip/true/crop/3000x1929+0+237/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F0c%2F0e%2Ff629ddbb4ff99b8d83e708c3f7e5%2Fgettyimages-1231259905.jpg" alt="How and Where to Get COVID-19 Vaccines in Maine"> </div> </div> <h3 class="title"><a href="/news/how-and-where-to-get-covid19-vaccines-in-maine-me-2024-10-08.html">How and Where to Get COVID-19 Vaccines in Maine</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 10/08/24</p> <div>Maine residents can schedule new COVID-19 vaccine appointments or walk into a nearby pharmacy to get a shot. Here’s how…</div> </li> <li class="vcc-item card-link item" data-pageindex="5" data-url="/news/wellness-classes-for-you-me-2024-09-30.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/e25f9cf/2147483647/strip/true/crop/4987x3206+0+164/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F74%2F3b%2F484f410c4f378945e335aaed55d1%2Ffitness-yoga-laptop.png" alt="Wellness Classes For YOU!"> </div> </div> <h3 class="title"><a href="/news/wellness-classes-for-you-me-2024-09-30.html">Wellness Classes For YOU!</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 09/30/24</p> <div>Each week, we focus on you through gentle morning yoga and meditation classes. We hope to give you the (virtual) space…</div> </li> <li class="vcc-item card-link item" data-pageindex="6" data-url="/news/new-aarp-report-impact-of-historic-medicare-rx-outofpocket-spending-cap-on-maine-seniors-me-2024-08-30.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/6dece8e/2147483647/strip/true/crop/837x538+0+17/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F8a%2F61%2Fc5b60c51db0d4609a32e7688a486%2Fprescription-drugs.jpg" alt="NEW AARP Report: Impact of Historic Medicare Rx Out-of-Pocket Spending Cap on Maine Seniors"> </div> </div> <h3 class="title"><a href="/news/new-aarp-report-impact-of-historic-medicare-rx-outofpocket-spending-cap-on-maine-seniors-me-2024-08-30.html">NEW AARP Report: Impact of Historic Medicare Rx Out-of-Pocket Spending Cap on Maine Seniors</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 08/30/24</p> <div>Savings Possible Thanks to the Prescription Drug Law Championed by AARP</div> </li> <li class="vcc-item card-link item" data-pageindex="7" data-url="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-08-06.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f58597c/2147483647/strip/true/crop/1050x675+0+0/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Faa%2Fe5%2F3a39600c4c32bc19e1cfbb470119%2Fmedicare-virtual-seminar-twitter-1200x675.jpg" alt="How can you prepare for Medicare initial enrollment? This is where we can help. "> </div> </div> <h3 class="title"><a href="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-08-06.html">How can you prepare for Medicare initial enrollment? This is where we can help. </a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 08/06/24</p> <div>Feeling unclear about Medicare? This is where AARP can help. Join us for a free virtual seminar in your area for…</div> </li> <li class="vcc-item card-link item" data-pageindex="8" data-url="/news/celebrating-medicares-anniversary-and-providing-resources-to-answer-your-questions-me-2024-07-21.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/3022e07/2147483647/strip/true/crop/775x498+0+60/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Fc0%2F9e%2F2a8413ec4ce5b20b2952bfff56d6%2Fmedicare499999.jpg" alt="Celebrating Medicare's Anniversary and Providing Resources To Answer Your Questions"> </div> </div> <h3 class="title"><a href="/news/celebrating-medicares-anniversary-and-providing-resources-to-answer-your-questions-me-2024-07-21.html">Celebrating Medicare's Anniversary and Providing Resources To Answer Your Questions</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 07/21/24</p> <div>July 30 of this year marks the 59th anniversary of President Lyndon B. Johnson sitting next to former President Harry…</div> </li> <li class="vcc-item card-link item" data-pageindex="9" data-url="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-06-17.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f58597c/2147483647/strip/true/crop/1050x675+0+0/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Faa%2Fe5%2F3a39600c4c32bc19e1cfbb470119%2Fmedicare-virtual-seminar-twitter-1200x675.jpg" alt="How can you prepare for Medicare initial enrollment? This is where we can help. "> </div> </div> <h3 class="title"><a href="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-06-17.html">How can you prepare for Medicare initial enrollment? This is where we can help. </a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 06/17/24</p> <div>Feeling unclear about Medicare? This is where AARP can help. Join us for a free virtual seminar in your area for…</div> </li> <li class="vcc-item card-link item" data-pageindex="10" data-url="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-06-01.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f58597c/2147483647/strip/true/crop/1050x675+0+0/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Faa%2Fe5%2F3a39600c4c32bc19e1cfbb470119%2Fmedicare-virtual-seminar-twitter-1200x675.jpg" alt="How can you prepare for Medicare initial enrollment? This is where we can help. "> </div> </div> <h3 class="title"><a href="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-06-01.html">How can you prepare for Medicare initial enrollment? This is where we can help. </a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 06/01/24</p> <div>Feeling unclear about Medicare? This is where AARP can help. Join us for a free virtual seminar in your area for…</div> </li> <li class="vcc-item card-link item" data-pageindex="11" data-url="/news/aarp-maine-has-much-to-offer-you-this-june-in-bangor-me-2024-06-01.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f0b8fec/2147483647/strip/true/crop/940x604+0+98/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F17%2Ff4%2F868d52d043e5bce9bfeff50d2377%2Fjune-events.png" alt="AARP Maine Has Much to Offer You This June in Bangor!"> </div> </div> <h3 class="title"><a href="/news/aarp-maine-has-much-to-offer-you-this-june-in-bangor-me-2024-06-01.html">AARP Maine Has Much to Offer You This June in Bangor!</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 06/01/24</p> <div>AARP Maine has a variety of interesting offerings in Bangor this June, and we hope you’ll join us!</div> </li> <li class="vcc-item card-link item" data-pageindex="12" data-url="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-05-11.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f58597c/2147483647/strip/true/crop/1050x675+0+0/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Faa%2Fe5%2F3a39600c4c32bc19e1cfbb470119%2Fmedicare-virtual-seminar-twitter-1200x675.jpg" alt="How can you prepare for Medicare initial enrollment? This is where we can help. "> </div> </div> <h3 class="title"><a href="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-05-11.html">How can you prepare for Medicare initial enrollment? This is where we can help. </a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 05/11/24</p> <div>Feeling unclear about Medicare? This is where AARP can help. Join us for a free virtual seminar in your area for…</div> </li> <li class="vcc-item card-link item" data-pageindex="13" data-url="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-04-30.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f58597c/2147483647/strip/true/crop/1050x675+0+0/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Faa%2Fe5%2F3a39600c4c32bc19e1cfbb470119%2Fmedicare-virtual-seminar-twitter-1200x675.jpg" alt="How can you prepare for Medicare initial enrollment? This is where we can help. "> </div> </div> <h3 class="title"><a href="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-04-30.html">How can you prepare for Medicare initial enrollment? This is where we can help. </a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 04/30/24</p> <div>Feeling unclear about Medicare? This is where AARP can help. Join us for a free virtual seminar in your area for…</div> </li> <li class="vcc-item card-link item" data-pageindex="14" data-url="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-04-30.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f58597c/2147483647/strip/true/crop/1050x675+0+0/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Faa%2Fe5%2F3a39600c4c32bc19e1cfbb470119%2Fmedicare-virtual-seminar-twitter-1200x675.jpg" alt="How can you prepare for Medicare initial enrollment? This is where we can help. "> </div> </div> <h3 class="title"><a href="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-04-30.html">How can you prepare for Medicare initial enrollment? This is where we can help. </a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 04/30/24</p> <div>Feeling unclear about Medicare? This is where AARP can help. Join us for a free virtual seminar in your area for…</div> </li> </ul> <div class="ar-show-more clearfix"> <div class="aarpe-spinner"></div> <a href="#" data-url='/ajax/blogs/index' data-options='{"tags":{"$in":["health-wellbeing","health-wellbeing2","healthy-living"]},"title":" Healthy Living News","page":1,"show":15,"show_limit":3,"limit":15,"images":"yes","max-days":365,"max-miles":45,"min":50,"more":"yes","lat":44.884700775146484,"lng":-70.10240173339844,"latlng":"44.884700775146,-70.102401733398"}' data-count='131' class="show-more btn col-xs-12 col-sm-6 col-lg-6"> <span class="icon-down-arrow"></span> <span>View More</span> <span class="icon-down-arrow"></span> </a> </div></div> </div> </div></div> <div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!--default--> <!-- module_RHS - AARP Events --> <div class="ar-basic-box module-spacer"> <header> <div class="pull-right"> <a href="/new-portland-me/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS"> <img style="width:30px;" src="https://cdn-aarp.americantowns.com/img/template/icons/aarp_event_icon.png" alt="Upcoming AARP Events" /> </a> </div> <h2 class="visible-lg">AARP Events for New Portland</h2> <h2 class="hidden-lg">AARP Events for New Portland</h2> </header> <div class="wrap"> <div class="ar-listing snippet"> <ul class="list"> <li class="item" data-pageindex="1"> <h3 class="topic">Featured Event</h3> <h2 class="title"><a href="/aarp-event/aarp-maine-lewistonauburn-coffee-talk-january-30-2025-ycnct3yvrg4.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-AARP-MAINE-LEWISTONAUBURN-COFFEE-TALK-JANUARY">AARP Maine Lewiston/Auburn Coffee Talk January</a></h2> <p class="time">Thursday, Jan 30, 2025 at 8:00 a.m. ET</p> <p class="venue">Auburn Senior Community Center</p> <p class="loc">Auburn, ME</p> </li><li class="item" data-pageindex="1"> <h2 class="title"><a href="/aarp-event/aarp-wy-qigong-with-nate-12272024-64n6nsqv839.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-THE-HEALING-ART-OF-QIGONG-TRY-OUR-GENTLE-HOME-WORKOUT">The Healing Art of Qigong: Try Our Gentle Home Workout</a></h2> <p class="time">Friday, Dec 27, 2024 at 1:00 p.m. ET</p> <p class="venue">Zoom</p> <p class="loc">Online Event</p> </li><li class="item" data-pageindex="1"> <h2 class="title"><a href="/aarp-event/aarp-ak-tai-chi-with-mitch-for-strength-balance-and-relaxation-december-2024-anchorage-alaska-120624-fynwlvss9k5.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FITNESS-LEARN-THE-ANCIENT-ART-OF-TAI-CHI">Fitness: Learn the Ancient Art of Tai Chi</a></h2> <p class="time">Friday, Dec 27, 2024 at 6:00 p.m. ET</p> <p class="venue">Zoom</p> <p class="loc">Online Event</p> </li> </ul> <p><a class="link-red" href="/new-portland-me/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS">View All AARP Events<i class="ml-1 fas fa-chevron-right"></i></a></p> </div> </div> </div> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_53475', size:'300x250'}); } </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-NEWPORTLAND-ME">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-NEWPORTLAND-ME">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; } </style> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_93505', size:'300x250'}); } </script> </div> </div> <div class="module-spacer text-center"> <div class="fb-page" alt="Image of AARP Maine Facebook Page" title="Image of AARP Maine Facebook Page" data-href="https://www.facebook.com/AARPMaine" data-tabs="timeline" width="320" height="" data-small-header="false" data-adapt-container-width="true" data-hide-cover="false" data-show-facepile="true" lazy="true"> <blockquote cite="https://www.facebook.com/AARPMaine" class="fb-xfbml-parse-ignore"><a href="https://www.facebook.com/AARPMaine">Facebook</a></blockquote> </div> </div> <div class="ar-basic-box module-spacer"> <header> <h2>Contact AARP<br />Maine</h2> </header> <div class="wrap"> <div class="ar-quick-list module-spacer"> <ul class="list-unstyled"> <li><i class="list-icon fa fa-envelope" alt="Email icon" title="Email icon" aria-hidden="true"></i><a href="mailto:MEAARP@aarp.org " target="_blank" rel="noopener">MEAARP@aarp.org </a></li> <li><i class="list-icon fa fa-globe" alt="Globe icon" title="Globe icon" aria-hidden="true"></i><a href="https://states.aarp.org/region/maine/" target="_blank" rel="noopener">AARP Maine</a></li> <li><i class="list-icon fa fa-map-marker" alt="Map Marker icon" title="Map Marker icon" aria-hidden="true"></i><a href="https://states.aarp.org/about-aarp-maine-3/?intcmp=SNG-LNK-AARPLOCAL-CONTACT-20140101-NEWPORTLAND-ME" target="_blank" rel="noopener">Contact Us</a></li> </ul> </div> <a href="https://www.facebook.com/AARPMaine" target="_blank" rel="noopener" aria-label="Open Facebook"><img alt="Facebook icon" title="Facebook icon" src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/facebook-dreamstale25.png"></a> <a href="https://twitter.com/aarpmaine" target="_blank" rel="noopener" aria-label="Open Twitter"><img alt="Twitter icon" title="Twitter icon" src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/x-logo-black.png"></a> <a href="https://www.instagram.com/aarpme/" target="_blank" rel="noopener" aria-label="Open Instagram"><img src="https://cdn-aarp.americantowns.com/img/icon-ig.png" alt="Instagram icon" title="Instagram icon" style="height: 49px;"></a> </div> </div> </div></div> <div class="col-md-8 left-rail left-bot"></div> <div class="col-md-4 right-rail right-bot thin-rhs"></div> </div> <div class="row oneColumnLayout"> </div> <div class="row oneColumnLayout"> <div class="col-md-12"><!-- script to activate navbar --> <script type="text/javascript"> jQuery(".channelBarMain ul.left li a").click(function() { window.location = jQuery(this).attr('href'); }); </script> </div> </div> ' $scripts_for_layout = '<title>New Portland, ME Healthy Living News - AARP</title> <meta name="page_title" content="New Portland, ME Healthy Living News - AARP"/> <meta name="robots" content="noindex, nofollow"/> <meta content="New Portland, ME Healthy Living News - AARP" name="description"/> <meta content="New, Portland, ME, Healthy, Living, News, AARP" name="keywords"/> <link rel="canonical" href="https://local.aarp.org/new-portland-me/happenings/healthy-living/" /> <meta property="og:url" content="https://vccstaging.local.aarp.org/new-portland-me/happenings/healthy-living/"/> .upper-text {text-transform: capitalize;}if (window.location.pathname.search('news/what-you-need-to-know-about-the-coronavirus')){ jQuery('div.posted-on').hide();}' $title_for_layout = '{local_city_c}, {local_state} Healthy Living News - AARP' $asset_version = '230831' $min = true $nowrapper = false $css = '.upper-text {text-transform: capitalize;}' $highlighting = '' $location = '<a href="/new-portland-me/?intcmp=CSN-LOCAL-NAV-HOME">New Portland, ME</a>' $no_header = false $header_title = 'Healthy Living News' $header_subtitle = '' $isPR = false $navbar = '<nav class="section" role="button" aria-expanded="false" aria-controls="collapse"> <div class="containerx"> <div class="section-toggle">Sections <i class="fas fa-chevron-down"></i></div> <ul class="secondary-menu containerx" id="secondary-menu" role="menu" aria-busy="true"> <li role="presentation" class=""><a role="menuitem" class="menuitem" href="/new-portland-me/aarp-events/?intcmp=CSN-LOCAL-NAV-OLE" data-formelementid="LOCAL-LNK-CLK-EVENTS">Online & Local Events</a> </li> <li role="presentation" class=""><a role="menuitem" class="menuitem" href="/new-portland-me/things-to-do/?intcmp=CSN-LOCAL-NAV-TTD" data-formelementid="LOCAL-LNK-CLK-THINGSTODO">Things to Do</a></li> <li role="presentation" class=""><a role="menuitem" class="menuitem" href="/new-portland-me/happenings/?intcmp=CSN-LOCAL-NAV-NF" data-formelementid="LOCAL-LNK-CLK-HAPPENINGS">News Feed</a> </li> <li role="presentation" class=""><a role="menuitem" class="menuitem" href="/new-portland-me/volunteering/?intcmp=CSN-LOCAL-NAV-VOL" data-formelementid="LOCAL-LNK-CLK-VOLUNTEERING">Volunteering</a> </li> <li role="presentation" class=""><a role="menuitem" class="menuitem" href="/new-portland-me/home-and-community/?intcmp=CSN-LOCAL-NAV-HC" data-formelementid="LOCAL-LNK-CLK-HC">Home & Community</a> </li> <li role="presentation" class=""><a role="menuitem" class="menuitem" href="/new-portland-me/movies/?intcmp=CSN-LOCAL-NAV-MFG" data-formelementid="LOCAL-LNK-CLK-MOVIESFORGROWNUPS">Movies for Grownups</a> </li> <li role="presentation" class="more nosep " id="submenu-more"> <span role="menuitem" class="menuitem" data-formelementid="LOCAL-LNK-CLK-MORE">More<i class="fas fa-chevron-down"></i></span> <ul class="secondary-submenu animate slide-in" id="secondary-submenu"> <li role="presentation"><a role="menuitem" class="menuitem " href="/new-portland-me/discounts/?intcmp=CSN-LOCAL-NAV-LO" data-formelementid="LOCAL-LNK-CLK-OFFERS">Local Offers</a></li> <li role="presentation"><a role="menuitem" class="menuitem " href="/new-portland-me/local-resources/?intcmp=CSN-LOCAL-NAV-LR" data-formelementid="LOCAL-LNK-CLK-LOCALRESOURCES">Local Resources</a> </li> <li role="presentation"><a role="menuitem" class="menuitem " href="/new-portland-me/jobs/?intcmp=CSN-LOCAL-NAV-WJ" data-formelementid="LOCAL-LNK-CLK-WORK&JOBS">Work & Jobs</a></li> <li role="presentation"><a role="menuitem" class="menuitem " href="/new-portland-me/events/?intcmp=CSN-LOCAL-NAV-CC" data-formelementid="LOCAL-LNK-CLK-EVENTS">Community Calendar</a></li> <!-- <li role="presentation"><a role="menuitem" class="menuitem " href="/new-portland-me/healthy-living/?intcmp=CSN-LOCAL-NAV-HEALTHY_LIVING" data-formelementid="LOCAL-LNK-CLK-HEALTHY_LIVING">Healthy Living</a></li> <li role="presentation"><a role="menuitem" class="menuitem " href="/new-portland-me/arts-entertainment/?intcmp=CSN-LOCAL-NAV-ARTS_ENT" data-formelementid="LOCAL-LNK-CLK-ARTS_ENT">Arts & Entertainment</a></li> <li role="presentation"><a role="menuitem" class="menuitem " href="/new-portland-me/museums/?intcmp=CSN-LOCAL-NAV-MUSEUMS" data-formelementid="LOCAL-LNK-CLK-MUSEUMS">Museums</a></li> --> </ul> </li> </ul> </div> </nav>' $header_custom = '' $breadcrumbs = array()include - APP/View/Layouts/aarp_2023.ctp, line 243 include - APP/View/Layouts/aarp_2023.ctp, line 243 View::_evaluate() - CORE/Cake/View/View.php, line 971 View::_render() - CORE/Cake/View/View.php, line 933 View::renderLayout() - CORE/Cake/View/View.php, line 546 View::render() - CORE/Cake/View/View.php, line 481 Controller::render() - CORE/Cake/Controller/Controller.php, line 963 AppController::renderPage() - APP/Controller/AppController.php, line 136 TownsController::displayTown() - APP/Controller/TownsController.php, line 17 ReflectionMethod::invokeArgs() - [internal], line ?? Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491 Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193 Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167 [main] - APP/webroot/index.php, line 118
Warning (2): include(/var/www/vhosts/vcc_staging/app/Resource/aarp2_master.resource.footer.root.html) [<a href='http://php.net/function.include'>function.include</a>]: failed to open stream: No such file or directory [APP/View/Layouts/aarp_2023.ctp, line 244]Code Contextinclude (APP . "Resource/aarp2_master.footer.html");
include (APP . "Resource/aarp2_master.bodyTargeting.html");
include (APP . "Resource/aarp2_master.resource.footer.root.html");
$viewFile = '/var/www/vhosts/vcc_staging/app/View/Layouts/aarp_2023.ctp' $dataForView = array( 'content_for_layout' => '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="vcc-design"> <div class="ar-listing"> <header class="clearfix"> <h2> Healthy Living News</h2> </header> <ul class="list"> <li class="vcc-item card-link item" data-pageindex="0" data-url="/news/resources-to-fight-social-isolation-plus-our-free-maine-family-caregiver-resource-guide-me-2024-12-01.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/6e19ad0/2147483647/strip/true/crop/1000x643+0+12/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F26%2Fd9%2Fd51b78ec4b14805bd17b025746b0%2Fshutterstock-521175373.jpg" alt="Resources to Fight Social Isolation Plus Our Free Maine Family Caregiver Resource Guide"> </div> </div> <h3 class="title"><a href="/news/resources-to-fight-social-isolation-plus-our-free-maine-family-caregiver-resource-guide-me-2024-12-01.html">Resources to Fight Social Isolation Plus Our Free Maine Family Caregiver Resource Guide</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 12/01/24</p> <div>Even in the best of times, social isolation is a significant problem. In Maine, over 135,000 people 50 and older live…</div> </li> <li class="vcc-item card-link item" data-pageindex="1" data-url="/news/aarp-fitness-parks-make-it-fun-and-easy-to-exercise-and-connect-your-community-2024-11-19.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f515291/2147483647/strip/true/crop/654x420+0+60/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Fbd%2F34%2Ff447598e44719abc679dd50a6e81%2Fimage001.png" alt="AARP Fitness Parks Make it Fun and Easy to Exercise and Connect Your Community"> </div> </div> <h3 class="title"><a href="/news/aarp-fitness-parks-make-it-fun-and-easy-to-exercise-and-connect-your-community-2024-11-19.html">AARP Fitness Parks Make it Fun and Easy to Exercise and Connect Your Community</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 11/19/24</p> <div>We all know that getting outside and moving has benefits, especially for those aged 50 and older. From improving heart,…</div> </li> <li class="vcc-item card-link item" data-pageindex="2" data-url="/news/want-to-live-a-lifetime-safely-in-your-home-hear-from-the-experts-2024-11-19.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/4b1d5c2/2147483647/strip/true/crop/5040x3240+0+338/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F44%2F24%2Fed088fb24a64be4d0b422afe92c8%2Fimg-0127-2-4-2.jpg" alt="Want to Live a Lifetime Safely in Your Home? Hear from the Experts"> </div> </div> <h3 class="title"><a href="/news/want-to-live-a-lifetime-safely-in-your-home-hear-from-the-experts-2024-11-19.html">Want to Live a Lifetime Safely in Your Home? Hear from the Experts</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 11/19/24</p> <div>More than 25 percent of adults age 65 and older fall every year and many of those accidents occur at home. So, AARP…</div> </li> <li class="vcc-item card-link item" data-pageindex="3" data-url="/news/in-person-gentle-yoga-classes-with-sea-change-yoga-in-portland-me-2024-10-10.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/0e5250a/2147483647/strip/true/crop/7104x4567+0+101/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F3a%2Fa1%2F95341a184d3c80e90ace19960f1f%2Fgettyimages-1304192006.jpg" alt="In Person Gentle Yoga Classes with Sea Change Yoga in Portland"> </div> </div> <h3 class="title"><a href="/news/in-person-gentle-yoga-classes-with-sea-change-yoga-in-portland-me-2024-10-10.html">In Person Gentle Yoga Classes with Sea Change Yoga in Portland</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 10/10/24</p> <div>AARP Maine knows healthy living is a decision that requires your attention, motivation, and action. We invite you to…</div> </li> <li class="vcc-item card-link item" data-pageindex="4" data-url="/news/how-and-where-to-get-covid19-vaccines-in-maine-me-2024-10-08.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/bc06ec5/2147483647/strip/true/crop/3000x1929+0+237/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F0c%2F0e%2Ff629ddbb4ff99b8d83e708c3f7e5%2Fgettyimages-1231259905.jpg" alt="How and Where to Get COVID-19 Vaccines in Maine"> </div> </div> <h3 class="title"><a href="/news/how-and-where-to-get-covid19-vaccines-in-maine-me-2024-10-08.html">How and Where to Get COVID-19 Vaccines in Maine</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 10/08/24</p> <div>Maine residents can schedule new COVID-19 vaccine appointments or walk into a nearby pharmacy to get a shot. Here’s how…</div> </li> <li class="vcc-item card-link item" data-pageindex="5" data-url="/news/wellness-classes-for-you-me-2024-09-30.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/e25f9cf/2147483647/strip/true/crop/4987x3206+0+164/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F74%2F3b%2F484f410c4f378945e335aaed55d1%2Ffitness-yoga-laptop.png" alt="Wellness Classes For YOU!"> </div> </div> <h3 class="title"><a href="/news/wellness-classes-for-you-me-2024-09-30.html">Wellness Classes For YOU!</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 09/30/24</p> <div>Each week, we focus on you through gentle morning yoga and meditation classes. We hope to give you the (virtual) space…</div> </li> <li class="vcc-item card-link item" data-pageindex="6" data-url="/news/new-aarp-report-impact-of-historic-medicare-rx-outofpocket-spending-cap-on-maine-seniors-me-2024-08-30.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/6dece8e/2147483647/strip/true/crop/837x538+0+17/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F8a%2F61%2Fc5b60c51db0d4609a32e7688a486%2Fprescription-drugs.jpg" alt="NEW AARP Report: Impact of Historic Medicare Rx Out-of-Pocket Spending Cap on Maine Seniors"> </div> </div> <h3 class="title"><a href="/news/new-aarp-report-impact-of-historic-medicare-rx-outofpocket-spending-cap-on-maine-seniors-me-2024-08-30.html">NEW AARP Report: Impact of Historic Medicare Rx Out-of-Pocket Spending Cap on Maine Seniors</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 08/30/24</p> <div>Savings Possible Thanks to the Prescription Drug Law Championed by AARP</div> </li> <li class="vcc-item card-link item" data-pageindex="7" data-url="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-08-06.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f58597c/2147483647/strip/true/crop/1050x675+0+0/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Faa%2Fe5%2F3a39600c4c32bc19e1cfbb470119%2Fmedicare-virtual-seminar-twitter-1200x675.jpg" alt="How can you prepare for Medicare initial enrollment? This is where we can help. "> </div> </div> <h3 class="title"><a href="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-08-06.html">How can you prepare for Medicare initial enrollment? This is where we can help. </a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 08/06/24</p> <div>Feeling unclear about Medicare? This is where AARP can help. Join us for a free virtual seminar in your area for…</div> </li> <li class="vcc-item card-link item" data-pageindex="8" data-url="/news/celebrating-medicares-anniversary-and-providing-resources-to-answer-your-questions-me-2024-07-21.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/3022e07/2147483647/strip/true/crop/775x498+0+60/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Fc0%2F9e%2F2a8413ec4ce5b20b2952bfff56d6%2Fmedicare499999.jpg" alt="Celebrating Medicare's Anniversary and Providing Resources To Answer Your Questions"> </div> </div> <h3 class="title"><a href="/news/celebrating-medicares-anniversary-and-providing-resources-to-answer-your-questions-me-2024-07-21.html">Celebrating Medicare's Anniversary and Providing Resources To Answer Your Questions</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 07/21/24</p> <div>July 30 of this year marks the 59th anniversary of President Lyndon B. Johnson sitting next to former President Harry…</div> </li> <li class="vcc-item card-link item" data-pageindex="9" data-url="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-06-17.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f58597c/2147483647/strip/true/crop/1050x675+0+0/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Faa%2Fe5%2F3a39600c4c32bc19e1cfbb470119%2Fmedicare-virtual-seminar-twitter-1200x675.jpg" alt="How can you prepare for Medicare initial enrollment? This is where we can help. "> </div> </div> <h3 class="title"><a href="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-06-17.html">How can you prepare for Medicare initial enrollment? This is where we can help. </a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 06/17/24</p> <div>Feeling unclear about Medicare? This is where AARP can help. Join us for a free virtual seminar in your area for…</div> </li> <li class="vcc-item card-link item" data-pageindex="10" data-url="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-06-01.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f58597c/2147483647/strip/true/crop/1050x675+0+0/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Faa%2Fe5%2F3a39600c4c32bc19e1cfbb470119%2Fmedicare-virtual-seminar-twitter-1200x675.jpg" alt="How can you prepare for Medicare initial enrollment? This is where we can help. "> </div> </div> <h3 class="title"><a href="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-06-01.html">How can you prepare for Medicare initial enrollment? This is where we can help. </a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 06/01/24</p> <div>Feeling unclear about Medicare? This is where AARP can help. Join us for a free virtual seminar in your area for…</div> </li> <li class="vcc-item card-link item" data-pageindex="11" data-url="/news/aarp-maine-has-much-to-offer-you-this-june-in-bangor-me-2024-06-01.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f0b8fec/2147483647/strip/true/crop/940x604+0+98/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F17%2Ff4%2F868d52d043e5bce9bfeff50d2377%2Fjune-events.png" alt="AARP Maine Has Much to Offer You This June in Bangor!"> </div> </div> <h3 class="title"><a href="/news/aarp-maine-has-much-to-offer-you-this-june-in-bangor-me-2024-06-01.html">AARP Maine Has Much to Offer You This June in Bangor!</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 06/01/24</p> <div>AARP Maine has a variety of interesting offerings in Bangor this June, and we hope you’ll join us!</div> </li> <li class="vcc-item card-link item" data-pageindex="12" data-url="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-05-11.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f58597c/2147483647/strip/true/crop/1050x675+0+0/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Faa%2Fe5%2F3a39600c4c32bc19e1cfbb470119%2Fmedicare-virtual-seminar-twitter-1200x675.jpg" alt="How can you prepare for Medicare initial enrollment? This is where we can help. "> </div> </div> <h3 class="title"><a href="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-05-11.html">How can you prepare for Medicare initial enrollment? This is where we can help. </a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 05/11/24</p> <div>Feeling unclear about Medicare? This is where AARP can help. Join us for a free virtual seminar in your area for…</div> </li> <li class="vcc-item card-link item" data-pageindex="13" data-url="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-04-30.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f58597c/2147483647/strip/true/crop/1050x675+0+0/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Faa%2Fe5%2F3a39600c4c32bc19e1cfbb470119%2Fmedicare-virtual-seminar-twitter-1200x675.jpg" alt="How can you prepare for Medicare initial enrollment? This is where we can help. "> </div> </div> <h3 class="title"><a href="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-04-30.html">How can you prepare for Medicare initial enrollment? This is where we can help. </a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 04/30/24</p> <div>Feeling unclear about Medicare? This is where AARP can help. Join us for a free virtual seminar in your area for…</div> </li> <li class="vcc-item card-link item" data-pageindex="14" data-url="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-04-30.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f58597c/2147483647/strip/true/crop/1050x675+0+0/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Faa%2Fe5%2F3a39600c4c32bc19e1cfbb470119%2Fmedicare-virtual-seminar-twitter-1200x675.jpg" alt="How can you prepare for Medicare initial enrollment? This is where we can help. "> </div> </div> <h3 class="title"><a href="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-04-30.html">How can you prepare for Medicare initial enrollment? This is where we can help. </a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 04/30/24</p> <div>Feeling unclear about Medicare? This is where AARP can help. Join us for a free virtual seminar in your area for…</div> </li> </ul> <div class="ar-show-more clearfix"> <div class="aarpe-spinner"></div> <a href="#" data-url='/ajax/blogs/index' data-options='{"tags":{"$in":["health-wellbeing","health-wellbeing2","healthy-living"]},"title":" Healthy Living News","page":1,"show":15,"show_limit":3,"limit":15,"images":"yes","max-days":365,"max-miles":45,"min":50,"more":"yes","lat":44.884700775146484,"lng":-70.10240173339844,"latlng":"44.884700775146,-70.102401733398"}' data-count='131' class="show-more btn col-xs-12 col-sm-6 col-lg-6"> <span class="icon-down-arrow"></span> <span>View More</span> <span class="icon-down-arrow"></span> </a> </div></div> </div> </div></div> <div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!--default--> <!-- module_RHS - AARP Events --> <div class="ar-basic-box module-spacer"> <header> <div class="pull-right"> <a href="/new-portland-me/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS"> <img style="width:30px;" src="https://cdn-aarp.americantowns.com/img/template/icons/aarp_event_icon.png" alt="Upcoming AARP Events" /> </a> </div> <h2 class="visible-lg">AARP Events for New Portland</h2> <h2 class="hidden-lg">AARP Events for New Portland</h2> </header> <div class="wrap"> <div class="ar-listing snippet"> <ul class="list"> <li class="item" data-pageindex="1"> <h3 class="topic">Featured Event</h3> <h2 class="title"><a href="/aarp-event/aarp-maine-lewistonauburn-coffee-talk-january-30-2025-ycnct3yvrg4.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-AARP-MAINE-LEWISTONAUBURN-COFFEE-TALK-JANUARY">AARP Maine Lewiston/Auburn Coffee Talk January</a></h2> <p class="time">Thursday, Jan 30, 2025 at 8:00 a.m. ET</p> <p class="venue">Auburn Senior Community Center</p> <p class="loc">Auburn, ME</p> </li><li class="item" data-pageindex="1"> <h2 class="title"><a href="/aarp-event/aarp-wy-qigong-with-nate-12272024-64n6nsqv839.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-THE-HEALING-ART-OF-QIGONG-TRY-OUR-GENTLE-HOME-WORKOUT">The Healing Art of Qigong: Try Our Gentle Home Workout</a></h2> <p class="time">Friday, Dec 27, 2024 at 1:00 p.m. ET</p> <p class="venue">Zoom</p> <p class="loc">Online Event</p> </li><li class="item" data-pageindex="1"> <h2 class="title"><a href="/aarp-event/aarp-ak-tai-chi-with-mitch-for-strength-balance-and-relaxation-december-2024-anchorage-alaska-120624-fynwlvss9k5.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FITNESS-LEARN-THE-ANCIENT-ART-OF-TAI-CHI">Fitness: Learn the Ancient Art of Tai Chi</a></h2> <p class="time">Friday, Dec 27, 2024 at 6:00 p.m. ET</p> <p class="venue">Zoom</p> <p class="loc">Online Event</p> </li> </ul> <p><a class="link-red" href="/new-portland-me/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS">View All AARP Events<i class="ml-1 fas fa-chevron-right"></i></a></p> </div> </div> </div> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_53475', size:'300x250'}); } </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-NEWPORTLAND-ME">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-NEWPORTLAND-ME">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; } </style> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_93505', size:'300x250'}); } </script> </div> </div> <div class="module-spacer text-center"> <div class="fb-page" alt="Image of AARP Maine Facebook Page" title="Image of AARP Maine Facebook Page" data-href="https://www.facebook.com/AARPMaine" data-tabs="timeline" width="320" height="" data-small-header="false" data-adapt-container-width="true" data-hide-cover="false" data-show-facepile="true" lazy="true"> <blockquote cite="https://www.facebook.com/AARPMaine" class="fb-xfbml-parse-ignore"><a href="https://www.facebook.com/AARPMaine">Facebook</a></blockquote> </div> </div> <div class="ar-basic-box module-spacer"> <header> <h2>Contact AARP<br />Maine</h2> </header> <div class="wrap"> <div class="ar-quick-list module-spacer"> <ul class="list-unstyled"> <li><i class="list-icon fa fa-envelope" alt="Email icon" title="Email icon" aria-hidden="true"></i><a href="mailto:MEAARP@aarp.org " target="_blank" rel="noopener">MEAARP@aarp.org </a></li> <li><i class="list-icon fa fa-globe" alt="Globe icon" title="Globe icon" aria-hidden="true"></i><a href="https://states.aarp.org/region/maine/" target="_blank" rel="noopener">AARP Maine</a></li> <li><i class="list-icon fa fa-map-marker" alt="Map Marker icon" title="Map Marker icon" aria-hidden="true"></i><a href="https://states.aarp.org/about-aarp-maine-3/?intcmp=SNG-LNK-AARPLOCAL-CONTACT-20140101-NEWPORTLAND-ME" target="_blank" rel="noopener">Contact Us</a></li> </ul> </div> <a href="https://www.facebook.com/AARPMaine" target="_blank" rel="noopener" aria-label="Open Facebook"><img alt="Facebook icon" title="Facebook icon" src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/facebook-dreamstale25.png"></a> <a href="https://twitter.com/aarpmaine" target="_blank" rel="noopener" aria-label="Open Twitter"><img alt="Twitter icon" title="Twitter icon" src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/x-logo-black.png"></a> <a href="https://www.instagram.com/aarpme/" target="_blank" rel="noopener" aria-label="Open Instagram"><img src="https://cdn-aarp.americantowns.com/img/icon-ig.png" alt="Instagram icon" title="Instagram icon" style="height: 49px;"></a> </div> </div> </div></div> <div class="col-md-8 left-rail left-bot"></div> <div class="col-md-4 right-rail right-bot thin-rhs"></div> </div> <div class="row oneColumnLayout"> </div> <div class="row oneColumnLayout"> <div class="col-md-12"><!-- script to activate navbar --> <script type="text/javascript"> jQuery(".channelBarMain ul.left li a").click(function() { window.location = jQuery(this).attr('href'); }); </script> </div> </div> ', 'scripts_for_layout' => '<title>New Portland, ME Healthy Living News - AARP</title> <meta name="page_title" content="New Portland, ME Healthy Living News - AARP"/> <meta name="robots" content="noindex, nofollow"/> <meta content="New Portland, ME Healthy Living News - AARP" name="description"/> <meta content="New, Portland, ME, Healthy, Living, News, AARP" name="keywords"/> <link rel="canonical" href="https://local.aarp.org/new-portland-me/happenings/healthy-living/" /> <meta property="og:url" content="https://vccstaging.local.aarp.org/new-portland-me/happenings/healthy-living/"/> .upper-text {text-transform: capitalize;}if (window.location.pathname.search('news/what-you-need-to-know-about-the-coronavirus')){ jQuery('div.posted-on').hide();}', 'title_for_layout' => '{local_city_c}, {local_state} Healthy Living News - AARP' ) $content_for_layout = '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="vcc-design"> <div class="ar-listing"> <header class="clearfix"> <h2> Healthy Living News</h2> </header> <ul class="list"> <li class="vcc-item card-link item" data-pageindex="0" data-url="/news/resources-to-fight-social-isolation-plus-our-free-maine-family-caregiver-resource-guide-me-2024-12-01.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/6e19ad0/2147483647/strip/true/crop/1000x643+0+12/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F26%2Fd9%2Fd51b78ec4b14805bd17b025746b0%2Fshutterstock-521175373.jpg" alt="Resources to Fight Social Isolation Plus Our Free Maine Family Caregiver Resource Guide"> </div> </div> <h3 class="title"><a href="/news/resources-to-fight-social-isolation-plus-our-free-maine-family-caregiver-resource-guide-me-2024-12-01.html">Resources to Fight Social Isolation Plus Our Free Maine Family Caregiver Resource Guide</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 12/01/24</p> <div>Even in the best of times, social isolation is a significant problem. In Maine, over 135,000 people 50 and older live…</div> </li> <li class="vcc-item card-link item" data-pageindex="1" data-url="/news/aarp-fitness-parks-make-it-fun-and-easy-to-exercise-and-connect-your-community-2024-11-19.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f515291/2147483647/strip/true/crop/654x420+0+60/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Fbd%2F34%2Ff447598e44719abc679dd50a6e81%2Fimage001.png" alt="AARP Fitness Parks Make it Fun and Easy to Exercise and Connect Your Community"> </div> </div> <h3 class="title"><a href="/news/aarp-fitness-parks-make-it-fun-and-easy-to-exercise-and-connect-your-community-2024-11-19.html">AARP Fitness Parks Make it Fun and Easy to Exercise and Connect Your Community</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 11/19/24</p> <div>We all know that getting outside and moving has benefits, especially for those aged 50 and older. From improving heart,…</div> </li> <li class="vcc-item card-link item" data-pageindex="2" data-url="/news/want-to-live-a-lifetime-safely-in-your-home-hear-from-the-experts-2024-11-19.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/4b1d5c2/2147483647/strip/true/crop/5040x3240+0+338/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F44%2F24%2Fed088fb24a64be4d0b422afe92c8%2Fimg-0127-2-4-2.jpg" alt="Want to Live a Lifetime Safely in Your Home? Hear from the Experts"> </div> </div> <h3 class="title"><a href="/news/want-to-live-a-lifetime-safely-in-your-home-hear-from-the-experts-2024-11-19.html">Want to Live a Lifetime Safely in Your Home? Hear from the Experts</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 11/19/24</p> <div>More than 25 percent of adults age 65 and older fall every year and many of those accidents occur at home. So, AARP…</div> </li> <li class="vcc-item card-link item" data-pageindex="3" data-url="/news/in-person-gentle-yoga-classes-with-sea-change-yoga-in-portland-me-2024-10-10.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/0e5250a/2147483647/strip/true/crop/7104x4567+0+101/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F3a%2Fa1%2F95341a184d3c80e90ace19960f1f%2Fgettyimages-1304192006.jpg" alt="In Person Gentle Yoga Classes with Sea Change Yoga in Portland"> </div> </div> <h3 class="title"><a href="/news/in-person-gentle-yoga-classes-with-sea-change-yoga-in-portland-me-2024-10-10.html">In Person Gentle Yoga Classes with Sea Change Yoga in Portland</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 10/10/24</p> <div>AARP Maine knows healthy living is a decision that requires your attention, motivation, and action. We invite you to…</div> </li> <li class="vcc-item card-link item" data-pageindex="4" data-url="/news/how-and-where-to-get-covid19-vaccines-in-maine-me-2024-10-08.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/bc06ec5/2147483647/strip/true/crop/3000x1929+0+237/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F0c%2F0e%2Ff629ddbb4ff99b8d83e708c3f7e5%2Fgettyimages-1231259905.jpg" alt="How and Where to Get COVID-19 Vaccines in Maine"> </div> </div> <h3 class="title"><a href="/news/how-and-where-to-get-covid19-vaccines-in-maine-me-2024-10-08.html">How and Where to Get COVID-19 Vaccines in Maine</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 10/08/24</p> <div>Maine residents can schedule new COVID-19 vaccine appointments or walk into a nearby pharmacy to get a shot. Here’s how…</div> </li> <li class="vcc-item card-link item" data-pageindex="5" data-url="/news/wellness-classes-for-you-me-2024-09-30.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/e25f9cf/2147483647/strip/true/crop/4987x3206+0+164/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F74%2F3b%2F484f410c4f378945e335aaed55d1%2Ffitness-yoga-laptop.png" alt="Wellness Classes For YOU!"> </div> </div> <h3 class="title"><a href="/news/wellness-classes-for-you-me-2024-09-30.html">Wellness Classes For YOU!</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 09/30/24</p> <div>Each week, we focus on you through gentle morning yoga and meditation classes. We hope to give you the (virtual) space…</div> </li> <li class="vcc-item card-link item" data-pageindex="6" data-url="/news/new-aarp-report-impact-of-historic-medicare-rx-outofpocket-spending-cap-on-maine-seniors-me-2024-08-30.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/6dece8e/2147483647/strip/true/crop/837x538+0+17/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F8a%2F61%2Fc5b60c51db0d4609a32e7688a486%2Fprescription-drugs.jpg" alt="NEW AARP Report: Impact of Historic Medicare Rx Out-of-Pocket Spending Cap on Maine Seniors"> </div> </div> <h3 class="title"><a href="/news/new-aarp-report-impact-of-historic-medicare-rx-outofpocket-spending-cap-on-maine-seniors-me-2024-08-30.html">NEW AARP Report: Impact of Historic Medicare Rx Out-of-Pocket Spending Cap on Maine Seniors</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 08/30/24</p> <div>Savings Possible Thanks to the Prescription Drug Law Championed by AARP</div> </li> <li class="vcc-item card-link item" data-pageindex="7" data-url="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-08-06.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f58597c/2147483647/strip/true/crop/1050x675+0+0/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Faa%2Fe5%2F3a39600c4c32bc19e1cfbb470119%2Fmedicare-virtual-seminar-twitter-1200x675.jpg" alt="How can you prepare for Medicare initial enrollment? This is where we can help. "> </div> </div> <h3 class="title"><a href="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-08-06.html">How can you prepare for Medicare initial enrollment? This is where we can help. </a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 08/06/24</p> <div>Feeling unclear about Medicare? This is where AARP can help. Join us for a free virtual seminar in your area for…</div> </li> <li class="vcc-item card-link item" data-pageindex="8" data-url="/news/celebrating-medicares-anniversary-and-providing-resources-to-answer-your-questions-me-2024-07-21.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/3022e07/2147483647/strip/true/crop/775x498+0+60/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Fc0%2F9e%2F2a8413ec4ce5b20b2952bfff56d6%2Fmedicare499999.jpg" alt="Celebrating Medicare's Anniversary and Providing Resources To Answer Your Questions"> </div> </div> <h3 class="title"><a href="/news/celebrating-medicares-anniversary-and-providing-resources-to-answer-your-questions-me-2024-07-21.html">Celebrating Medicare's Anniversary and Providing Resources To Answer Your Questions</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 07/21/24</p> <div>July 30 of this year marks the 59th anniversary of President Lyndon B. Johnson sitting next to former President Harry…</div> </li> <li class="vcc-item card-link item" data-pageindex="9" data-url="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-06-17.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f58597c/2147483647/strip/true/crop/1050x675+0+0/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Faa%2Fe5%2F3a39600c4c32bc19e1cfbb470119%2Fmedicare-virtual-seminar-twitter-1200x675.jpg" alt="How can you prepare for Medicare initial enrollment? This is where we can help. "> </div> </div> <h3 class="title"><a href="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-06-17.html">How can you prepare for Medicare initial enrollment? This is where we can help. </a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 06/17/24</p> <div>Feeling unclear about Medicare? This is where AARP can help. Join us for a free virtual seminar in your area for…</div> </li> <li class="vcc-item card-link item" data-pageindex="10" data-url="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-06-01.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f58597c/2147483647/strip/true/crop/1050x675+0+0/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Faa%2Fe5%2F3a39600c4c32bc19e1cfbb470119%2Fmedicare-virtual-seminar-twitter-1200x675.jpg" alt="How can you prepare for Medicare initial enrollment? This is where we can help. "> </div> </div> <h3 class="title"><a href="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-06-01.html">How can you prepare for Medicare initial enrollment? This is where we can help. </a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 06/01/24</p> <div>Feeling unclear about Medicare? This is where AARP can help. Join us for a free virtual seminar in your area for…</div> </li> <li class="vcc-item card-link item" data-pageindex="11" data-url="/news/aarp-maine-has-much-to-offer-you-this-june-in-bangor-me-2024-06-01.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f0b8fec/2147483647/strip/true/crop/940x604+0+98/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F17%2Ff4%2F868d52d043e5bce9bfeff50d2377%2Fjune-events.png" alt="AARP Maine Has Much to Offer You This June in Bangor!"> </div> </div> <h3 class="title"><a href="/news/aarp-maine-has-much-to-offer-you-this-june-in-bangor-me-2024-06-01.html">AARP Maine Has Much to Offer You This June in Bangor!</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 06/01/24</p> <div>AARP Maine has a variety of interesting offerings in Bangor this June, and we hope you’ll join us!</div> </li> <li class="vcc-item card-link item" data-pageindex="12" data-url="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-05-11.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f58597c/2147483647/strip/true/crop/1050x675+0+0/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Faa%2Fe5%2F3a39600c4c32bc19e1cfbb470119%2Fmedicare-virtual-seminar-twitter-1200x675.jpg" alt="How can you prepare for Medicare initial enrollment? This is where we can help. "> </div> </div> <h3 class="title"><a href="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-05-11.html">How can you prepare for Medicare initial enrollment? This is where we can help. </a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 05/11/24</p> <div>Feeling unclear about Medicare? This is where AARP can help. Join us for a free virtual seminar in your area for…</div> </li> <li class="vcc-item card-link item" data-pageindex="13" data-url="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-04-30.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f58597c/2147483647/strip/true/crop/1050x675+0+0/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Faa%2Fe5%2F3a39600c4c32bc19e1cfbb470119%2Fmedicare-virtual-seminar-twitter-1200x675.jpg" alt="How can you prepare for Medicare initial enrollment? This is where we can help. "> </div> </div> <h3 class="title"><a href="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-04-30.html">How can you prepare for Medicare initial enrollment? This is where we can help. </a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 04/30/24</p> <div>Feeling unclear about Medicare? This is where AARP can help. Join us for a free virtual seminar in your area for…</div> </li> <li class="vcc-item card-link item" data-pageindex="14" data-url="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-04-30.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f58597c/2147483647/strip/true/crop/1050x675+0+0/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Faa%2Fe5%2F3a39600c4c32bc19e1cfbb470119%2Fmedicare-virtual-seminar-twitter-1200x675.jpg" alt="How can you prepare for Medicare initial enrollment? This is where we can help. "> </div> </div> <h3 class="title"><a href="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-04-30.html">How can you prepare for Medicare initial enrollment? This is where we can help. </a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 04/30/24</p> <div>Feeling unclear about Medicare? This is where AARP can help. Join us for a free virtual seminar in your area for…</div> </li> </ul> <div class="ar-show-more clearfix"> <div class="aarpe-spinner"></div> <a href="#" data-url='/ajax/blogs/index' data-options='{"tags":{"$in":["health-wellbeing","health-wellbeing2","healthy-living"]},"title":" Healthy Living News","page":1,"show":15,"show_limit":3,"limit":15,"images":"yes","max-days":365,"max-miles":45,"min":50,"more":"yes","lat":44.884700775146484,"lng":-70.10240173339844,"latlng":"44.884700775146,-70.102401733398"}' data-count='131' class="show-more btn col-xs-12 col-sm-6 col-lg-6"> <span class="icon-down-arrow"></span> <span>View More</span> <span class="icon-down-arrow"></span> </a> </div></div> </div> </div></div> <div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!--default--> <!-- module_RHS - AARP Events --> <div class="ar-basic-box module-spacer"> <header> <div class="pull-right"> <a href="/new-portland-me/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS"> <img style="width:30px;" src="https://cdn-aarp.americantowns.com/img/template/icons/aarp_event_icon.png" alt="Upcoming AARP Events" /> </a> </div> <h2 class="visible-lg">AARP Events for New Portland</h2> <h2 class="hidden-lg">AARP Events for New Portland</h2> </header> <div class="wrap"> <div class="ar-listing snippet"> <ul class="list"> <li class="item" data-pageindex="1"> <h3 class="topic">Featured Event</h3> <h2 class="title"><a href="/aarp-event/aarp-maine-lewistonauburn-coffee-talk-january-30-2025-ycnct3yvrg4.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-AARP-MAINE-LEWISTONAUBURN-COFFEE-TALK-JANUARY">AARP Maine Lewiston/Auburn Coffee Talk January</a></h2> <p class="time">Thursday, Jan 30, 2025 at 8:00 a.m. ET</p> <p class="venue">Auburn Senior Community Center</p> <p class="loc">Auburn, ME</p> </li><li class="item" data-pageindex="1"> <h2 class="title"><a href="/aarp-event/aarp-wy-qigong-with-nate-12272024-64n6nsqv839.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-THE-HEALING-ART-OF-QIGONG-TRY-OUR-GENTLE-HOME-WORKOUT">The Healing Art of Qigong: Try Our Gentle Home Workout</a></h2> <p class="time">Friday, Dec 27, 2024 at 1:00 p.m. ET</p> <p class="venue">Zoom</p> <p class="loc">Online Event</p> </li><li class="item" data-pageindex="1"> <h2 class="title"><a href="/aarp-event/aarp-ak-tai-chi-with-mitch-for-strength-balance-and-relaxation-december-2024-anchorage-alaska-120624-fynwlvss9k5.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FITNESS-LEARN-THE-ANCIENT-ART-OF-TAI-CHI">Fitness: Learn the Ancient Art of Tai Chi</a></h2> <p class="time">Friday, Dec 27, 2024 at 6:00 p.m. ET</p> <p class="venue">Zoom</p> <p class="loc">Online Event</p> </li> </ul> <p><a class="link-red" href="/new-portland-me/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS">View All AARP Events<i class="ml-1 fas fa-chevron-right"></i></a></p> </div> </div> </div> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_53475', size:'300x250'}); } </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-NEWPORTLAND-ME">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-NEWPORTLAND-ME">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; } </style> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_93505', size:'300x250'}); } </script> </div> </div> <div class="module-spacer text-center"> <div class="fb-page" alt="Image of AARP Maine Facebook Page" title="Image of AARP Maine Facebook Page" data-href="https://www.facebook.com/AARPMaine" data-tabs="timeline" width="320" height="" data-small-header="false" data-adapt-container-width="true" data-hide-cover="false" data-show-facepile="true" lazy="true"> <blockquote cite="https://www.facebook.com/AARPMaine" class="fb-xfbml-parse-ignore"><a href="https://www.facebook.com/AARPMaine">Facebook</a></blockquote> </div> </div> <div class="ar-basic-box module-spacer"> <header> <h2>Contact AARP<br />Maine</h2> </header> <div class="wrap"> <div class="ar-quick-list module-spacer"> <ul class="list-unstyled"> <li><i class="list-icon fa fa-envelope" alt="Email icon" title="Email icon" aria-hidden="true"></i><a href="mailto:MEAARP@aarp.org " target="_blank" rel="noopener">MEAARP@aarp.org </a></li> <li><i class="list-icon fa fa-globe" alt="Globe icon" title="Globe icon" aria-hidden="true"></i><a href="https://states.aarp.org/region/maine/" target="_blank" rel="noopener">AARP Maine</a></li> <li><i class="list-icon fa fa-map-marker" alt="Map Marker icon" title="Map Marker icon" aria-hidden="true"></i><a href="https://states.aarp.org/about-aarp-maine-3/?intcmp=SNG-LNK-AARPLOCAL-CONTACT-20140101-NEWPORTLAND-ME" target="_blank" rel="noopener">Contact Us</a></li> </ul> </div> <a href="https://www.facebook.com/AARPMaine" target="_blank" rel="noopener" aria-label="Open Facebook"><img alt="Facebook icon" title="Facebook icon" src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/facebook-dreamstale25.png"></a> <a href="https://twitter.com/aarpmaine" target="_blank" rel="noopener" aria-label="Open Twitter"><img alt="Twitter icon" title="Twitter icon" src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/x-logo-black.png"></a> <a href="https://www.instagram.com/aarpme/" target="_blank" rel="noopener" aria-label="Open Instagram"><img src="https://cdn-aarp.americantowns.com/img/icon-ig.png" alt="Instagram icon" title="Instagram icon" style="height: 49px;"></a> </div> </div> </div></div> <div class="col-md-8 left-rail left-bot"></div> <div class="col-md-4 right-rail right-bot thin-rhs"></div> </div> <div class="row oneColumnLayout"> </div> <div class="row oneColumnLayout"> <div class="col-md-12"><!-- script to activate navbar --> <script type="text/javascript"> jQuery(".channelBarMain ul.left li a").click(function() { window.location = jQuery(this).attr('href'); }); </script> </div> </div> ' $scripts_for_layout = '<title>New Portland, ME Healthy Living News - AARP</title> <meta name="page_title" content="New Portland, ME Healthy Living News - AARP"/> <meta name="robots" content="noindex, nofollow"/> <meta content="New Portland, ME Healthy Living News - AARP" name="description"/> <meta content="New, Portland, ME, Healthy, Living, News, AARP" name="keywords"/> <link rel="canonical" href="https://local.aarp.org/new-portland-me/happenings/healthy-living/" /> <meta property="og:url" content="https://vccstaging.local.aarp.org/new-portland-me/happenings/healthy-living/"/> .upper-text {text-transform: capitalize;}if (window.location.pathname.search('news/what-you-need-to-know-about-the-coronavirus')){ jQuery('div.posted-on').hide();}' $title_for_layout = '{local_city_c}, {local_state} Healthy Living News - AARP' $asset_version = '230831' $min = true $nowrapper = false $css = '.upper-text {text-transform: capitalize;}' $highlighting = '' $location = '<a href="/new-portland-me/?intcmp=CSN-LOCAL-NAV-HOME">New Portland, ME</a>' $no_header = false $header_title = 'Healthy Living News' $header_subtitle = '' $isPR = false $navbar = '<nav class="section" role="button" aria-expanded="false" aria-controls="collapse"> <div class="containerx"> <div class="section-toggle">Sections <i class="fas fa-chevron-down"></i></div> <ul class="secondary-menu containerx" id="secondary-menu" role="menu" aria-busy="true"> <li role="presentation" class=""><a role="menuitem" class="menuitem" href="/new-portland-me/aarp-events/?intcmp=CSN-LOCAL-NAV-OLE" data-formelementid="LOCAL-LNK-CLK-EVENTS">Online & Local Events</a> </li> <li role="presentation" class=""><a role="menuitem" class="menuitem" href="/new-portland-me/things-to-do/?intcmp=CSN-LOCAL-NAV-TTD" data-formelementid="LOCAL-LNK-CLK-THINGSTODO">Things to Do</a></li> <li role="presentation" class=""><a role="menuitem" class="menuitem" href="/new-portland-me/happenings/?intcmp=CSN-LOCAL-NAV-NF" data-formelementid="LOCAL-LNK-CLK-HAPPENINGS">News Feed</a> </li> <li role="presentation" class=""><a role="menuitem" class="menuitem" href="/new-portland-me/volunteering/?intcmp=CSN-LOCAL-NAV-VOL" data-formelementid="LOCAL-LNK-CLK-VOLUNTEERING">Volunteering</a> </li> <li role="presentation" class=""><a role="menuitem" class="menuitem" href="/new-portland-me/home-and-community/?intcmp=CSN-LOCAL-NAV-HC" data-formelementid="LOCAL-LNK-CLK-HC">Home & Community</a> </li> <li role="presentation" class=""><a role="menuitem" class="menuitem" href="/new-portland-me/movies/?intcmp=CSN-LOCAL-NAV-MFG" data-formelementid="LOCAL-LNK-CLK-MOVIESFORGROWNUPS">Movies for Grownups</a> </li> <li role="presentation" class="more nosep " id="submenu-more"> <span role="menuitem" class="menuitem" data-formelementid="LOCAL-LNK-CLK-MORE">More<i class="fas fa-chevron-down"></i></span> <ul class="secondary-submenu animate slide-in" id="secondary-submenu"> <li role="presentation"><a role="menuitem" class="menuitem " href="/new-portland-me/discounts/?intcmp=CSN-LOCAL-NAV-LO" data-formelementid="LOCAL-LNK-CLK-OFFERS">Local Offers</a></li> <li role="presentation"><a role="menuitem" class="menuitem " href="/new-portland-me/local-resources/?intcmp=CSN-LOCAL-NAV-LR" data-formelementid="LOCAL-LNK-CLK-LOCALRESOURCES">Local Resources</a> </li> <li role="presentation"><a role="menuitem" class="menuitem " href="/new-portland-me/jobs/?intcmp=CSN-LOCAL-NAV-WJ" data-formelementid="LOCAL-LNK-CLK-WORK&JOBS">Work & Jobs</a></li> <li role="presentation"><a role="menuitem" class="menuitem " href="/new-portland-me/events/?intcmp=CSN-LOCAL-NAV-CC" data-formelementid="LOCAL-LNK-CLK-EVENTS">Community Calendar</a></li> <!-- <li role="presentation"><a role="menuitem" class="menuitem " href="/new-portland-me/healthy-living/?intcmp=CSN-LOCAL-NAV-HEALTHY_LIVING" data-formelementid="LOCAL-LNK-CLK-HEALTHY_LIVING">Healthy Living</a></li> <li role="presentation"><a role="menuitem" class="menuitem " href="/new-portland-me/arts-entertainment/?intcmp=CSN-LOCAL-NAV-ARTS_ENT" data-formelementid="LOCAL-LNK-CLK-ARTS_ENT">Arts & Entertainment</a></li> <li role="presentation"><a role="menuitem" class="menuitem " href="/new-portland-me/museums/?intcmp=CSN-LOCAL-NAV-MUSEUMS" data-formelementid="LOCAL-LNK-CLK-MUSEUMS">Museums</a></li> --> </ul> </li> </ul> </div> </nav>' $header_custom = '' $breadcrumbs = array()include - APP/View/Layouts/aarp_2023.ctp, line 244 include - APP/View/Layouts/aarp_2023.ctp, line 244 View::_evaluate() - CORE/Cake/View/View.php, line 971 View::_render() - CORE/Cake/View/View.php, line 933 View::renderLayout() - CORE/Cake/View/View.php, line 546 View::render() - CORE/Cake/View/View.php, line 481 Controller::render() - CORE/Cake/Controller/Controller.php, line 963 AppController::renderPage() - APP/Controller/AppController.php, line 136 TownsController::displayTown() - APP/Controller/TownsController.php, line 17 ReflectionMethod::invokeArgs() - [internal], line ?? Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491 Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193 Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167 [main] - APP/webroot/index.php, line 118
Warning (2): include() [<a href='http://php.net/function.include'>function.include</a>]: Failed opening '/var/www/vhosts/vcc_staging/app/Resource/aarp2_master.resource.footer.root.html' for inclusion (include_path='/var/www/vhosts/vcc_staging/lib:.:/usr/share/pear:/usr/share/php') [APP/View/Layouts/aarp_2023.ctp, line 244]Code Contextinclude (APP . "Resource/aarp2_master.footer.html");
include (APP . "Resource/aarp2_master.bodyTargeting.html");
include (APP . "Resource/aarp2_master.resource.footer.root.html");
$viewFile = '/var/www/vhosts/vcc_staging/app/View/Layouts/aarp_2023.ctp' $dataForView = array( 'content_for_layout' => '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="vcc-design"> <div class="ar-listing"> <header class="clearfix"> <h2> Healthy Living News</h2> </header> <ul class="list"> <li class="vcc-item card-link item" data-pageindex="0" data-url="/news/resources-to-fight-social-isolation-plus-our-free-maine-family-caregiver-resource-guide-me-2024-12-01.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/6e19ad0/2147483647/strip/true/crop/1000x643+0+12/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F26%2Fd9%2Fd51b78ec4b14805bd17b025746b0%2Fshutterstock-521175373.jpg" alt="Resources to Fight Social Isolation Plus Our Free Maine Family Caregiver Resource Guide"> </div> </div> <h3 class="title"><a href="/news/resources-to-fight-social-isolation-plus-our-free-maine-family-caregiver-resource-guide-me-2024-12-01.html">Resources to Fight Social Isolation Plus Our Free Maine Family Caregiver Resource Guide</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 12/01/24</p> <div>Even in the best of times, social isolation is a significant problem. In Maine, over 135,000 people 50 and older live…</div> </li> <li class="vcc-item card-link item" data-pageindex="1" data-url="/news/aarp-fitness-parks-make-it-fun-and-easy-to-exercise-and-connect-your-community-2024-11-19.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f515291/2147483647/strip/true/crop/654x420+0+60/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Fbd%2F34%2Ff447598e44719abc679dd50a6e81%2Fimage001.png" alt="AARP Fitness Parks Make it Fun and Easy to Exercise and Connect Your Community"> </div> </div> <h3 class="title"><a href="/news/aarp-fitness-parks-make-it-fun-and-easy-to-exercise-and-connect-your-community-2024-11-19.html">AARP Fitness Parks Make it Fun and Easy to Exercise and Connect Your Community</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 11/19/24</p> <div>We all know that getting outside and moving has benefits, especially for those aged 50 and older. From improving heart,…</div> </li> <li class="vcc-item card-link item" data-pageindex="2" data-url="/news/want-to-live-a-lifetime-safely-in-your-home-hear-from-the-experts-2024-11-19.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/4b1d5c2/2147483647/strip/true/crop/5040x3240+0+338/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F44%2F24%2Fed088fb24a64be4d0b422afe92c8%2Fimg-0127-2-4-2.jpg" alt="Want to Live a Lifetime Safely in Your Home? Hear from the Experts"> </div> </div> <h3 class="title"><a href="/news/want-to-live-a-lifetime-safely-in-your-home-hear-from-the-experts-2024-11-19.html">Want to Live a Lifetime Safely in Your Home? Hear from the Experts</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 11/19/24</p> <div>More than 25 percent of adults age 65 and older fall every year and many of those accidents occur at home. So, AARP…</div> </li> <li class="vcc-item card-link item" data-pageindex="3" data-url="/news/in-person-gentle-yoga-classes-with-sea-change-yoga-in-portland-me-2024-10-10.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/0e5250a/2147483647/strip/true/crop/7104x4567+0+101/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F3a%2Fa1%2F95341a184d3c80e90ace19960f1f%2Fgettyimages-1304192006.jpg" alt="In Person Gentle Yoga Classes with Sea Change Yoga in Portland"> </div> </div> <h3 class="title"><a href="/news/in-person-gentle-yoga-classes-with-sea-change-yoga-in-portland-me-2024-10-10.html">In Person Gentle Yoga Classes with Sea Change Yoga in Portland</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 10/10/24</p> <div>AARP Maine knows healthy living is a decision that requires your attention, motivation, and action. We invite you to…</div> </li> <li class="vcc-item card-link item" data-pageindex="4" data-url="/news/how-and-where-to-get-covid19-vaccines-in-maine-me-2024-10-08.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/bc06ec5/2147483647/strip/true/crop/3000x1929+0+237/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F0c%2F0e%2Ff629ddbb4ff99b8d83e708c3f7e5%2Fgettyimages-1231259905.jpg" alt="How and Where to Get COVID-19 Vaccines in Maine"> </div> </div> <h3 class="title"><a href="/news/how-and-where-to-get-covid19-vaccines-in-maine-me-2024-10-08.html">How and Where to Get COVID-19 Vaccines in Maine</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 10/08/24</p> <div>Maine residents can schedule new COVID-19 vaccine appointments or walk into a nearby pharmacy to get a shot. Here’s how…</div> </li> <li class="vcc-item card-link item" data-pageindex="5" data-url="/news/wellness-classes-for-you-me-2024-09-30.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/e25f9cf/2147483647/strip/true/crop/4987x3206+0+164/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F74%2F3b%2F484f410c4f378945e335aaed55d1%2Ffitness-yoga-laptop.png" alt="Wellness Classes For YOU!"> </div> </div> <h3 class="title"><a href="/news/wellness-classes-for-you-me-2024-09-30.html">Wellness Classes For YOU!</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 09/30/24</p> <div>Each week, we focus on you through gentle morning yoga and meditation classes. We hope to give you the (virtual) space…</div> </li> <li class="vcc-item card-link item" data-pageindex="6" data-url="/news/new-aarp-report-impact-of-historic-medicare-rx-outofpocket-spending-cap-on-maine-seniors-me-2024-08-30.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/6dece8e/2147483647/strip/true/crop/837x538+0+17/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F8a%2F61%2Fc5b60c51db0d4609a32e7688a486%2Fprescription-drugs.jpg" alt="NEW AARP Report: Impact of Historic Medicare Rx Out-of-Pocket Spending Cap on Maine Seniors"> </div> </div> <h3 class="title"><a href="/news/new-aarp-report-impact-of-historic-medicare-rx-outofpocket-spending-cap-on-maine-seniors-me-2024-08-30.html">NEW AARP Report: Impact of Historic Medicare Rx Out-of-Pocket Spending Cap on Maine Seniors</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 08/30/24</p> <div>Savings Possible Thanks to the Prescription Drug Law Championed by AARP</div> </li> <li class="vcc-item card-link item" data-pageindex="7" data-url="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-08-06.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f58597c/2147483647/strip/true/crop/1050x675+0+0/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Faa%2Fe5%2F3a39600c4c32bc19e1cfbb470119%2Fmedicare-virtual-seminar-twitter-1200x675.jpg" alt="How can you prepare for Medicare initial enrollment? This is where we can help. "> </div> </div> <h3 class="title"><a href="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-08-06.html">How can you prepare for Medicare initial enrollment? This is where we can help. </a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 08/06/24</p> <div>Feeling unclear about Medicare? This is where AARP can help. Join us for a free virtual seminar in your area for…</div> </li> <li class="vcc-item card-link item" data-pageindex="8" data-url="/news/celebrating-medicares-anniversary-and-providing-resources-to-answer-your-questions-me-2024-07-21.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/3022e07/2147483647/strip/true/crop/775x498+0+60/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Fc0%2F9e%2F2a8413ec4ce5b20b2952bfff56d6%2Fmedicare499999.jpg" alt="Celebrating Medicare's Anniversary and Providing Resources To Answer Your Questions"> </div> </div> <h3 class="title"><a href="/news/celebrating-medicares-anniversary-and-providing-resources-to-answer-your-questions-me-2024-07-21.html">Celebrating Medicare's Anniversary and Providing Resources To Answer Your Questions</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 07/21/24</p> <div>July 30 of this year marks the 59th anniversary of President Lyndon B. Johnson sitting next to former President Harry…</div> </li> <li class="vcc-item card-link item" data-pageindex="9" data-url="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-06-17.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f58597c/2147483647/strip/true/crop/1050x675+0+0/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Faa%2Fe5%2F3a39600c4c32bc19e1cfbb470119%2Fmedicare-virtual-seminar-twitter-1200x675.jpg" alt="How can you prepare for Medicare initial enrollment? This is where we can help. "> </div> </div> <h3 class="title"><a href="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-06-17.html">How can you prepare for Medicare initial enrollment? This is where we can help. </a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 06/17/24</p> <div>Feeling unclear about Medicare? This is where AARP can help. Join us for a free virtual seminar in your area for…</div> </li> <li class="vcc-item card-link item" data-pageindex="10" data-url="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-06-01.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f58597c/2147483647/strip/true/crop/1050x675+0+0/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Faa%2Fe5%2F3a39600c4c32bc19e1cfbb470119%2Fmedicare-virtual-seminar-twitter-1200x675.jpg" alt="How can you prepare for Medicare initial enrollment? This is where we can help. "> </div> </div> <h3 class="title"><a href="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-06-01.html">How can you prepare for Medicare initial enrollment? This is where we can help. </a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 06/01/24</p> <div>Feeling unclear about Medicare? This is where AARP can help. Join us for a free virtual seminar in your area for…</div> </li> <li class="vcc-item card-link item" data-pageindex="11" data-url="/news/aarp-maine-has-much-to-offer-you-this-june-in-bangor-me-2024-06-01.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f0b8fec/2147483647/strip/true/crop/940x604+0+98/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F17%2Ff4%2F868d52d043e5bce9bfeff50d2377%2Fjune-events.png" alt="AARP Maine Has Much to Offer You This June in Bangor!"> </div> </div> <h3 class="title"><a href="/news/aarp-maine-has-much-to-offer-you-this-june-in-bangor-me-2024-06-01.html">AARP Maine Has Much to Offer You This June in Bangor!</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 06/01/24</p> <div>AARP Maine has a variety of interesting offerings in Bangor this June, and we hope you’ll join us!</div> </li> <li class="vcc-item card-link item" data-pageindex="12" data-url="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-05-11.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f58597c/2147483647/strip/true/crop/1050x675+0+0/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Faa%2Fe5%2F3a39600c4c32bc19e1cfbb470119%2Fmedicare-virtual-seminar-twitter-1200x675.jpg" alt="How can you prepare for Medicare initial enrollment? This is where we can help. "> </div> </div> <h3 class="title"><a href="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-05-11.html">How can you prepare for Medicare initial enrollment? This is where we can help. </a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 05/11/24</p> <div>Feeling unclear about Medicare? This is where AARP can help. Join us for a free virtual seminar in your area for…</div> </li> <li class="vcc-item card-link item" data-pageindex="13" data-url="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-04-30.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f58597c/2147483647/strip/true/crop/1050x675+0+0/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Faa%2Fe5%2F3a39600c4c32bc19e1cfbb470119%2Fmedicare-virtual-seminar-twitter-1200x675.jpg" alt="How can you prepare for Medicare initial enrollment? This is where we can help. "> </div> </div> <h3 class="title"><a href="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-04-30.html">How can you prepare for Medicare initial enrollment? This is where we can help. </a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 04/30/24</p> <div>Feeling unclear about Medicare? This is where AARP can help. Join us for a free virtual seminar in your area for…</div> </li> <li class="vcc-item card-link item" data-pageindex="14" data-url="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-04-30.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f58597c/2147483647/strip/true/crop/1050x675+0+0/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Faa%2Fe5%2F3a39600c4c32bc19e1cfbb470119%2Fmedicare-virtual-seminar-twitter-1200x675.jpg" alt="How can you prepare for Medicare initial enrollment? This is where we can help. "> </div> </div> <h3 class="title"><a href="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-04-30.html">How can you prepare for Medicare initial enrollment? This is where we can help. </a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 04/30/24</p> <div>Feeling unclear about Medicare? This is where AARP can help. Join us for a free virtual seminar in your area for…</div> </li> </ul> <div class="ar-show-more clearfix"> <div class="aarpe-spinner"></div> <a href="#" data-url='/ajax/blogs/index' data-options='{"tags":{"$in":["health-wellbeing","health-wellbeing2","healthy-living"]},"title":" Healthy Living News","page":1,"show":15,"show_limit":3,"limit":15,"images":"yes","max-days":365,"max-miles":45,"min":50,"more":"yes","lat":44.884700775146484,"lng":-70.10240173339844,"latlng":"44.884700775146,-70.102401733398"}' data-count='131' class="show-more btn col-xs-12 col-sm-6 col-lg-6"> <span class="icon-down-arrow"></span> <span>View More</span> <span class="icon-down-arrow"></span> </a> </div></div> </div> </div></div> <div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!--default--> <!-- module_RHS - AARP Events --> <div class="ar-basic-box module-spacer"> <header> <div class="pull-right"> <a href="/new-portland-me/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS"> <img style="width:30px;" src="https://cdn-aarp.americantowns.com/img/template/icons/aarp_event_icon.png" alt="Upcoming AARP Events" /> </a> </div> <h2 class="visible-lg">AARP Events for New Portland</h2> <h2 class="hidden-lg">AARP Events for New Portland</h2> </header> <div class="wrap"> <div class="ar-listing snippet"> <ul class="list"> <li class="item" data-pageindex="1"> <h3 class="topic">Featured Event</h3> <h2 class="title"><a href="/aarp-event/aarp-maine-lewistonauburn-coffee-talk-january-30-2025-ycnct3yvrg4.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-AARP-MAINE-LEWISTONAUBURN-COFFEE-TALK-JANUARY">AARP Maine Lewiston/Auburn Coffee Talk January</a></h2> <p class="time">Thursday, Jan 30, 2025 at 8:00 a.m. ET</p> <p class="venue">Auburn Senior Community Center</p> <p class="loc">Auburn, ME</p> </li><li class="item" data-pageindex="1"> <h2 class="title"><a href="/aarp-event/aarp-wy-qigong-with-nate-12272024-64n6nsqv839.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-THE-HEALING-ART-OF-QIGONG-TRY-OUR-GENTLE-HOME-WORKOUT">The Healing Art of Qigong: Try Our Gentle Home Workout</a></h2> <p class="time">Friday, Dec 27, 2024 at 1:00 p.m. ET</p> <p class="venue">Zoom</p> <p class="loc">Online Event</p> </li><li class="item" data-pageindex="1"> <h2 class="title"><a href="/aarp-event/aarp-ak-tai-chi-with-mitch-for-strength-balance-and-relaxation-december-2024-anchorage-alaska-120624-fynwlvss9k5.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FITNESS-LEARN-THE-ANCIENT-ART-OF-TAI-CHI">Fitness: Learn the Ancient Art of Tai Chi</a></h2> <p class="time">Friday, Dec 27, 2024 at 6:00 p.m. ET</p> <p class="venue">Zoom</p> <p class="loc">Online Event</p> </li> </ul> <p><a class="link-red" href="/new-portland-me/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS">View All AARP Events<i class="ml-1 fas fa-chevron-right"></i></a></p> </div> </div> </div> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_53475', size:'300x250'}); } </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-NEWPORTLAND-ME">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-NEWPORTLAND-ME">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; } </style> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_93505', size:'300x250'}); } </script> </div> </div> <div class="module-spacer text-center"> <div class="fb-page" alt="Image of AARP Maine Facebook Page" title="Image of AARP Maine Facebook Page" data-href="https://www.facebook.com/AARPMaine" data-tabs="timeline" width="320" height="" data-small-header="false" data-adapt-container-width="true" data-hide-cover="false" data-show-facepile="true" lazy="true"> <blockquote cite="https://www.facebook.com/AARPMaine" class="fb-xfbml-parse-ignore"><a href="https://www.facebook.com/AARPMaine">Facebook</a></blockquote> </div> </div> <div class="ar-basic-box module-spacer"> <header> <h2>Contact AARP<br />Maine</h2> </header> <div class="wrap"> <div class="ar-quick-list module-spacer"> <ul class="list-unstyled"> <li><i class="list-icon fa fa-envelope" alt="Email icon" title="Email icon" aria-hidden="true"></i><a href="mailto:MEAARP@aarp.org " target="_blank" rel="noopener">MEAARP@aarp.org </a></li> <li><i class="list-icon fa fa-globe" alt="Globe icon" title="Globe icon" aria-hidden="true"></i><a href="https://states.aarp.org/region/maine/" target="_blank" rel="noopener">AARP Maine</a></li> <li><i class="list-icon fa fa-map-marker" alt="Map Marker icon" title="Map Marker icon" aria-hidden="true"></i><a href="https://states.aarp.org/about-aarp-maine-3/?intcmp=SNG-LNK-AARPLOCAL-CONTACT-20140101-NEWPORTLAND-ME" target="_blank" rel="noopener">Contact Us</a></li> </ul> </div> <a href="https://www.facebook.com/AARPMaine" target="_blank" rel="noopener" aria-label="Open Facebook"><img alt="Facebook icon" title="Facebook icon" src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/facebook-dreamstale25.png"></a> <a href="https://twitter.com/aarpmaine" target="_blank" rel="noopener" aria-label="Open Twitter"><img alt="Twitter icon" title="Twitter icon" src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/x-logo-black.png"></a> <a href="https://www.instagram.com/aarpme/" target="_blank" rel="noopener" aria-label="Open Instagram"><img src="https://cdn-aarp.americantowns.com/img/icon-ig.png" alt="Instagram icon" title="Instagram icon" style="height: 49px;"></a> </div> </div> </div></div> <div class="col-md-8 left-rail left-bot"></div> <div class="col-md-4 right-rail right-bot thin-rhs"></div> </div> <div class="row oneColumnLayout"> </div> <div class="row oneColumnLayout"> <div class="col-md-12"><!-- script to activate navbar --> <script type="text/javascript"> jQuery(".channelBarMain ul.left li a").click(function() { window.location = jQuery(this).attr('href'); }); </script> </div> </div> ', 'scripts_for_layout' => '<title>New Portland, ME Healthy Living News - AARP</title> <meta name="page_title" content="New Portland, ME Healthy Living News - AARP"/> <meta name="robots" content="noindex, nofollow"/> <meta content="New Portland, ME Healthy Living News - AARP" name="description"/> <meta content="New, Portland, ME, Healthy, Living, News, AARP" name="keywords"/> <link rel="canonical" href="https://local.aarp.org/new-portland-me/happenings/healthy-living/" /> <meta property="og:url" content="https://vccstaging.local.aarp.org/new-portland-me/happenings/healthy-living/"/> .upper-text {text-transform: capitalize;}if (window.location.pathname.search('news/what-you-need-to-know-about-the-coronavirus')){ jQuery('div.posted-on').hide();}', 'title_for_layout' => '{local_city_c}, {local_state} Healthy Living News - AARP' ) $content_for_layout = '<div class="row twoColumnLayout"> <div class="col-md-8 left-rail"><div class="module clearfix"><div class="vcc-design"> <div class="ar-listing"> <header class="clearfix"> <h2> Healthy Living News</h2> </header> <ul class="list"> <li class="vcc-item card-link item" data-pageindex="0" data-url="/news/resources-to-fight-social-isolation-plus-our-free-maine-family-caregiver-resource-guide-me-2024-12-01.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/6e19ad0/2147483647/strip/true/crop/1000x643+0+12/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F26%2Fd9%2Fd51b78ec4b14805bd17b025746b0%2Fshutterstock-521175373.jpg" alt="Resources to Fight Social Isolation Plus Our Free Maine Family Caregiver Resource Guide"> </div> </div> <h3 class="title"><a href="/news/resources-to-fight-social-isolation-plus-our-free-maine-family-caregiver-resource-guide-me-2024-12-01.html">Resources to Fight Social Isolation Plus Our Free Maine Family Caregiver Resource Guide</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 12/01/24</p> <div>Even in the best of times, social isolation is a significant problem. In Maine, over 135,000 people 50 and older live…</div> </li> <li class="vcc-item card-link item" data-pageindex="1" data-url="/news/aarp-fitness-parks-make-it-fun-and-easy-to-exercise-and-connect-your-community-2024-11-19.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f515291/2147483647/strip/true/crop/654x420+0+60/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Fbd%2F34%2Ff447598e44719abc679dd50a6e81%2Fimage001.png" alt="AARP Fitness Parks Make it Fun and Easy to Exercise and Connect Your Community"> </div> </div> <h3 class="title"><a href="/news/aarp-fitness-parks-make-it-fun-and-easy-to-exercise-and-connect-your-community-2024-11-19.html">AARP Fitness Parks Make it Fun and Easy to Exercise and Connect Your Community</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 11/19/24</p> <div>We all know that getting outside and moving has benefits, especially for those aged 50 and older. From improving heart,…</div> </li> <li class="vcc-item card-link item" data-pageindex="2" data-url="/news/want-to-live-a-lifetime-safely-in-your-home-hear-from-the-experts-2024-11-19.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/4b1d5c2/2147483647/strip/true/crop/5040x3240+0+338/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F44%2F24%2Fed088fb24a64be4d0b422afe92c8%2Fimg-0127-2-4-2.jpg" alt="Want to Live a Lifetime Safely in Your Home? Hear from the Experts"> </div> </div> <h3 class="title"><a href="/news/want-to-live-a-lifetime-safely-in-your-home-hear-from-the-experts-2024-11-19.html">Want to Live a Lifetime Safely in Your Home? Hear from the Experts</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 11/19/24</p> <div>More than 25 percent of adults age 65 and older fall every year and many of those accidents occur at home. So, AARP…</div> </li> <li class="vcc-item card-link item" data-pageindex="3" data-url="/news/in-person-gentle-yoga-classes-with-sea-change-yoga-in-portland-me-2024-10-10.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/0e5250a/2147483647/strip/true/crop/7104x4567+0+101/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F3a%2Fa1%2F95341a184d3c80e90ace19960f1f%2Fgettyimages-1304192006.jpg" alt="In Person Gentle Yoga Classes with Sea Change Yoga in Portland"> </div> </div> <h3 class="title"><a href="/news/in-person-gentle-yoga-classes-with-sea-change-yoga-in-portland-me-2024-10-10.html">In Person Gentle Yoga Classes with Sea Change Yoga in Portland</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 10/10/24</p> <div>AARP Maine knows healthy living is a decision that requires your attention, motivation, and action. We invite you to…</div> </li> <li class="vcc-item card-link item" data-pageindex="4" data-url="/news/how-and-where-to-get-covid19-vaccines-in-maine-me-2024-10-08.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/bc06ec5/2147483647/strip/true/crop/3000x1929+0+237/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F0c%2F0e%2Ff629ddbb4ff99b8d83e708c3f7e5%2Fgettyimages-1231259905.jpg" alt="How and Where to Get COVID-19 Vaccines in Maine"> </div> </div> <h3 class="title"><a href="/news/how-and-where-to-get-covid19-vaccines-in-maine-me-2024-10-08.html">How and Where to Get COVID-19 Vaccines in Maine</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 10/08/24</p> <div>Maine residents can schedule new COVID-19 vaccine appointments or walk into a nearby pharmacy to get a shot. Here’s how…</div> </li> <li class="vcc-item card-link item" data-pageindex="5" data-url="/news/wellness-classes-for-you-me-2024-09-30.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/e25f9cf/2147483647/strip/true/crop/4987x3206+0+164/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F74%2F3b%2F484f410c4f378945e335aaed55d1%2Ffitness-yoga-laptop.png" alt="Wellness Classes For YOU!"> </div> </div> <h3 class="title"><a href="/news/wellness-classes-for-you-me-2024-09-30.html">Wellness Classes For YOU!</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 09/30/24</p> <div>Each week, we focus on you through gentle morning yoga and meditation classes. We hope to give you the (virtual) space…</div> </li> <li class="vcc-item card-link item" data-pageindex="6" data-url="/news/new-aarp-report-impact-of-historic-medicare-rx-outofpocket-spending-cap-on-maine-seniors-me-2024-08-30.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/6dece8e/2147483647/strip/true/crop/837x538+0+17/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F8a%2F61%2Fc5b60c51db0d4609a32e7688a486%2Fprescription-drugs.jpg" alt="NEW AARP Report: Impact of Historic Medicare Rx Out-of-Pocket Spending Cap on Maine Seniors"> </div> </div> <h3 class="title"><a href="/news/new-aarp-report-impact-of-historic-medicare-rx-outofpocket-spending-cap-on-maine-seniors-me-2024-08-30.html">NEW AARP Report: Impact of Historic Medicare Rx Out-of-Pocket Spending Cap on Maine Seniors</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 08/30/24</p> <div>Savings Possible Thanks to the Prescription Drug Law Championed by AARP</div> </li> <li class="vcc-item card-link item" data-pageindex="7" data-url="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-08-06.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f58597c/2147483647/strip/true/crop/1050x675+0+0/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Faa%2Fe5%2F3a39600c4c32bc19e1cfbb470119%2Fmedicare-virtual-seminar-twitter-1200x675.jpg" alt="How can you prepare for Medicare initial enrollment? This is where we can help. "> </div> </div> <h3 class="title"><a href="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-08-06.html">How can you prepare for Medicare initial enrollment? This is where we can help. </a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 08/06/24</p> <div>Feeling unclear about Medicare? This is where AARP can help. Join us for a free virtual seminar in your area for…</div> </li> <li class="vcc-item card-link item" data-pageindex="8" data-url="/news/celebrating-medicares-anniversary-and-providing-resources-to-answer-your-questions-me-2024-07-21.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/3022e07/2147483647/strip/true/crop/775x498+0+60/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Fc0%2F9e%2F2a8413ec4ce5b20b2952bfff56d6%2Fmedicare499999.jpg" alt="Celebrating Medicare's Anniversary and Providing Resources To Answer Your Questions"> </div> </div> <h3 class="title"><a href="/news/celebrating-medicares-anniversary-and-providing-resources-to-answer-your-questions-me-2024-07-21.html">Celebrating Medicare's Anniversary and Providing Resources To Answer Your Questions</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 07/21/24</p> <div>July 30 of this year marks the 59th anniversary of President Lyndon B. Johnson sitting next to former President Harry…</div> </li> <li class="vcc-item card-link item" data-pageindex="9" data-url="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-06-17.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f58597c/2147483647/strip/true/crop/1050x675+0+0/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Faa%2Fe5%2F3a39600c4c32bc19e1cfbb470119%2Fmedicare-virtual-seminar-twitter-1200x675.jpg" alt="How can you prepare for Medicare initial enrollment? This is where we can help. "> </div> </div> <h3 class="title"><a href="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-06-17.html">How can you prepare for Medicare initial enrollment? This is where we can help. </a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 06/17/24</p> <div>Feeling unclear about Medicare? This is where AARP can help. Join us for a free virtual seminar in your area for…</div> </li> <li class="vcc-item card-link item" data-pageindex="10" data-url="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-06-01.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f58597c/2147483647/strip/true/crop/1050x675+0+0/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Faa%2Fe5%2F3a39600c4c32bc19e1cfbb470119%2Fmedicare-virtual-seminar-twitter-1200x675.jpg" alt="How can you prepare for Medicare initial enrollment? This is where we can help. "> </div> </div> <h3 class="title"><a href="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-06-01.html">How can you prepare for Medicare initial enrollment? This is where we can help. </a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 06/01/24</p> <div>Feeling unclear about Medicare? This is where AARP can help. Join us for a free virtual seminar in your area for…</div> </li> <li class="vcc-item card-link item" data-pageindex="11" data-url="/news/aarp-maine-has-much-to-offer-you-this-june-in-bangor-me-2024-06-01.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f0b8fec/2147483647/strip/true/crop/940x604+0+98/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2F17%2Ff4%2F868d52d043e5bce9bfeff50d2377%2Fjune-events.png" alt="AARP Maine Has Much to Offer You This June in Bangor!"> </div> </div> <h3 class="title"><a href="/news/aarp-maine-has-much-to-offer-you-this-june-in-bangor-me-2024-06-01.html">AARP Maine Has Much to Offer You This June in Bangor!</a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 06/01/24</p> <div>AARP Maine has a variety of interesting offerings in Bangor this June, and we hope you’ll join us!</div> </li> <li class="vcc-item card-link item" data-pageindex="12" data-url="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-05-11.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f58597c/2147483647/strip/true/crop/1050x675+0+0/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Faa%2Fe5%2F3a39600c4c32bc19e1cfbb470119%2Fmedicare-virtual-seminar-twitter-1200x675.jpg" alt="How can you prepare for Medicare initial enrollment? This is where we can help. "> </div> </div> <h3 class="title"><a href="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-05-11.html">How can you prepare for Medicare initial enrollment? This is where we can help. </a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 05/11/24</p> <div>Feeling unclear about Medicare? This is where AARP can help. Join us for a free virtual seminar in your area for…</div> </li> <li class="vcc-item card-link item" data-pageindex="13" data-url="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-04-30.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f58597c/2147483647/strip/true/crop/1050x675+0+0/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Faa%2Fe5%2F3a39600c4c32bc19e1cfbb470119%2Fmedicare-virtual-seminar-twitter-1200x675.jpg" alt="How can you prepare for Medicare initial enrollment? This is where we can help. "> </div> </div> <h3 class="title"><a href="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-04-30.html">How can you prepare for Medicare initial enrollment? This is where we can help. </a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 04/30/24</p> <div>Feeling unclear about Medicare? This is where AARP can help. Join us for a free virtual seminar in your area for…</div> </li> <li class="vcc-item card-link item" data-pageindex="14" data-url="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-04-30.html" > <div class="top mb-1"> <h2 class="topic"></h2> </div> <div class="image-right"> <div class="image" style="margin-bottom:0;"> <img class="object-fit" data-object-fit src="https://aarp-states.brightspotcdn.com/dims4/default/f58597c/2147483647/strip/true/crop/1050x675+0+0/resize/420x270!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fstates%2Faa%2Fe5%2F3a39600c4c32bc19e1cfbb470119%2Fmedicare-virtual-seminar-twitter-1200x675.jpg" alt="How can you prepare for Medicare initial enrollment? This is where we can help. "> </div> </div> <h3 class="title"><a href="/news/how-can-you-prepare-for-medicare-initial-enrollment-this-is-where-we-can-help-2024-04-30.html">How can you prepare for Medicare initial enrollment? This is where we can help. </a></h3> <p class="small mb-1 blog-date-author posted-on"> Posted on 04/30/24</p> <div>Feeling unclear about Medicare? This is where AARP can help. Join us for a free virtual seminar in your area for…</div> </li> </ul> <div class="ar-show-more clearfix"> <div class="aarpe-spinner"></div> <a href="#" data-url='/ajax/blogs/index' data-options='{"tags":{"$in":["health-wellbeing","health-wellbeing2","healthy-living"]},"title":" Healthy Living News","page":1,"show":15,"show_limit":3,"limit":15,"images":"yes","max-days":365,"max-miles":45,"min":50,"more":"yes","lat":44.884700775146484,"lng":-70.10240173339844,"latlng":"44.884700775146,-70.102401733398"}' data-count='131' class="show-more btn col-xs-12 col-sm-6 col-lg-6"> <span class="icon-down-arrow"></span> <span>View More</span> <span class="icon-down-arrow"></span> </a> </div></div> </div> </div></div> <div class="col-md-4 right-rail thin-rhs"><div class="module clearfix"><!--default--> <!-- module_RHS - AARP Events --> <div class="ar-basic-box module-spacer"> <header> <div class="pull-right"> <a href="/new-portland-me/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS"> <img style="width:30px;" src="https://cdn-aarp.americantowns.com/img/template/icons/aarp_event_icon.png" alt="Upcoming AARP Events" /> </a> </div> <h2 class="visible-lg">AARP Events for New Portland</h2> <h2 class="hidden-lg">AARP Events for New Portland</h2> </header> <div class="wrap"> <div class="ar-listing snippet"> <ul class="list"> <li class="item" data-pageindex="1"> <h3 class="topic">Featured Event</h3> <h2 class="title"><a href="/aarp-event/aarp-maine-lewistonauburn-coffee-talk-january-30-2025-ycnct3yvrg4.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-AARP-MAINE-LEWISTONAUBURN-COFFEE-TALK-JANUARY">AARP Maine Lewiston/Auburn Coffee Talk January</a></h2> <p class="time">Thursday, Jan 30, 2025 at 8:00 a.m. ET</p> <p class="venue">Auburn Senior Community Center</p> <p class="loc">Auburn, ME</p> </li><li class="item" data-pageindex="1"> <h2 class="title"><a href="/aarp-event/aarp-wy-qigong-with-nate-12272024-64n6nsqv839.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-THE-HEALING-ART-OF-QIGONG-TRY-OUR-GENTLE-HOME-WORKOUT">The Healing Art of Qigong: Try Our Gentle Home Workout</a></h2> <p class="time">Friday, Dec 27, 2024 at 1:00 p.m. ET</p> <p class="venue">Zoom</p> <p class="loc">Online Event</p> </li><li class="item" data-pageindex="1"> <h2 class="title"><a href="/aarp-event/aarp-ak-tai-chi-with-mitch-for-strength-balance-and-relaxation-december-2024-anchorage-alaska-120624-fynwlvss9k5.html" data-formelementid="LOCAL-BTN-CLK-EVENTS-FITNESS-LEARN-THE-ANCIENT-ART-OF-TAI-CHI">Fitness: Learn the Ancient Art of Tai Chi</a></h2> <p class="time">Friday, Dec 27, 2024 at 6:00 p.m. ET</p> <p class="venue">Zoom</p> <p class="loc">Online Event</p> </li> </ul> <p><a class="link-red" href="/new-portland-me/aarp-events/" data-formelementid="LOCAL-BTN-CLK-SEEALL-EVENTS">View All AARP Events<i class="ml-1 fas fa-chevron-right"></i></a></p> </div> </div> </div> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_53475" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_53475', size:'300x250'}); } </script> </div> </div> <div class="card-tout card-dark membership-tout" style="margin:0 0 30px 0;"> <img class="img-responsive image" title="image of two AARP membership cards" alt="image of two AARP membership cards" src="https://cdn-aarp.americantowns.com/img/tout-two-cards.png"> <div class="title">Only $12 your first year with Automatic Renewal</div> <ul class="list"> <li>Immediate access to your <a href="https://www.aarp.org/benefits-discounts/">member benefits</a></li> <li>Discounts on travel and everyday savings</li> <li>Subscription to AARP The Magazine</li> <li>FREE second membership</li> </ul> <div class="action"> <a class="btn" href="https://appsec.aarp.org/mem/join?campaignid=UAJFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-NEWPORTLAND-ME">Join AARP</a> <div class="body">Already a member? <a href="https://appsec.aarp.org/mem/renew?campaignid= UARFT3&intcmp=LNK-CSN-AARPLOCAL-JRTOUT-RR-A-NEWPORTLAND-ME">Renew</a> or <a href="https://www.aarp.org/benefits-discounts/my-membership/print-your-card/">Print Card</a></div> </div> </div> <style> .membership-tout {padding:16px 20px;} .membership-tout .list li { margin: 0; } </style> <div aria-hidden="true" class="aarpe-ad-wrapper"> <div class="aarpe-ad en clearfix" id="300x250_93505" data-adsize="300x250"> <script type="text/javascript"> if(typeof AARP.ads !== 'undefined'){ AARP.ads.slots({ id:'300x250_93505', size:'300x250'}); } </script> </div> </div> <div class="module-spacer text-center"> <div class="fb-page" alt="Image of AARP Maine Facebook Page" title="Image of AARP Maine Facebook Page" data-href="https://www.facebook.com/AARPMaine" data-tabs="timeline" width="320" height="" data-small-header="false" data-adapt-container-width="true" data-hide-cover="false" data-show-facepile="true" lazy="true"> <blockquote cite="https://www.facebook.com/AARPMaine" class="fb-xfbml-parse-ignore"><a href="https://www.facebook.com/AARPMaine">Facebook</a></blockquote> </div> </div> <div class="ar-basic-box module-spacer"> <header> <h2>Contact AARP<br />Maine</h2> </header> <div class="wrap"> <div class="ar-quick-list module-spacer"> <ul class="list-unstyled"> <li><i class="list-icon fa fa-envelope" alt="Email icon" title="Email icon" aria-hidden="true"></i><a href="mailto:MEAARP@aarp.org " target="_blank" rel="noopener">MEAARP@aarp.org </a></li> <li><i class="list-icon fa fa-globe" alt="Globe icon" title="Globe icon" aria-hidden="true"></i><a href="https://states.aarp.org/region/maine/" target="_blank" rel="noopener">AARP Maine</a></li> <li><i class="list-icon fa fa-map-marker" alt="Map Marker icon" title="Map Marker icon" aria-hidden="true"></i><a href="https://states.aarp.org/about-aarp-maine-3/?intcmp=SNG-LNK-AARPLOCAL-CONTACT-20140101-NEWPORTLAND-ME" target="_blank" rel="noopener">Contact Us</a></li> </ul> </div> <a href="https://www.facebook.com/AARPMaine" target="_blank" rel="noopener" aria-label="Open Facebook"><img alt="Facebook icon" title="Facebook icon" src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/facebook-dreamstale25.png"></a> <a href="https://twitter.com/aarpmaine" target="_blank" rel="noopener" aria-label="Open Twitter"><img alt="Twitter icon" title="Twitter icon" src="https://cdn-aarp.americantowns.com/img/responsive/icons/48/x-logo-black.png"></a> <a href="https://www.instagram.com/aarpme/" target="_blank" rel="noopener" aria-label="Open Instagram"><img src="https://cdn-aarp.americantowns.com/img/icon-ig.png" alt="Instagram icon" title="Instagram icon" style="height: 49px;"></a> </div> </div> </div></div> <div class="col-md-8 left-rail left-bot"></div> <div class="col-md-4 right-rail right-bot thin-rhs"></div> </div> <div class="row oneColumnLayout"> </div> <div class="row oneColumnLayout"> <div class="col-md-12"><!-- script to activate navbar --> <script type="text/javascript"> jQuery(".channelBarMain ul.left li a").click(function() { window.location = jQuery(this).attr('href'); }); </script> </div> </div> ' $scripts_for_layout = '<title>New Portland, ME Healthy Living News - AARP</title> <meta name="page_title" content="New Portland, ME Healthy Living News - AARP"/> <meta name="robots" content="noindex, nofollow"/> <meta content="New Portland, ME Healthy Living News - AARP" name="description"/> <meta content="New, Portland, ME, Healthy, Living, News, AARP" name="keywords"/> <link rel="canonical" href="https://local.aarp.org/new-portland-me/happenings/healthy-living/" /> <meta property="og:url" content="https://vccstaging.local.aarp.org/new-portland-me/happenings/healthy-living/"/> .upper-text {text-transform: capitalize;}if (window.location.pathname.search('news/what-you-need-to-know-about-the-coronavirus')){ jQuery('div.posted-on').hide();}' $title_for_layout = '{local_city_c}, {local_state} Healthy Living News - AARP' $asset_version = '230831' $min = true $nowrapper = false $css = '.upper-text {text-transform: capitalize;}' $highlighting = '' $location = '<a href="/new-portland-me/?intcmp=CSN-LOCAL-NAV-HOME">New Portland, ME</a>' $no_header = false $header_title = 'Healthy Living News' $header_subtitle = '' $isPR = false $navbar = '<nav class="section" role="button" aria-expanded="false" aria-controls="collapse"> <div class="containerx"> <div class="section-toggle">Sections <i class="fas fa-chevron-down"></i></div> <ul class="secondary-menu containerx" id="secondary-menu" role="menu" aria-busy="true"> <li role="presentation" class=""><a role="menuitem" class="menuitem" href="/new-portland-me/aarp-events/?intcmp=CSN-LOCAL-NAV-OLE" data-formelementid="LOCAL-LNK-CLK-EVENTS">Online & Local Events</a> </li> <li role="presentation" class=""><a role="menuitem" class="menuitem" href="/new-portland-me/things-to-do/?intcmp=CSN-LOCAL-NAV-TTD" data-formelementid="LOCAL-LNK-CLK-THINGSTODO">Things to Do</a></li> <li role="presentation" class=""><a role="menuitem" class="menuitem" href="/new-portland-me/happenings/?intcmp=CSN-LOCAL-NAV-NF" data-formelementid="LOCAL-LNK-CLK-HAPPENINGS">News Feed</a> </li> <li role="presentation" class=""><a role="menuitem" class="menuitem" href="/new-portland-me/volunteering/?intcmp=CSN-LOCAL-NAV-VOL" data-formelementid="LOCAL-LNK-CLK-VOLUNTEERING">Volunteering</a> </li> <li role="presentation" class=""><a role="menuitem" class="menuitem" href="/new-portland-me/home-and-community/?intcmp=CSN-LOCAL-NAV-HC" data-formelementid="LOCAL-LNK-CLK-HC">Home & Community</a> </li> <li role="presentation" class=""><a role="menuitem" class="menuitem" href="/new-portland-me/movies/?intcmp=CSN-LOCAL-NAV-MFG" data-formelementid="LOCAL-LNK-CLK-MOVIESFORGROWNUPS">Movies for Grownups</a> </li> <li role="presentation" class="more nosep " id="submenu-more"> <span role="menuitem" class="menuitem" data-formelementid="LOCAL-LNK-CLK-MORE">More<i class="fas fa-chevron-down"></i></span> <ul class="secondary-submenu animate slide-in" id="secondary-submenu"> <li role="presentation"><a role="menuitem" class="menuitem " href="/new-portland-me/discounts/?intcmp=CSN-LOCAL-NAV-LO" data-formelementid="LOCAL-LNK-CLK-OFFERS">Local Offers</a></li> <li role="presentation"><a role="menuitem" class="menuitem " href="/new-portland-me/local-resources/?intcmp=CSN-LOCAL-NAV-LR" data-formelementid="LOCAL-LNK-CLK-LOCALRESOURCES">Local Resources</a> </li> <li role="presentation"><a role="menuitem" class="menuitem " href="/new-portland-me/jobs/?intcmp=CSN-LOCAL-NAV-WJ" data-formelementid="LOCAL-LNK-CLK-WORK&JOBS">Work & Jobs</a></li> <li role="presentation"><a role="menuitem" class="menuitem " href="/new-portland-me/events/?intcmp=CSN-LOCAL-NAV-CC" data-formelementid="LOCAL-LNK-CLK-EVENTS">Community Calendar</a></li> <!-- <li role="presentation"><a role="menuitem" class="menuitem " href="/new-portland-me/healthy-living/?intcmp=CSN-LOCAL-NAV-HEALTHY_LIVING" data-formelementid="LOCAL-LNK-CLK-HEALTHY_LIVING">Healthy Living</a></li> <li role="presentation"><a role="menuitem" class="menuitem " href="/new-portland-me/arts-entertainment/?intcmp=CSN-LOCAL-NAV-ARTS_ENT" data-formelementid="LOCAL-LNK-CLK-ARTS_ENT">Arts & Entertainment</a></li> <li role="presentation"><a role="menuitem" class="menuitem " href="/new-portland-me/museums/?intcmp=CSN-LOCAL-NAV-MUSEUMS" data-formelementid="LOCAL-LNK-CLK-MUSEUMS">Museums</a></li> --> </ul> </li> </ul> </div> </nav>' $header_custom = '' $breadcrumbs = array()include - APP/View/Layouts/aarp_2023.ctp, line 244 include - APP/View/Layouts/aarp_2023.ctp, line 244 View::_evaluate() - CORE/Cake/View/View.php, line 971 View::_render() - CORE/Cake/View/View.php, line 933 View::renderLayout() - CORE/Cake/View/View.php, line 546 View::render() - CORE/Cake/View/View.php, line 481 Controller::render() - CORE/Cake/Controller/Controller.php, line 963 AppController::renderPage() - APP/Controller/AppController.php, line 136 TownsController::displayTown() - APP/Controller/TownsController.php, line 17 ReflectionMethod::invokeArgs() - [internal], line ?? Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491 Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193 Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167 [main] - APP/webroot/index.php, line 118